sheffieldweighahead.nhs.uk
Useful links for patients | Sheffield Weigh Ahead
http://sheffieldweighahead.nhs.uk/how-we-work/useful-links
Is it right for you? Useful links for patients. How to Lose Weight. History of the service. Referral and eligibility criteria. Offer a range of physical activity sessions, aiming to get more people, more active, more often! Have an on-line directory of around 1,200 local voluntary, community and faith services that are available for the over 50′s in Sheffield. You can personalise your search and look for a variety of activities from crafts to tai chi, chair based exercises to bowling! NHS programme to in...
markstrainingblog.blogspot.com
Marks Training and Weight Loss Blog: 100th Basingstoke parkrun
http://markstrainingblog.blogspot.com/2014/05/100th-basingstoke-parkrun.html
Marks Training and Weight Loss Blog. This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness. In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman. In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run. In 2010 I completed two Ironman distance triathlons with just 1 month between them. Monday, May 26, 2014. Which I had to wear today.
markstrainingblog.blogspot.com
Marks Training and Weight Loss Blog: Great Railway Run 25km
http://markstrainingblog.blogspot.com/2013/12/great-railway-run-25km.html
Marks Training and Weight Loss Blog. This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness. In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman. In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run. In 2010 I completed two Ironman distance triathlons with just 1 month between them. Thursday, December 05, 2013. The weather was ok...
gettingsmalleraweightlossjourney.blogspot.com
Getting Smaller (a weight loss journey): Long time no blog
http://gettingsmalleraweightlossjourney.blogspot.com/2006/11/long-time-no-blog.html
Getting Smaller (a weight loss journey). Friday, November 24, 2006. Long time no blog. Haven't blogged for a while as I have just bought a house and it been a bit mad. The move itself was quite tiring. More so that some days on the Pennine way. Been to the gym a couple of times this week. Went to do the rowing today but after 500 m I realised I couldn't breath. I think the cold whether is affecting my athsma a bit. So today: 500m in 1 min 40 seconds. I will try again on monday to do the full 1000m.
gettingsmalleraweightlossjourney.blogspot.com
Getting Smaller (a weight loss journey): November 2006
http://gettingsmalleraweightlossjourney.blogspot.com/2006_11_01_archive.html
Getting Smaller (a weight loss journey). Wednesday, November 29, 2006. I'm going out, I may be some time. No gym today. But I did walk in to work. And being as I now live much futher away it was a good walk. Didn't walk up bathwick hill but then that's a job in itself. I'll also have the walk home (including the down the hill) this evening. Monday, November 27, 2006. Friday, November 24, 2006. Long time no blog. So today: 500m in 1 min 40 seconds. I will try again on monday to do the full 1000m. Not had ...
gettingsmalleraweightlossjourney.blogspot.com
Getting Smaller (a weight loss journey): October 2006
http://gettingsmalleraweightlossjourney.blogspot.com/2006_10_01_archive.html
Getting Smaller (a weight loss journey). Friday, October 27, 2006. My brother texted me this morning with the following message:. Row, row, row your boat gently down the stream, merrily merrily merrily you'll beat 3:40 easily! I of course rose to the challenge. Wore myself out doing so but managed it none the less. Todays time: 3 mins 38.0 seconds. Tuesday, October 24, 2006. Entirely unlike a fish. Hopefully soon I'll get back to being about to swim large distances as I did many moons ago. And so it goes.
gettingsmalleraweightlossjourney.blogspot.com
Getting Smaller (a weight loss journey): Challenge met!
http://gettingsmalleraweightlossjourney.blogspot.com/2006/10/challenge-met.html
Getting Smaller (a weight loss journey). Friday, October 27, 2006. My brother texted me this morning with the following message:. Row, row, row your boat gently down the stream, merrily merrily merrily you'll beat 3:40 easily! I of course rose to the challenge. Wore myself out doing so but managed it none the less. Todays time: 3 mins 38.0 seconds. At this rate you could be joining Mark on a marathon. This is really good. An improvement every time is brilliant! You must feel great at the moment.
markstrainingblog.blogspot.com
Marks Training and Weight Loss Blog: 04/01/2012 - 05/01/2012
http://markstrainingblog.blogspot.com/2012_04_01_archive.html
Marks Training and Weight Loss Blog. This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness. In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman. In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run. In 2010 I completed two Ironman distance triathlons with just 1 month between them. Tuesday, April 24, 2012. Weigh In - lost weight.
gettingsmalleraweightlossjourney.blogspot.com
Getting Smaller (a weight loss journey): To war men!
http://gettingsmalleraweightlossjourney.blogspot.com/2006/11/to-war-men.html
Getting Smaller (a weight loss journey). Monday, November 27, 2006. I went paintballing on Sunday which was great fun. Crawling around in the mud shooting other people with paint what more could a man ask for. Today I am feeling rather stiff. Lots of running up hills, crouching down and running bent over and diving for cover. It's actually very good exercise. If it wasn't for the cost I think I would go more often. Certainly made me ache last time I went! Subscribe to: Post Comments (Atom).
gettingsmalleraweightlossjourney.blogspot.com
Getting Smaller (a weight loss journey): Ándale! Ándale! Arriba! Arriba!
http://gettingsmalleraweightlossjourney.blogspot.com/2006/10/ndale-ndale-arriba-arriba.html
Getting Smaller (a weight loss journey). Friday, October 20, 2006. Todays time: 3 mins 46.7 seconds. Getting quicker all the time. I've found it's much easier to keep a steady pace to start and then faster at then. The distance is a bit too long to maintain a sprint (can you sprint whilst rowing) for the full time. When I was last in the gym I tried doing 1000m in a quick time. It is harder than it seems as I went off too fast and struggled in the last third. Are you still drinking? Keep up the good work.