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CrossFitSL | A CrossFit Community for Everyone

Small group fitness training, CrossFit style. We also offer Physical Therapy services by appointment.

http://www.crossfitsl.net/

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CrossFitSL | A CrossFit Community for Everyone | crossfitsl.net Reviews
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Small group fitness training, CrossFit style. We also offer Physical Therapy services by appointment.
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2 about cfsl
3 prices
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5 crossfit kids
6 members
7 blog
8 cfsl wods
9 your mindbody
10 crossfitters on fire
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CrossFitSL | A CrossFit Community for Everyone | crossfitsl.net Reviews

https://crossfitsl.net

Small group fitness training, CrossFit style. We also offer Physical Therapy services by appointment.

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1

CrossFitSL | CF ON FIRE - CrossFitSL

http://www.crossfitsl.net/gallery

UPCOMING COURSES / EVENTS. CONTACT US / LOCATION. 8211; 1. ABOUT CFSL. 8211; 2. GET STARTED. 8211; 3. PRICES. 8211; CFSL WODS. 8211; YOUR MINDBODY. 8211; CROSSFITTERS ON FIRE. 8211; CFSL RECOGNITION. 8211; MEMBER MAINTENANCE. 8211; APP TRACKING. 8211; UPCOMING COURSES / EVENTS. 8211; CLASS SCHEDULE. 8211; CLASS DESCRIPTIONS. 8211; CROSSFIT COACHES. 8211; PHYSICAL THERAPY. 8211; CONTACT US / LOCATION. Our CrossFitters on Fire! Jackie J Sept CFOF. Gonzalo Sept 2015 CFOF. Lea S August 2015 CFOF. Part 2: Del...

2

CrossFitSL | WOD Archives - CrossFitSL

http://www.crossfitsl.net/category/wod

UPCOMING COURSES / EVENTS. CONTACT US / LOCATION. 8211; 1. ABOUT CFSL. 8211; 2. GET STARTED. 8211; 3. PRICES. 8211; CFSL WODS. 8211; YOUR MINDBODY. 8211; CROSSFITTERS ON FIRE. 8211; CFSL RECOGNITION. 8211; MEMBER MAINTENANCE. 8211; APP TRACKING. 8211; UPCOMING COURSES / EVENTS. 8211; CLASS SCHEDULE. 8211; CLASS DESCRIPTIONS. 8211; CROSSFIT COACHES. 8211; PHYSICAL THERAPY. 8211; CONTACT US / LOCATION. To the Games Open 2014, 14.1. Look at all those fans! Throwback to all these PRs last month! These athlet...

3

CrossFitSL | FAQ CrossFitSL

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UPCOMING COURSES / EVENTS. CONTACT US / LOCATION. 8211; 1. ABOUT CFSL. 8211; 2. GET STARTED. 8211; 3. PRICES. 8211; CFSL WODS. 8211; YOUR MINDBODY. 8211; CROSSFITTERS ON FIRE. 8211; CFSL RECOGNITION. 8211; MEMBER MAINTENANCE. 8211; APP TRACKING. 8211; UPCOMING COURSES / EVENTS. 8211; CLASS SCHEDULE. 8211; CLASS DESCRIPTIONS. 8211; CROSSFIT COACHES. 8211; PHYSICAL THERAPY. 8211; CONTACT US / LOCATION. I heard CrossFit was dangerous. Is it safe? Please contact us directly via email or phone to discuss your...

4

CrossFitSL | Events Archives - CrossFitSL

http://www.crossfitsl.net/category/events

UPCOMING COURSES / EVENTS. CONTACT US / LOCATION. 8211; 1. ABOUT CFSL. 8211; 2. GET STARTED. 8211; 3. PRICES. 8211; CFSL WODS. 8211; YOUR MINDBODY. 8211; CROSSFITTERS ON FIRE. 8211; CFSL RECOGNITION. 8211; MEMBER MAINTENANCE. 8211; APP TRACKING. 8211; UPCOMING COURSES / EVENTS. 8211; CLASS SCHEDULE. 8211; CLASS DESCRIPTIONS. 8211; CROSSFIT COACHES. 8211; PHYSICAL THERAPY. 8211; CONTACT US / LOCATION. Oct 11th at 10:45am We are hosting Momentum Gear’s Double Under Clinic. All levels are welcome&...Bring t...

5

CrossFitSL | Upcoming Events - CrossFitSL

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UPCOMING COURSES / EVENTS. CONTACT US / LOCATION. 8211; 1. ABOUT CFSL. 8211; 2. GET STARTED. 8211; 3. PRICES. 8211; CFSL WODS. 8211; YOUR MINDBODY. 8211; CROSSFITTERS ON FIRE. 8211; CFSL RECOGNITION. 8211; MEMBER MAINTENANCE. 8211; APP TRACKING. 8211; UPCOMING COURSES / EVENTS. 8211; CLASS SCHEDULE. 8211; CLASS DESCRIPTIONS. 8211; CROSSFIT COACHES. 8211; PHYSICAL THERAPY. 8211; CONTACT US / LOCATION. Bring A Friend Day! Have friends who have been wondering what you do here at CFSL? We're here to help.

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Update: New website | CrossFit San Leandro

https://crossfitsl.wordpress.com/2011/06/15/update-new-website

Changing Lives One W.O.D. At A Time. CrossFitsl.com now forwards to a new website crossfitsl.net. The blog is now on the new website under Blog tab. Trackback ( 0 ). Comments ( 0 ). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.

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June | 2011 | CrossFit San Leandro

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Changing Lives One W.O.D. At A Time. Archive for June, 2011. CrossFitsl.com now forwards to a new website crossfitsl.net. The blog is now on the new website under Blog tab. Humble Beginnings Part 2. Where I am now in 2011: I can do chest to floor push ups, handstand push ups, kipping pull ups, 9 strict pull ups in a row, ring dips, muscle ups, I can move a 53# kb, 20# wb, can clean 65 kg, snatch 47 kg, and still breathing hard. The second paragraph did not happen over night. 3 Ring Push Ups. 3 slices coo...

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Friday 8.7.15. Overhead Squats 5.2@ 65% (2 rep OHS max). 15 Deadlift  (315/220). 15 Chest to Bar Pull Up. 10 Chest to Bar Pull Up. 5 Chest to Bar Pull Up. For 300m Shuttle, perform six (6) 50m sprints. Posted at 08:00 PM. Thursday 8.6.15. Clean Front Squat 5.3 @82%. 15 Kb swings (70/55). 5 Seated Db Sh Press (40/25). 16 Db Lunges (40/25). 4 Seated Db Shoulder Press (40/25). Max Consecutive Dubs 5min Time Cap. Posted at 08:00 PM. Wednesday 8.5.15. 0160; HEADS UP! Noon class meeting at 11a today! Posted at...

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Home - Crossfit Skylands

March 22, 2018. WOW Time Metcon: Tabata- 8 Rounds at each exercise. Complete all 8 rounds before switching Calories on the Airdyne Sled Pushes Back Extensions KB Floor Press [.]. March 21, 2018. Metcon/Power: Power Annie 50 Double Unders 50 Situps 5 Back Squats @ 50% of 1RM 40 DU 40 Situps 4 Back Squats @ 60% of 1RM 30 DU 30 Situps 3 Back Squats @ 70% of 1RM 20 DU 20 Situps 2 Back Squats @ 80% of 1RM 10 [.]. March 20, 2018. Happy St. Patrick’s Day! March 15, 2018. March 14, 2018. Power: Deadlift E2MOM 8 ...

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CrossFit Skylands

News, Events and Photos. Stay updated via RSS. Workout of the Day. Archived W.O.D’s. Archived W.O.D’s. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 79 other followers. Crossfit Skylands is Sussex County’s premiere CrossFit facility located in Sparta, NJ. We offer weekly classes for all ability levels. WE WILL HONOR COMPETITORS PRICING. The CrossFit program is designed for scalability making it the perfect application for any. Committed individua...

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CrossFit Sky Soldiers

Our New Intro Class. Spots are limited. Sign up TODAY! Thanks to everyone for joining us on Memorial Day for MURPH! Monday - Friday 5a - 7p. Saturday 8a - 11a. 1510 Simmsville Road Alabaster, AL 35007 Directions. Web Development by Brian DiChiara.

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CrossFitSL | A CrossFit Community for Everyone

UPCOMING COURSES / EVENTS. 8211; ABOUT CFSL. 8211; GET STARTED. 8211; CROSSFIT KIDS. 8211; CFSL WODS. 8211; YOUR MINDBODY. 8211; CROSSFITTERS ON FIRE. 8211; MEMBER MAINTENANCE. 8211; UPCOMING COURSES / EVENTS. 8211; CLASS SCHEDULE. 8211; CLASS DESCRIPTIONS. 8211; CROSSFIT COACHES. 8211; CROSSFIT KIDS. Join today: call 510.895.1392. Keeping each other strong. Community, facility, and coaches. Knowledgeable, caring coaches. See what makes CFSL great. Learn how we can help you today. We invite you to join us.

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CrossFit San Leandro | Changing Lives One W.O.D. At A Time

Changing Lives One W.O.D. At A Time. CrossFitsl.com now forwards to a new website crossfitsl.net. The blog is now on the new website under Blog tab. Humble Beginnings Part 2. Where I started in sept. 2008: I was doing push ups on the wall, jumping pull ups, dips on a box, using a 20# bar, a 18# kb, a 10# wall ball, didn’t know what a clean or a snatch was, and generally breathing really hard after all wod’s. My first wod was angie and i’m pretty sure it took me an hour. 25 Overhead Squats (wt: 40, 25kg).

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Home - CrossFit Slake - Aubrey, TX | CrossFit Slake - Aubrey, TX

Sign Up For a Free Consultation. Sign Up For a Free Consultation. Welcome to CrossFit Slake! Getting started with CrossFit is simple at CrossFit Slake! Find out more about our program and how CrossFit will help you. Aubrey, TX 76227. Website Forged By Box Ally. Forging Elite Websites Since 2009.

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Welcome to CrossFit Slash!

Your browser does not support the video tag. B1, North Building of Shimao Mall, No.13, GongTiBeiLu, Chaoyang District,Beijing, China.

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CrossFit Slave Lake

Try a free CrossFit class any Monday and Wednesday at 6PM. Thanks for checking out our site. If you are new to CrossFit and wondering how to get started. Follow the “New CrossFit Athletes-Start here” tab in the menu. 4 thoughts on “ HOME”. Larr; Older Comments. March 20, 2014 at 8:48 pm. Today I did my first official WOD at CrossFit Slave Lake. I have been doing CrossFit for over 3 years now, completing workouts basically on my own using equipment bought over these few years. May 29, 2014 at 9:32 pm.

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