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Retriever Aquatic Club | Developing Champions in Swimming and in Life

Skip to main content. TRYOUT FOR THE RAC. Hussein Makes World Championships Semifinals and Qualifies for the 2016 Olympics in Rio! RAC SWIM Tip: 6 TIPS FOR SWIM PARENTS ABOUT LETTING OUR KIDS TAKE OWNERSHIP! Meet Recap: 2015 Maryland LSC LC Championships! Meet Recap: 11th Annual BCSC Championship Swim Meet. Meet Recap: 2015 MD Long Course Last Chance Meet. Great Baltimore Sun article featuring Dannellys and Wolters! Catonsville swimmer's finishing kick before college competition. In our final meet at UMB...

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Retriever Aquatic Club | Developing Champions in Swimming and in Life | racswim.org Reviews

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Skip to main content. TRYOUT FOR THE RAC. Hussein Makes World Championships Semifinals and Qualifies for the 2016 Olympics in Rio! RAC SWIM Tip: 6 TIPS FOR SWIM PARENTS ABOUT LETTING OUR KIDS TAKE OWNERSHIP! Meet Recap: 2015 Maryland LSC LC Championships! Meet Recap: 11th Annual BCSC Championship Swim Meet. Meet Recap: 2015 MD Long Course Last Chance Meet. Great Baltimore Sun article featuring Dannellys and Wolters! Catonsville swimmer's finishing kick before college competition. In our final meet at UMB...

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Retriever Aquatic Club | Developing Champions in Swimming and in Life | racswim.org Reviews

https://racswim.org

Skip to main content. TRYOUT FOR THE RAC. Hussein Makes World Championships Semifinals and Qualifies for the 2016 Olympics in Rio! RAC SWIM Tip: 6 TIPS FOR SWIM PARENTS ABOUT LETTING OUR KIDS TAKE OWNERSHIP! Meet Recap: 2015 Maryland LSC LC Championships! Meet Recap: 11th Annual BCSC Championship Swim Meet. Meet Recap: 2015 MD Long Course Last Chance Meet. Great Baltimore Sun article featuring Dannellys and Wolters! Catonsville swimmer's finishing kick before college competition. In our final meet at UMB...

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racswim.org

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RAC Swim Team Tryouts ARE GOING ON NOW!! | Retriever Aquatic Club

http://www.racswim.org/article/rac-swim-team-tryouts-are-going-now

Skip to main content. Coach Madison's Corner. Nat'l Time Standards. Aqua Dawg Swim School. Aqua Dawg Swim Camp. Aqua Dawg Swim Clinic. RAC Swim Team Tryouts ARE GOING ON NOW! Thank you for your interest in Retriever Aquatic Club! We are currently accepting new swimmers and families. Tryouts are. On a rolling basis, but appointments MUST be set-up in advance. Please e-mail Coach Chad. And include the following information in the e-mail:. We look forward to seeing you soon! MD LSC LC Championships!

2

Meet Information | Retriever Aquatic Club

http://www.racswim.org/meetInfo

Skip to main content. Coach Madison's Corner. Nat'l Time Standards. Aqua Dawg Swim School. Aqua Dawg Swim Camp. Aqua Dawg Swim Clinic. SWIMMERS SHOULD PLAN ON ATTENDING THE FASTEST MEET THEY QUALIFY FOR, PLUS ANY ADDITIONAL CHAMPIONSHIP MEETS THAT THE GROUP COACH SEES FIT. THERE IS A CHAMPIONSHIP MEET FOR EVERYONE ON THE TEAM. THIS IS THE FOCUS OF TRAINING FOR THE SEASON. EVERYONE SHOULD FULLY PARTICIPATE IN AT LEAST ONE OF THESE MEETS! As a general reminder, if a swimmer misses an extended amount of pra...

3

Age Group Red | Retriever Aquatic Club

http://www.racswim.org/rac-training-groups/age-group-red

Skip to main content. Coach Madison's Corner. Nat'l Time Standards. Aqua Dawg Swim School. Aqua Dawg Swim Camp. Aqua Dawg Swim Clinic. Age Group Red practices 4 times each week for 90 minutes, which includes 15 minutes of dryland prior to getting in the water to swim. It is recommended that Age Group Red swimmers attend at least 3 of the 4 practices offered each week. A 75% overall practice attendance is the goal for this group. Kickboard (junior size recommended). Pull Buoy (junior size recommended).

4

Stroke Clinic | Retriever Aquatic Club

http://www.racswim.org/rac-training-groups/stroke-clinic

Skip to main content. Coach Madison's Corner. Nat'l Time Standards. Aqua Dawg Swim School. Aqua Dawg Swim Camp. Aqua Dawg Swim Clinic. The Stroke Clinic is designed for summer league swimmers and swimmers with limited competitive swimming experiences who are interested in refining their competitive strokes. Practices are offered once or twice per week. Swimmers in this group do not attend swim meets. The Stroke Clinic runs from November thru Mid-May. 2016 RAC Competitive Swim Clinics. COPPA - Children's ...

5

Concussion Policy | Retriever Aquatic Club

http://www.racswim.org/concussion

Skip to main content. Coach Madison's Corner. Nat'l Time Standards. Aqua Dawg Swim School. Aqua Dawg Swim Camp. Aqua Dawg Swim Clinic. Retriever Aquatic Club Concussion Information. When in Doubt, Sit Them Out! 2 A person who has been removed from a youth athletic activity may not participate in a youth athletic activity until he or she is evaluated by a health care provider and receives a written clearance to participate in the activity from the health care provider. These are some of the. Current recom...

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Skip to main content. TRYOUT FOR THE RAC. Hussein Makes World Championships Semifinals and Qualifies for the 2016 Olympics in Rio! RAC SWIM Tip: 6 TIPS FOR SWIM PARENTS ABOUT LETTING OUR KIDS TAKE OWNERSHIP! Meet Recap: 2015 Maryland LSC LC Championships! Meet Recap: 11th Annual BCSC Championship Swim Meet. Meet Recap: 2015 MD Long Course Last Chance Meet. Great Baltimore Sun article featuring Dannellys and Wolters! Catonsville swimmer's finishing kick before college competition. In our final meet at UMB...

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