lilylosslbs.blogspot.com
Lily Loss Lbs.: February 2008
http://lilylosslbs.blogspot.com/2008_02_01_archive.html
Once upon a time, I was at a healthy weight but lived an unhealthy lifestyle. Then I married, changed industries, had babies, and gained weight. Watch as I learn to live a healthy life and return to a healthy weight. This is my weight loss journey. Friday, February 22, 2008. We will most definitely move. Yesterday I worked all day researching the law and putting together paperwork for the renters to sign in the evening. Oh, the anxiety! Wednesday, February 20, 2008. Monday, February 11, 2008. I hosted a ...
lilylosslbs.blogspot.com
Lily Loss Lbs.: November 2007
http://lilylosslbs.blogspot.com/2007_11_01_archive.html
Once upon a time, I was at a healthy weight but lived an unhealthy lifestyle. Then I married, changed industries, had babies, and gained weight. Watch as I learn to live a healthy life and return to a healthy weight. This is my weight loss journey. Friday, November 30, 2007. My Motivational Weight Loss Story. This is my weight loss story minus all the boring stuff and focusing on what would motivate a reader. I had planned to send it to a contest but decided it wasn’t for me. Sunday, November 25, 2007.
thebigguys.blogspot.com
The Big Guys: Biggie Sized Weigh In- Week 20: (-2.4 lbs)
http://thebigguys.blogspot.com/2007/06/biggie-sized-weigh-in-week-20-24-lbs.html
Sunday, June 17, 2007. Biggie Sized Weigh In- Week 20: (-2.4 lbs). I am now officially under 3BILLS! I am half way to shedding 100 lbs. It is a great accomplishment and I am very happy. I feel better and I am looking better too! I have kept up with eating right, drinking water, eating fruits instead of 100 cal packs and just thinking before I put food in my mouth. Starting weight: 351.0 lbs. Current weight: 299.2lbs. Total Plan Days: 138 day. Written by Nacho Ziti. Break It Down: Weigh-In. Guys on a Diet.
theconversation.com
Health Check: how to work out how much food you should eat
https://theconversation.com/health-check-how-to-work-out-how-much-food-you-should-eat-30894
Read on Google Play. Sign up as a reader. Academic rigor, journalistic flair. Health Check: how to work out how much food you should eat. February 1, 2015 11.13pm EST. NHMRC Senior Research Fellow in the Boden Insitute of Obesity, Nutrition, Exercise and Eating Disorders, University of Sydney. Provides funding as a member of The Conversation AU. We believe in the free flow of information. We use a Creative Commons Attribution NoDerivatives. I’m going to stick with kilojoules in this article because kiloj...
2xtheman.blogspot.com
Twice the Man I Used To Be: November 2009
http://2xtheman.blogspot.com/2009_11_01_archive.html
Twice the Man I Used To Be. With my apologies to Will Smith and Nirvana. I'm not even a man, but I like the phrase. I'm not quite twice the man I used to be, but in the past few years I have gained weight, lost jobs, changed lives. I'm going to share the journey here, hopefully get some tips, spread some wealth. Wednesday, November 25, 2009. The good news, the bad news. The good news first. My blood pressure is 120/75. Well in the normal range. Yay! The not so good news. The bad and annoying news. Sigh* ...
kafhealthy2009.blogspot.com
Kathi's Health and Wellness Challenge 2009: February 2009
http://kafhealthy2009.blogspot.com/2009_02_01_archive.html
Kathi's Health and Wellness Challenge 2009. Wednesday, February 25, 2009. I continue to exercise at least 35 minutes, 5 to 6 times each week. I started diligently exercising about a month ago. I want to exercise everyday, but life sometimes gets in the way. I enjoy the after-work exercise sessions with co-workers and long, fast walks with my husband the most. I have lost about 3 pounds in the last couple of weeks. Round 1 - Conscious Eating. Thursday, February 19, 2009. Round 1 - Conscious Eating. I'm tr...
gestational-diabetes.elementalvoid.com
Online Resources - Gestational Diabetes
http://gestational-diabetes.elementalvoid.com/resources
Find a Diabetes Educator. Dietitian, Nurse and others). MyPyramid for Pregnant and Breastfeeding Moms. Customizable and Printable Nutrition Information. Prenatal Weight Gain Chart (PDF Format). BMI Chart with Weight Gain Recommendations (PDF Format). Printable Food and Blood Glucose Record (PDF Format). Wwwcoloradoguidelines.org/pdf/guidelines/gestationaldiabetes/cdphe/my gdm record.pdf. It's Never Too Early - Tip sheet with action steps (PDF Format). Joslin Diabetes Center - Nutrition Information.
lowcarbinmadesimple.blogspot.com
Low Carbin' Made Simple: January 2013
http://lowcarbinmadesimple.blogspot.com/2013_01_01_archive.html
Low Carbin' Made Simple. Simple and Easy Recipes to help you eat yourself to better health while following the low carb lifestyle. Wednesday, January 30, 2013. 1C Unsweetened Almond Milk. 1/4C Libby's Pumpkin Puree (not pumpkin pie filling). 1/4tsp pumpkin pie spice. 3 pumps DaVincis Vanilla syrup(It could have used more). Put it all in blender or magic bullet and wizz. Let sit for at least 20 min in fridge. 61 calories; 3.8g fat; 6.79g carb;3.6g fiber;3.19g net carb. Subscribe to: Posts (Atom).
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