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The Fat Assassinrunner, weight watcher, antipodean
http://fatassassin.blogspot.com/
runner, weight watcher, antipodean
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runner, weight watcher, antipodean
fatassassin.blogspot.com
The Fat Assassin: the tipping point or how i came to finally figure it out upsidedown
http://fatassassin.blogspot.com/2011/05/tipping-point-or-how-i-came-to-finally.html
Runner, weight watcher, antipodean. Monday, May 30, 2011. The tipping point or how i came to finally figure it out upsidedown. I've been busy, it's the busiest period at work for the whole year, it should be back to normal busy at the end of June! Also after months of just working I finally added some other activities in my life, yoga and japanese. Then she gave us the option to hang upside down on this swing thing, whilst locked into the wall. Thoughts running through my head. Lucinda relax your face ;-).
The Fat Assassin: Huh?
http://fatassassin.blogspot.com/2011/03/huh.html
Runner, weight watcher, antipodean. Tuesday, March 22, 2011. I was diagnosed with PCOS this morning. My GP was straight up about it, and very clear. I'm going to get diabetes in the next three years. I'm have a 4-5 times risk of getting Cardio Vascualar Disease, this double though because I'm overweight. I'll have CVD by the time I'm 50, maybe 55 if I'm lucky - do I have heart disease in my family, yes. My blood pressure which has always been a little low, or normal is now high. So the plan is! I'll know...
The Fat Assassin: First Steps
http://fatassassin.blogspot.com/2011/03/first-steps.html
Runner, weight watcher, antipodean. Wednesday, March 23, 2011. I had my weekly pt session today, I had sent an email to my trainer yesterday updating him on the pcos - and wanted to know how that would change our sessions, if at all and my training in general. Currently I mainly run for exercise, I also have a weekly pt session which is never the same, and I also have core, strength, and stretching work to do. My training for the last year has been planned around my running, and still is. I was told this...
The Fat Assassin: sweet girl
http://fatassassin.blogspot.com/2011/03/sweet-girl.html
Runner, weight watcher, antipodean. Sunday, March 20, 2011. You sat on the edge of my bed and told me it was over. I remember sitting there for ages, on the bed. just crying, and making myself stay there. eventually i went to the bathroom, and then back to bed, and slept. I got up the following morning and went for a run, i ran a lot that week and the following months, everything was a fog, and on some days it still is. We've texted now and again, i sent you a birthday and christmas card. told you i ...
The Fat Assassin: Vom Vom
http://fatassassin.blogspot.com/2011/03/vom-vom.html
Runner, weight watcher, antipodean. Friday, March 25, 2011. I've made an appointment to see the dietician and metabolic typing dude next week and the week after. I'll feel better when I have a better idea what I need to not eat and can eat, and how much, and what I can use to now fuel my runs. We are getting a cleaner. Never thought I would ever get one, but we are. Going to the market every Sunday - to get all my fresh vegies and fruit. Take my lunch break, everyday. Organise my desk, it's pretty well o...
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six places I can’t be sad in | Out & About
https://outandabouts.wordpress.com/2010/01/06/six-places-i-cant-be-sad-in
From the floor to the wall. Where did it go? Six places I can’t be sad in. January 6, 2010. For some reason it’s where happiness finds me. Where does it find you? This entry was posted in Uncategorized. From the floor to the wall. Where did it go? One response to “ six places I can’t be sad in. January 7, 2010 at 5:45 pm. Snuggled up with T. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Things I love Thursday.
Balancing Act | Out & About
https://outandabouts.wordpress.com/2010/03/30/balancing-act
March 30, 2010. My new job, won’t be as flexible as my current one. No more gym at lunch, no matter how up to date I am. I’m guessing here. But it is super old school, I think. But I am going to need to much more organised and selective in what I do and when I do it. I want to include, running, yoga and swimming. Along with what my trainer gives me. But I also want to be more social than I normally would be during these cooler months. And my eating needs to be pulled in, serious. March 31, 2010 at 2:43 am.
Where did it go? | Out & About
https://outandabouts.wordpress.com/2010/01/10/where-did-it-go
Six places I can’t be sad in. Things I love Thursday →. Where did it go? January 10, 2010. Summer appears to have come and very quickly gone here in Wellytown. I can count about 5 days since the start of December when it has been sunny and still. As I write there are gale force winds abound, and heavy rain. Don’t get me wrong, its not cold. If it were it would be exactly. This entry was posted in Uncategorized. Six places I can’t be sad in. Things I love Thursday →. January 11, 2010 at 4:26 am.
Slowly does it | Out & About
https://outandabouts.wordpress.com/2010/03/18/slowly-does-it
Balancing Act →. March 18, 2010. I feel like I’ve neglected this space, although I’m not sure if it’s having that much traffic…no matter. Whoever stops by, thanks! Just between you and me, I’ve kind of set this year to start making real changes in my life. Looking more at myself in my positive light, and be more honestly, myself. It’s a slow process, but it’s getting there. This entry was posted in Uncategorized. Balancing Act →. One response to “ Slowly does it. March 19, 2010 at 3:01 am.
Out & About | Page 2
https://outandabouts.wordpress.com/page/2
Newer posts →. December 30, 2009. I had a think about some resolutions for the coming year. Also take a look at this! Care more for the environment. Use less plastic -recycle, reduce waste, especially at work where somedays all I do is print -buy local/organic when possible -use the dryer less (kind of impossible when the house is freezing in winter, but i’ll try! Cook more vegetarian and vegan meals when possible, that are tasty! Getting my learners permit. Ride around the bays. I really want to get bac...
Preparing for hibernation | Out & About
https://outandabouts.wordpress.com/2010/03/02/preparing-for-hibernation
Things I love Thursday. Slowly does it →. March 2, 2010. I’m currently in a slump about winter approaching, its only just Autumn. Half of me looks forward to colder wintery nights, the other more sensible but meh half is wondering what on earth there is to enjoy! I think I just miss the light, more than the warmth. And I mean pouring. And look into planting herbs for winter! Not sure how they will survive in our wind tunnel of a balcony, but i’ll try! But yeah, just getting outside, and finding different...
Things I love Thursday | Out & About
https://outandabouts.wordpress.com/2010/01/13/things-i-love-thursday
Where did it go? Preparing for hibernation →. Things I love Thursday. January 13, 2010. It rolls up into the palm of my hand, has a snap button to close it in place. And it’s HUGE! I don’t think I’d ever need more than two! Selling off my old bed, and the old old bed I used when I first moved here. Talk about cleaning the garage out! They both will be gone by the weekend. Swim squad. Ah, I’m a slow fish, but a fish nonetheless. Banana bread, toasted. Seriously never thought about toasting it, ever. Notif...
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Fat Ass 5K Race for Charity - Springfield, Illinois
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The Fat Assassin
Runner, weight watcher, antipodean. Monday, June 6, 2011. This blog will self destruct in 5, 4, 3, 2. This blog will be shutting up shop before the end of the week. Monday, May 30, 2011. The tipping point or how i came to finally figure it out upsidedown. I've been busy, it's the busiest period at work for the whole year, it should be back to normal busy at the end of June! Also after months of just working I finally added some other activities in my life, yoga and japanese. Lucinda relax your face ;-).
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LET'S GET IT STARTED. CHALLENGE starts JAN 17th.#NEWYEARSREVOLUTION. New Year New Beginnings. This program is for anyone who is serious about turning the corner and staying there. CHALLENGE starts JAN 17th.#NEWYEARSREVOLUTION. Cutting Edge programs, intended specifically to produce rapid results for people of all ages, sizes. YOU just need a GOAL. Personalized nutrition programs customized just for YOU with a emphasis on toning and weight loss. Our training programs are second to none. We've mastered...
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