roanokeoutside.com
Mountain Biking | Roanoke Outside Foundation
http://www.roanokeoutside.com/get-outside/land/biking/mountain-biking
View Full Land Page. Rivers & Creeks. Carvins Cove Natural Reserve. View Full Water Page. Clothing & Gear Stores. Paddlesports Rentals & Sales. Camping & Hiking Guides. Canoe, Kayak, SUP Guides & Rentals. View Full Guides and Gear Page. The Blue Ridge Mountains have produced the best mountain biking trails in the East Coast. Whether you are into single speed, downhill, or cross country you will be spent after a day on these trails. Come see why Roanoke is the Mountain Bike Capital of the East. Carvins Co...
morethanpaceandstride.blogspot.com
more than pace and stride: Trail Nut Half
http://morethanpaceandstride.blogspot.com/2012/05/trail-nut-half.html
More than pace and stride. To journal progress, share information, and provide race reports in the Roanoke, VA or southwestern Virginia area, and wherever my adventures take me. Saturday, May 5, 2012. Be sure to read last year's more detailed report HERE. I remember saying "I'll be glad when this one is over". I ran much harder than usual. Y 5, 2012. Falling Creek park / complex. In Bedford, VA. 131m and 10k distances offered. Nice moisture wicking T-shirt. Excited to again be sharing the event with Lydi...
runforeducation.net
Sponsors | Run For Education
http://runforeducation.net/sponsors
We are excited to be working with lots of local businesses and charities! Our sponsor list will be updated as more partners sign up! Growing Up in the Valley. One thought on “ Sponsors. September 23, 2014 at 4:36 pm. We can’t be a financial sponsor but we would love to help promote this event. Send us a flyer for this and any other event to yourcity@roanokedoesntsuck.com. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. You may use these.
runforeducation.net
Run For Education coming November 1, 2014 | Run For Education
http://runforeducation.net/21
Run For Education coming November 1, 2014. May 18, 2014. September 30, 2014. Earn Green for your School! Growing Up in the Valley present Run for Education- a way for schools to earn money while promoting healthy living and family fun! November 1, 2014. 1:00 PM- 6:00 PM. 7 thoughts on “ Run For Education coming November 1, 2014. June 13, 2014 at 1:07 am. June 13, 2014 at 2:19 am. July 19, 2014 at 12:34 am. Is this just for the Roanoke valley schools or is it for near by counties, such as newriver valley?
leighsuzanne.blogspot.com
Leigh Suzanne: February 2014
http://leighsuzanne.blogspot.com/2014_02_01_archive.html
Sharing stories, photos, and lifes adventures. Furniture Fun and Pallet Work. Monday, February 17, 2014. My sister and I started training for the Blue Ridge Half Marathon. This weekend. That's right, the stair run is over and now it's time to start prepping for another race. I'll be raising support for City Mission Roanoke. Again with this race, so please stay tuned for more info on how you can be a part of giving and participating in this ministry. And straining forward to what lies ahead. You are not a...
eastcoastmadness.blogspot.com
East Coast Madness: 37th Virginia Ten Miler
http://eastcoastmadness.blogspot.com/2010/09/37th-virginia-ten-miler.html
Ask not what your team can do for you, but what you can do for your team.". Tuesday, September 28, 2010. 37th Virginia Ten Miler. Result are posted here. 1:18:39 (an 18 minute improvement from last year! 177 out of 1080 overall. 16th out of 87 in age division. 14th in age division. 58th in age division. Subscribe to: Post Comments (Atom). 1/8 Frozen Toe 10k. 2/12 Holiday Lake 50K Trail Race. 2/19 Liberty Mtn. 5K Trail Race. 2011 Training Log I. How Far We Have Run. Alexis - 21 miles. Erin - 36 miles.
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