openathletic.com
Overhead Squat Online Contest
http://openathletic.com/contest/3-rep-max-overhead-squat-600-in-prizes/8
3 Rep Max Overhead Squat - $600 in Prizes. Cash and prizes for the most weight in a three rep overheat squat set. Regionals" style three rep max overhead squat. 1st: $100, 2nd: $75, 3rd: $50, 4th: $25, 5th: $25, 6th: $25. 1st: $100, 2nd: $75, 3rd: $50, 4th: $25, 5th: $25, 6th: $25. Workout Standards (see video):. Three repetitions in a single set of overhead squats. Bar must be taken from the floor. Cannot put the bar down once the set has been started. Hip crease must go below knee. Click to view video!
openathletic.com
$400 - 4 Minute Max Burpee Challenge
http://openathletic.com/contest/400-4-minute-max-burpees/10
400 - 4 Minute Max Burpees. Prize for Most Burpess in 4 Minutes. Complete as many burpees as possible in 4 minutes. Men - 1st: $400, 2nd: $40, 3rd: $40, 4th: $40. Women - 1st: $400, 2nd: $40, 3rd: $40, 4th: $40. EARLY SCORE SUBMISSION BONUS (Applied after contest end). Valid submissions will receive bonus reps based on the timing below:. 11/30 - 10 Reps. 12/10 - 8 Reps. 12/15 - 5 Reps. 12/20 - 3 Reps. Workout Standards (see video):. Each rep starts in the standing position, knees and hips locked out.
hellobellevie.blogspot.com
hello, belle vie: January 2013
http://hellobellevie.blogspot.com/2013_01_01_archive.html
Friday, January 11, 2013. 2012 Recap - Part 2. I posted a review of the first half of 2012 right over here. So here goes the second half of the year! The adventures just kept getting better. Enjoy! July was crazy, and busy, and fun, and new. I left my old 'day job' at a corporate gym, and moved onto a job at a smaller, wedding industry job. We celebrated my niece, C's, 1st birthday with a wonderful circus theme party! August maybe even beat July! Is a seriously fun run! I'm one lucky girl. September was ...
crossfitrenatus.com
Athlete of the Month (AOM) | Crossfit Renatus
http://crossfitrenatus.com/athlete-of-the-month-aom
Located in Hemet Ca, our facility is about fitness reborn. Our motto. 1 I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best that I can. 2 Lactic acid is my friend. The wind is my friend. Anything that opposes me is actually helping me to become stronger. If I had no opposition, I would be weak. 4 I fear no man but I fear my workout. If I don’t fear my workout, it isn’t hard enough. Athlete of the Month (AOM).
sincitycrossfit.com
Sincity Crossfit | Derrick Howard
http://sincitycrossfit.com/trainers/derrick-howard
Derrick Howard – Sincity Crossfit. 150 North Gibson Rd. Henderson NV, 89014. CrossFit Level I Certified. CrossFit Level II Certified. Vanquish Olympic Lifting Certified. Although his own words highlight the caliber of class he runs, his favorite coaching style is one-on-one where he takes your goals and makes them his own. Coach – Alex Brown. Coach – Jarett Arcangel. Coach – Suzie Foss. 150 North Gibson Rd. Henderson NV, 89014. WOD – September 2, 2016. WOD – September 1, 2016. WOD – August 31, 2016.
sincitycrossfit.com
Sincity Crossfit | Billy Howard
http://sincitycrossfit.com/trainers/billy-howard
Billy Howard – Sincity Crossfit. 150 North Gibson Rd. Henderson NV, 89014. Certified CrossFit Level 3 Trainer (CF-L3). Coach – Alex Brown. Coach – Jarett Arcangel. Coach – Suzie Foss. 150 North Gibson Rd. Henderson NV, 89014. WOD – September 2, 2016. WOD – September 1, 2016. WOD – August 31, 2016. WOD – August 30, 2016. WOD – August 29, 2016. On WOD – July 4, 2013. On WOD – May 1, 2013. On WOD – April 1st, 2013. WOD – September 2, 2016. WOD – September 1, 2016. WOD – August 31, 2016. Henderson, NV 89014.
crossfitrrg.com
Affiliate Owner | RRG CrossFit.com
https://www.crossfitrrg.com/affiliate
Skip to main content. What is an RRG? Learn about an RRG. Trainers Coverage for Trainers. Affiliate Owners Coverage for Affiliates. FAQ Answers about RRG. Company Info About CrossFit RRG. Members Our list is growing! RRG Store Visit the RRG Store. Claim Report Submit Your Claim. The RRG provides the coverage required by HQ. The insurance you need is:. Also available through us:. The application takes 20 minutes. You wil receive an email with a quote attached. Review and accept the terms of your quote.
crossfitrrg.com
RRG Offers Reduced Rate for Garage Gyms | RRG CrossFit.com
https://www.crossfitrrg.com/rrg-offers-reduced-rate-garage-gyms
Skip to main content. What is an RRG? Learn about an RRG. Trainers Coverage for Trainers. Affiliate Owners Coverage for Affiliates. FAQ Answers about RRG. Company Info About CrossFit RRG. Members Our list is growing! RRG Store Visit the RRG Store. Claim Report Submit Your Claim. RRG Offers Reduced Rate for Garage Gyms. Rhabdo case proves RRG concept. The CrossFit Journal published an article on April 8, 2016, about CrossFit Inc's victories in Texas with the Gottlieb case. (Read it here.
