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A daily journal of my experience of completing the 90 day program. Wednesday, October 21, 2009. Ok folks, it has been a while since I have worked out. I was able to power through the first two strength programs, chest/back and arms/shoulders without too much trouble. However, I did the legs/back routine today; wow did I pay the piper for not maintaining my conditioning. I am already dreading the ensuing pain from today's workout for the rest of the week. Pain is temporary pride is forever. 9 Mar 09 Day 60.
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February 23, 2012. Now that I’m working out, I can continue to work out. It took me years to start working out and now I accomplished my goal. I will not stop until I get to where I want. February 7, 2012. Day 57 Chest and Back. I’ve been sick for the past 3-4 days and last week was my rest week. I only skipped one day because I had some stomach flu and became real weak and couldn’t perform my workout. I have nothing but good things to say about P90x. Why? February 1, 2012. January 13, 2012. Today was Ke...
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What the hell was I thinking? My P90X Journey started January 14th, 2008 and was completed April 13th, 2008! Fellow Masochists: Read here for advice or to commiserate! Sunday, April 13, 2008. DAY 90: I DID IT! HOLY P90X, I DID IT! Finishing the Home (X) Stretch! In the words of the greta Stephen Colbert, "I Did It! With "X Stretch" in the books, I officially completed all 90 days of P90X. I lost 13 lbs. I feel great. I look as good as I have looked in years (not just according to me! I'll take my "Post T...
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Taking control of my health. Poly Lupic Arthritis may be my diagnosis but staying active is my prescription. It started with P90x followed by Insanity, then the Couch to 5K followed by Bridge to 10K. and now I am tackling P90X2. I am earning my new physique that the meds have hidden so well. Friday, May 4, 2012. I moved my blog. I have moved. http:/ /www.mommasweightloss.com Thanks for visiting! Friday, April 6, 2012. Hey there fellow bloggers! But, hey. I am doing it! And I am willing to hear all the ad...
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Sunday, August 2, 2009. Day 85: Core Synergistics. When we did this workout the first time I thought it was really hard. Today, I decided it was the second easiest. I think only Kenpo. X tomorrow then X Stretch, Core Synergistics. And Yoga X. Size 36 pants are now fairly baggy and I can get into my old Large T-shirts instead of my tight XXL's. Tuesday, July 28, 2009. Day 80: Yoga X. Tuesday, July 14, 2009. Day 66: Back and Biceps. Man, this workout is still awesome! Monday, July 13, 2009. Days 5, 6, and 7.
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P90X and The Triathlete. Sunday, January 23, 2011. One Step Forward, Two Steps Back. It seems like every time I get to a certain point these days, something knocks me down. I got to my recovery week and BAM! I get some awful virus that has kicked my butt for 5 days now. I am not exactly sure what I am going to be able to do this week, but I thought I would post the schedule any way. So far, I am not going to work out on Sunday, Monday and I am guessing Tuesday. Hopefully I will be ok by mid-week. The pas...
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P90X and Triathlon Training. Sunday, January 23, 2011. One Step Forward, Two Steps Back. It seems like every time I get to a certain point these days, something knocks me down. I got to my recovery week and BAM! I get some awful virus that has kicked my butt for 5 days now. Sun - Back and Bi's w/Abs. Mon - Plyo X. Tues - Core and Stretching. Wed - Yoga X. Thur - Chest, Shoulders and Tri's w/Abs. Fri - Swim/Bike 40 minutes total. Sat - 3.5 mile run. In Good Health,. Wednesday, January 5, 2011. Mon - Plyo X.
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Just another WordPress.com site. Why am I Gaining Weight While Doing Shaun T’s Insanity Work Out? April 11, 2011. Buy Shaun T Insanity. Why am I gaining weight while doing Shaun T’s Insanity? Aren’t I supposed to lose weight with Insanity? Here is her take on the subject. Probably the most common question I get when I release a new exercise program is, Help! Am I doing something wrong? This is a common phenomenon with any new exercise program, Turbo Kick, Turbo Jam, Hip Hop Hustle, you name it! I’ll expl...
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Monday, September 5, 2011. Back in the game. Wowit's been a long time since I've posted. To say that we've had a lot going on these past 6 weeks is such an understatement.happy times and sad times, but we're getting through everything and learning a thing or two along the way. For dinner tonight we are making a lentil recipe from Alicia Silverstone's book, The Kind Life (I love love love lentils! Http:/ www.pcrm.org/kickstartHome/celebrity/silverstone/index.cfm. Thursday, July 14, 2011. I will measure ou...
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P90X Versus A Fat Guy. The journey of a real dude losing weight, NOT a Beachbody coach or affiliate. About This Fat Guy. Weekly P90X Stats & Measurements. Week 1 – Day 7 Update. Week 2 – Day 14 Update. Week 3 – Day 21 Update. Week 4: DAY 30 Updates. Week 5: Day 37 Updates. Week 6 – Day 42 Updates. Week 7 – Day 51 Updates. Week 8 – DAY 60 Updates. Pre-Program “Before” Pictures. Week 1 – Day 7 Update. Week 2 – Day 14 Update. Week 3 – Day 21 Update. Week 4 – DAY 30 Updates. Week 5 – Day 37 Updates. Not much...
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P90X Challenge, A Womans Perspective. I'm going to lose weight doing the P90x challenge. I will post before and after P90X pictures. I'm a woman doing a brutally honest play by play experience on the web. Wednesday, June 15, 2011. Day 3, P90X reboot. The best part of Ab Ripper is that it is short. I'm improving here and feel pretty good about it. Weirdly enough the darn bicycling is the hardest one for me, crunchy frogs my favorite. Don't they use the same freak n muscles? Monday, June 13, 2011. I was al...
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Willkommen auf unserer Website. Diese "Begrüßungsseite" sollte einleitende Worte zu Ihrer Website beinhalten und Zweck und Ziel Ihres Projektes darstellen. Diese Seite dient als eine Art Wegweiser und sollte Ihre Besucher über die wichtigsten Produkte und Dienste, die Sie anbieten, informieren. Hier sollte die Leitidee Ihres Projektes deutlich werden, die dann auf den Folgeseiten weitergeführt wird. Benutzen Sie Ihre Startseite als Schaufenster! Die Schlagwörterliste ist leer. Und darüber hinaus BLU-Beam...
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The best fitness program ever created. Stay updated via RSS. P90X Review 2010 06 01. Just whatever you need related to the product please do not hesitated an contact me. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 3 other followers. Subscribe to P90X Workout Extreme by Email. Enter your email address:. 8220;P90X extreme workout”, just what YOU need! Create a free website or blog at WordPress.com. Follow “P90X Workout Extreme”.
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The P90x Workout Plan. P90x Get In Shape. P90X Workout Plan Store. P90x Workout Plan FAQs. Building Muscle with the P90x Workout Plan. Enhance the P90x Workout Plan with the Right Diet. Exercises of the P90x Workout Plan. Get Ripped with P90x Workout Plan Yoga. Is The P90x Workout Plan For Everybody? Is the P90x Workout Plan Right For You? P90x and Muscle Confusion-Read This and Eliminate the Confusion. P90x Plus-Taking the P90x Workout Plan To The Next Level. P90x Workout Plan Cons. 3 Tony the trainer i...
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P90X Home Workout Program. Tuesday, November 9, 2010. Extreme Home Workout Program. Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus. Collection of 12 highly diverse and intense DVD workouts. Also includes comprehensive three-phase nutrition plan, specially designed supplement options. Subscribe to: Posts (Atom).
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Friday, March 14, 2008. I'm hoping to get going with my blog soon. I thought It would be a good idea to start off by providing a few links to some other blogs and p90x sites to get started. There are a bunch of people dedicated to the program getting really great results. Here is small list. Http:/ tiny90.blogspot.com/. Http:/ 90workout.blogspot.com/. Http:/ www.90dayreview.com/. Http:/ www.rbilson.net/? Http:/ tritrainingfrenzy.blogspot.com/. Http:/ nick90x.blogspot.com/. P90X Training System Website.
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So you’ve seen the infomercials on Television , or perhaps your buddies are talking about it and you are wondering if the P90X fitness. Will P90X help me burn the calories and shed the pounds? Well doubtless not, as some don’t have the inducement, or time to finish the workouts and eat with the healthful approach. How will P90X help me burn up fat quickly? Is P90X intended for folks who are already athletic? How will P90X improve my athletic capabilities? What sort of time will I need to devoted to P90X?
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P90X Works. But Is It Right For You? Does P90X Really Work? The P90X workout schedule is an ambitious one. I’ll go through what the p90x program actually is and will discuss the positives and negatives of this approach throughout this site. The P90X workout schedule is broken up into 11 dvd routines plus an additional 12th dvd for ab exercises called Ab Ripper X. DVD #1 Chest & Back. DVD #3 Shoulders & Arms. DVD #4 Yoga X. DVD # 5 Legs & Back. DVD #6 Kenpo X. DVD #7 X Stretch. DVD #8 Core Synergistics.
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Classic Lean Doubles Overview- All about P90X. Posted in P90X Workout Schedule. On April 28th, 2015 by admin – Comments Off on P90X Workout Schedule. The P90X schedule variations include Classic, Doubles and Lean :. This routine offers three days of resistance (with the use of free weights or resistance bands that will have to be purchased separately) and three days of cardio and yoga. This routine offers two days of resistance and four days of cardio/yoga. Chest and Back, Ab Ripper X. Rest or X Stretch.
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Tuesday, December 28, 2010. P90X - Get Fit Now - Workout Videos. Are you tired of working out and never seeing any results? There are 12 workout dvd's. All of which can be done in the comfortability of your own home. The videos are all an hour long except the Yoga X, which is 1.5 hours. That time includes warm up and cool down. You will need a variety of dumbbells, bands, a workout mat, and a pull up bar. Legs and Back- For some reason this was the hardest workout for me. Most people think plyo is th...
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Thursday, 12 May 2011. I managed to complete pretty much all of day 1. Had to give up half way thru abb ripper due to muscle failure. I took numbers of reps and weights used, havnt processed them at all. As for diet, its really just not practical for me to follow the scheme given. I will be eating my 3 meals a day, watching my types of intakes and cutting out all snackes etc. I feel this will be enought to acheieve the desired effect. Was happy with my first day and was also happy with the program!
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