jogscotland.safety.ed.ac.uk
The University of Edinburgh Jog Scotland Events & Races
http://www.jogscotland.safety.ed.ac.uk/usefulInfo.htm
The University of Edinburgh JogScotland Groups. There are changing and showering facilities at all of the sites. You can find a full list of all the showering facilities available across all campuses at the link below. Showering facilities at at the University. The following specialised running shops in Edinburgh all offer 10% discount to jogscotland members:. Run and Become, Dalry Road. Sweatshop, David Lloyd, Newhaven. Run-4-It, Lothian Road. Probably the best tip would be Enjoy running! Comfort is the...
runningforfitness.org
Clothes | Running for Fitness
http://www.runningforfitness.org/book/chapter-3-shoes-and-kit/clothes
The Book: Running for Fitness. Chapter 1: Why run? The evolution of runners. Weight loss and mental benefits. Chapter 2: First steps. Goals, motivation and logs. Running clubs and races. A training programme for beginners. Chapter 3: Shoes and Kit. Watches, GPS and other kit. Chapter 4: Women Runners. Biomechanics, periods and pregnancy. Nutrition and eating disorders. Chapter 5: Older and younger runners. Chapter 6: Food and Drink. What you should eat. Vitamins, minerals and water. Easy runs & rest.
running4london.wordpress.com
Race week – Training summary. Bring it on!!! | Ceri's Marathon blog
https://running4london.wordpress.com/2011/04/16/race-week-training-summary-bring-it-on
Ceri's Marathon blog. Musings about running and other things…. What I talk about when I talk about running. It’s Marathon Time →. Race week – Training summary. Bring it on! April 16, 2011. Ceri @Natural Kitchen Adventures. Got very emotional knowing next time I run along the Embankment will be during the race – I wonder how much harder that will feel? 3 miles from the house to Westminster Bridge and back. Very slow, which again was hard to do. Then off to the Expo to collect my number, get my nam...Rest ...
tracymoseley.com
2013 Archive | TMO
http://www.tracymoseley.com/category/2013-archive
Skip to primary content. Skip to secondary content. Category Archives: 2013 Archive. 2013 WORLD ENDURO CHAMPION. October 25, 2013. The final race of the inaugural Enduro World Series have just been and gone. An amazing summer of bike racing has just flown by at what seem like an incredible rate. Seven rounds of the World Series have taken place and to have won 5 of them is more than dreams are made of! I’ve loved the new challenge and ridden my bike on so many amazing trails I feel almost spoilt! We spen...
melanieryding.blogspot.com
Melanie Ryding, GB Age Group Triathlete: Olympics Cycle Time Trial: the Gamesmaker's view
http://melanieryding.blogspot.com/2012/08/olympics-cycle-time-trial-gamesmaker.html
Recipe of the month. Wednesday, 1 August 2012. Olympics Cycle Time Trial: the Gamesmakers view. This was the only shift I had that was not in central London, I was not looking forward to the drive to Esher, the 40 mile stretch of the M25 Car Park, or the queues to get through the road closure. I arrived at just after 8am so not too bad all things considered. Wouldn't want to be doing it too often though. But hey, this is the Olympic Games, right? This doesn't happen too often, does it! Cyclists aplenty i...
melanieryding.blogspot.com
Melanie Ryding, GB Age Group Triathlete: Womens Olympic Marathon: the Gamesmaker’s view
http://melanieryding.blogspot.com/2012/08/womens-olympic-marathon-gamesmakers-view.html
Recipe of the month. Sunday, 5 August 2012. Womens Olympic Marathon: the Gamesmaker’s view. I have up till now, arrived at the tube station before the driver and before the newspaper, but today, my shift started so early that I was there before the station was even open! Yep, the glorious night busses. Again. Unfortunately, due to it being a Sunday, it was nowhere near as easy getting from A to B, and I needed to change busses at Hounslow. I had no idea what Hounslow was like, but now I do! We learned th...
melanieryding.blogspot.com
Melanie Ryding, GB Age Group Triathlete: Mens Olympic Triathlon: the Gamesmaker's view
http://melanieryding.blogspot.com/2012/08/mens-olympic-triathlon-gamesmakers-view.html
Recipe of the month. Tuesday, 7 August 2012. Mens Olympic Triathlon: the Gamesmaker's view. The men’s triathlon started a lot later in the morning, but no, this did not mean a lie in, as the gamesmakers had to be in place at the same time of day, sue to a scheduled course recce for the elite men prior to their race. I was pleasantly surprised to see several other gamesmakers that were also going to Hyde Park, also get on the same train, we even recognised each other! And there were already people forming...
melanieryding.blogspot.com
Melanie Ryding, GB Age Group Triathlete: Monday Night Sport: BBC radio Northampton interview
http://melanieryding.blogspot.com/2012/07/monday-night-sport-bbc-radio.html
Recipe of the month. Monday, 30 July 2012. Monday Night Sport: BBC radio Northampton interview. Monday Night Sport: BBC radio Northampton with Geoff Doyle and Laura Cook. I was invited to the studios in Northampton to be on the show, all Olympic theme, due to the fact that I am a Games Maker, and because I recently found out that I got onto the GB team for the world championships for a fourth consecutive year. It all sounds so easy when you are just listening to it! I spent 40 minutes in the studio with ...
melanieryding.blogspot.com
Melanie Ryding, GB Age Group Triathlete: June 2012
http://melanieryding.blogspot.com/2012_06_01_archive.html
Recipe of the month. Tuesday, 19 June 2012. Collecting the Olympic Gamesmaker Uniform. I was dead excited about this, purely because I will have the kit that will be all over the TV in just a few weeks, when I join history in the making as part of a 70,000 strong volunteer team that will help make the Olympics happen. Links to this post. Thursday, 14 June 2012. Finding the positives in the negatives. Another go at the same 10 mile time trial As a few weeks ago, however this one not quite to plan. The Suf...
melanieryding.blogspot.com
Melanie Ryding, GB Age Group Triathlete: August 2012
http://melanieryding.blogspot.com/2012_08_01_archive.html
Recipe of the month. Tuesday, 28 August 2012. Hello and thank you for visiting my blog! I have recently moved it to a new bigger, fancier, better location where you can still find all the same brilliant content, but with even more information added, and easier to find search and categorisation facilities. Please visit http:/ blog.ryding2health.co.uk. Thanks and see you soon. Links to this post. Saturday, 25 August 2012. I saw this trending on twitter this morning and I thought I would join in. :). The me...
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