hikecapetown.co.za

hikecapetown.co.za

Swartkop – Smitswinkel Bay. Summer Hiking Dec2011/ Jan2012. Geoff Pitter’s 1977 challenge. The 1997 centenary run. Solid results from Team South Africa at Zermatt Marathon. Five South African trail runners, including K-Way runner Lucky Miya, competed in Switzerland’s Zermatt Marathon on Saturday. Host to the 2015 WMRA Long Distance Mountain Running Championships,. Our runners were up against the best runners from 11 other countries. Lucky Miya after Zermatt Marathon. 1 Tommaso Vaccina, 3:01.51. Tagged wi...

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hikecapetown.co.za | hikecapetown.co.za Reviews

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Swartkop – Smitswinkel Bay. Summer Hiking Dec2011/ Jan2012. Geoff Pitter’s 1977 challenge. The 1997 centenary run. Solid results from Team South Africa at Zermatt Marathon. Five South African trail runners, including K-Way runner Lucky Miya, competed in Switzerland’s Zermatt Marathon on Saturday. Host to the 2015 WMRA Long Distance Mountain Running Championships,. Our runners were up against the best runners from 11 other countries. Lucky Miya after Zermatt Marathon. 1 Tommaso Vaccina, 3:01.51. Tagged wi...

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1 Hiking

2 trail running

3 Table Mountain

4 trekking

5 Cape Town

6 South Africa

7 guided hikes

8 fell running

9 guided walks

10 Cape Peninsula

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hike cape town,guided hikes,hiking books,mike lundy,grading,trail running,hiking info,safety,what to take,weather,snakes,birds,fauna,flora,trail tips,hiking gear,photography,gallery,matroosberg,seweweekspoort,towerkop,ferny dell tm,three sisters kleinmond

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hikecapetown.co.za | hikecapetown.co.za Reviews

https://hikecapetown.co.za

Swartkop – Smitswinkel Bay. Summer Hiking Dec2011/ Jan2012. Geoff Pitter’s 1977 challenge. The 1997 centenary run. Solid results from Team South Africa at Zermatt Marathon. Five South African trail runners, including K-Way runner Lucky Miya, competed in Switzerland’s Zermatt Marathon on Saturday. Host to the 2015 WMRA Long Distance Mountain Running Championships,. Our runners were up against the best runners from 11 other countries. Lucky Miya after Zermatt Marathon. 1 Tommaso Vaccina, 3:01.51. Tagged wi...

INTERNAL PAGES

hikecapetown.co.za

1

Mike Lundy » hikecapetown.co.za

http://hikecapetown.co.za/mike-lundy

Swartkop – Smitswinkel Bay. Summer Hiking Dec2011/ Jan2012. Geoff Pitter’s 1977 challenge. The 1997 centenary run. Mike Lundy authored or co-authored eight books on hiking, and one on day-drives as well, featured in magazines, wrote more than 200 newspapers articles and has contributed regularly on the topic to the media, both print and radio. You will be missed. One Response to “Mike Lundy”. Mike Lundy: Best Walks in the Cape Peninsula « Activity-Joe. December 22, 2013 at 9:34 am. Hout Bay Triple Trouble.

2

Seweweekspoort » hikecapetown.co.za

http://hikecapetown.co.za/seweweekspoort

Swartkop – Smitswinkel Bay. Summer Hiking Dec2011/ Jan2012. Geoff Pitter’s 1977 challenge. The 1997 centenary run. Leave a Reply Cancel reply. You must be logged in to post a comment. Ocean 2 Ocean: 23 April 2016 – Entries Open. Kleynhans credits route choice to his Three Peaks win. Once, Twice, Three Times a Challenge. Banff Mountain Film Festival World Tour hits South Africa. Solid results from Team South Africa at Zermatt Marathon. Hout Bay Triple Trouble. UCT GSB Three Peaks. 020: 50km trail run.

3

Hiking Gear » hikecapetown.co.za

http://hikecapetown.co.za/hiking-gear

Swartkop – Smitswinkel Bay. Summer Hiking Dec2011/ Jan2012. Geoff Pitter’s 1977 challenge. The 1997 centenary run. These are perhaps the most important investment you will make in your hiking pursuits. Discomfort caused by a sleeping bag that is not warm enough can be rectified by the wearing of more clothes. But boots that are uncomfortable or just unsuitable for the job need to be given to charity. A final word on boots: do not attempt to dry them in front of a fire. Leather boots will harden and b...

4

hikecapetown.co.za

http://hikecapetown.co.za/index.php

Swartkop – Smitswinkel Bay. Summer Hiking Dec2011/ Jan2012. Geoff Pitter’s 1977 challenge. The 1997 centenary run. Ocean 2 Ocean: 23 April 2016 – Entries Open. Ocean 2 Ocean: 50km Guided Mountain Trail Tun. Next Run: Saturday 23 April 2016. Muizenberg – Camps Bay: O2O Entry Form April 2016. Ocean2Ocean is a guided mountain trail run from Muizenberg Beach to Camps Bay via the False Bay Mountains, Silvermine Nature Reserve and Table Mountain. This route is also run in reverse at times. In Association with ...

5

Guided hikes » hikecapetown.co.za

http://hikecapetown.co.za/guided-hikes

Swartkop – Smitswinkel Bay. Summer Hiking Dec2011/ Jan2012. Geoff Pitter’s 1977 challenge. The 1997 centenary run. Guided hikes and trail runs. Explore the Cape’s beautiful mountains with an experienced guide. With a myriad of different trails to suit all energy and fitness levels, be it an early morning jaunt up Skeleton Gorge or a Full Moon Adventure on Devil’s Peak. I have been hiking and running the Cape Mountains for the past 12 years and am always happy to show them off. Cell: 27 21 (0)83 953 3056.

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walkthecape.blogspot.com

Walking the Cape: November 2012

http://walkthecape.blogspot.com/2012_11_01_archive.html

Explorations on foot in and around Cape Town. Meander along the Table Mountain Contour. The Table Mountain Contour Path archive is here. Brenda and I parked at Platteklip Gorge and walked down Tafelberg Road to the start of the Saddle Path. Up the steps we went. Alongside the path we saw clumps of the painted lady, Gladiolus carneus. Also spotted this yellow one, which I think is Sebaea exacoides. A powderpuff, Pseudoselago spuria. And one of the loveliest pelargoniums, Pelargonium myrrhifolium. Flowers ...

walkthecape.blogspot.com

Walking the Cape: Franschhoek Open Gardens - Part I

http://walkthecape.blogspot.com/2012/12/franschhoek-open-gardens-part-i.html

Explorations on foot in and around Cape Town. Franschhoek Open Gardens - Part I. Jenny, Iain and Helen. The little town of Franschhoek is an hour's drive from Cape Town. This was my first visit to their Open Gardens. Our first stop was the Town Hall to get tickets, and then we set off on foot to see a couple of gardens in nearby van Wijk Street. Garden No.3 had an enormous Erythrina tree in the front yard. I liked the flower-filled wine barrels underneath it too. With such lovely pretty flowers! Hi, I'm ...

walkthecape.blogspot.com

Walking the Cape: Strelitzia Season at Kirstenbosch

http://walkthecape.blogspot.com/2012/12/strelitzias-at-kirstenbosch.html

Explorations on foot in and around Cape Town. Strelitzia Season at Kirstenbosch. N: Kirstenbosch Botanical Garden. The Kirstenbosch archive is here. I popped into the garden to see what was in flower in the seasonal beds. Wow. what a lot of colour! Ah, there's the striking Strelitzia, or crane flower. That orange is so bright! The yellow variety is known as 'Mandela's Gold'. Stunning! I also walked around the Glasshouse to see the succulents and bulbs. There are always interesting things to see here.

walkthecape.blogspot.com

Walking the Cape: Franschhoek Open Gardens - Part III

http://walkthecape.blogspot.com/2012/12/franschhoek-open-gardens-part-iii.html

Explorations on foot in and around Cape Town. Franschhoek Open Gardens - Part III. Jenny, Iain and Helen. See also: Part I. The last few gardens on our tour were out of town. Our first stop, out on the Excelsior Road, was Sandstone House, a fairly new and rather grand and formal house and garden. This garden had lush green lawns and a couple of ponds. There was a fynbos section near the tennis court. I really liked the koi fish. I liked the cheerful window boxes in the swimming pool area. Is indoor outdo...

walkthecape.blogspot.com

Walking the Cape: Index of Walks: Special Attractions

http://walkthecape.blogspot.com/p/index-of-walks-special-attractions.html

Explorations on foot in and around Cape Town. Index of Walks: Special Attractions. Near Stellenbosch 04.09.2009. Near Swellendam 17.03.2009. Kogelberg Nature Reserve: Palmiet River Walk. Overberg 01.03.2009. Near Swellendam 18.03.2009. Near Swellendam 08.08.2010. Plettenberg Bay 15.06.2010. Plettenberg Bay11.08.2011. Tsitsikamma 18.06.2009. Storms River Mouth Revisited. Tsitsikamma 12.08.2011. Koeberg Nature Reserse Grysbok Trail. Near CT, 10.10.2009. West Coast National Park and Postberg. Silvermine Cir...

walkthecape.blogspot.com

Walking the Cape: Stellenberg Open Garden

http://walkthecape.blogspot.com/2010/11/stellenberg-open-garden.html

Explorations on foot in and around Cape Town. In the Southern Suburbs. Stellenberg in upper Kenilworth is a gracious 18th century Cape Dutch manor house. For one weekend a year its large, well-established and beautiful garden is open to the public and it is a must-see for any garden enthusiast. It's famous for having various "garden rooms" done in different styles and showcasing a wide variety of plants. And gorgeous orange day lilies. I loved the star jasmine creeper on the walls. I've recently plan...

threepeakschallenge.co.za

Event Info | Three Peaks Challenge

http://www.threepeakschallenge.co.za/event-info

Join the Waiting List. Waiting List 2016 Update. Quickest on the Peaks. A classic Cape Town event combining the mountain and city in a unique, tough and fun challenge. First completed by CW Schneeberger in 1897, the challenge starts from 108 Long Street and runners ascend Devil’s Peak, Table Mountain (to Maclear’s Beacon, via Platteklip Gorge) and Lion’s Head, returning to Greenmarket Square after each peak. The Three Peaks Challenge is traditionally run on the first Saturday of November. For anybody joi...

threepeakschallenge.co.za

Results | Three Peaks Challenge

http://www.threepeakschallenge.co.za/results

Join the Waiting List. Waiting List 2016 Update. Quickest on the Peaks. Inn On The Square. Table Mountain National Park. THREE PEAKS IN ONE DAY – THE STORY…. Proudly powered by WordPress.

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Swartkop – Smitswinkel Bay. Summer Hiking Dec2011/ Jan2012. Geoff Pitter’s 1977 challenge. The 1997 centenary run. Solid results from Team South Africa at Zermatt Marathon. Five South African trail runners, including K-Way runner Lucky Miya, competed in Switzerland’s Zermatt Marathon on Saturday. Host to the 2015 WMRA Long Distance Mountain Running Championships,. Our runners were up against the best runners from 11 other countries. Lucky Miya after Zermatt Marathon. 1 Tommaso Vaccina, 3:01.51. Tagged wi...

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