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RK Solid | Sioux City, Dakota Dunes Personal Training | Weight Training | Weight Lifting | Cardio Workouts | Weight Loss Programs | FREE Weightloss Consultation | I.F.P.A. Certified Fitness Coaches

Personal Training With Nationally Certified Trainers One-On-One Is Available With RK Solid! Our workouts include evaluations, body fat testing and a program consisting of resistance and endurance training designed to suit your needs. Packages as well as hourly sessions are available.

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Jacomic Technologies

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Personal Training With Nationally Certified Trainers One-On-One Is Available With RK Solid! Our workouts include evaluations, body fat testing and a program consisting of resistance and endurance training designed to suit your needs. Packages as well as hourly sessions are available.
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RK Solid | Sioux City, Dakota Dunes Personal Training | Weight Training | Weight Lifting | Cardio Workouts | Weight Loss Programs | FREE Weightloss Consultation | I.F.P.A. Certified Fitness Coaches | rksolid.net Reviews

https://rksolid.net

Personal Training With Nationally Certified Trainers One-On-One Is Available With RK Solid! Our workouts include evaluations, body fat testing and a program consisting of resistance and endurance training designed to suit your needs. Packages as well as hourly sessions are available.

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RK Solid - Sioux City Certified Personal Trainers > Our Trainers

http://rksolid.net/Our-Trainers

Let Us Help You Achieve Your Fitness Goals! 1600 7th Street Sioux City, IA. RK Solid’s I.F.P.A Certified Fitness Coaches. IFPA Certified Fitness Coach. Rod was a competitive track and field athlete as well as football player at Morningside College. He is goal oriented and has a passion for helping people reach their goals. Whether it be weight loss, increasing vertical jumps and speed, strength, or helping kids learn a healthy lifestyle. IFPA Certified Fitness Coach. IFPA Certified Fitness Coach.

2

KidzPower X-Cel, I.F.P.A. Certified Fitness Coaches, RK Solid

http://rksolid.net/Programs-Classes/KidzPower-X-Cel

Let Us Help You Achieve Your Fitness Goals! 1600 7th Street Sioux City, IA. Give Your Child A Headstart To A Fitness Lifestyle. 10:00 am - 11:00 am. Come in for a FREE Consultation! Kidzpower X-cel are professional fitness coaches skilled in customizing exercise and conditioning programs. By providing hands on training and nutritional education. Children succeed regardless of athletic ability. Class Structure eliminates the “fear of failure”. More than 20 children can participate in class.

3

Personal Training, I.F.P.A. Certified Fitness Coaches, RK Solid

http://rksolid.net/Programs-Classes/Personal-Training

Let Us Help You Achieve Your Fitness Goals! 1600 7th Street Sioux City, IA. Let Us Create A Customized Workout For You. Personal Training With Nationally Certified Trainers One-On-One Is Available. Come in for a FREE Consultation! Packages, as well as hourly sessions, are available. Sessions last from 45 minutes up to an hour. IFPA Certified Fitness Coach. Per 30 Or More Sessions). IFPA Certified Fitness Coaches. Per 30 Or More Sessions). RK Solid Website Design by Geosphere Design Studio.

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Body Building Competition Training, Sioux City, Dakota Dunes, Personal Training, Weight Training,

http://rksolid.net/Competitions

Let Us Help You Achieve Your Fitness Goals! 1600 7th Street Sioux City, IA. 2016 NPC Rock Solid Bodybuilding, Fitness,. Figure, Bikini and Physique Competition. Saturday, May 21st, 2016. 1500 330th St, Sloan, IA 51055. Download Official Entry Form. Download Ticket Order Form. Pay For Tickets Online! Host Hotel: WinnaVegas Casino Resort. 1500 330th Street Sloan, IA 51055 Phone:. RK Solid Website Design by Geosphere Design Studio. Website Hosting by Electric Innovations.

5

Midwest Weight Loss, RK Solid

http://rksolid.net/Programs-Classes/Midwest-Weight-Loss

Let Us Help You Achieve Your Fitness Goals! 1600 7th Street Sioux City, IA. Start Changing Your Life Today! Let Us Be Your. Partner In The Process. Learn Weight Loss Secrets. Learn Excercises That Work. Come in for a FREE Consultation! Learn to Read Labels:. Midwest Weight Loss teaches you how to shop for yourself with no food gimmicks. Learn to Exercise Safely and Effectively:. One-on-one workouts with nationally certified fitness coaches. Share Your Exercise and Nutritional Problems:. Bi-weekly and mon...

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Four Seasons Health Club - Services

http://www.4seasonshealthclub.com/aservices.html

Aquatics designed and open for the healthy pregnant, postnatal women shared in a Senior Aquatic envi- ronment. Water is soothing on the joints and muscles and helps to increase stamina, strength and flexibility. Written permission from doctor is required before attending class. These sessions begin with an optional 15 min pregnancy related presentation in the nursing office prior to class start. Abdominal exercises that increase core stability while improving back strength. High energy cardio workout!

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RK Solid | Sioux City, Dakota Dunes Personal Training | Weight Training | Weight Lifting | Cardio Workouts | Weight Loss Programs | FREE Weightloss Consultation | I.F.P.A. Certified Fitness Coaches

Let Us Help You Achieve Your Fitness Goals! 1600 7th Street Sioux City, IA. Cardio Classes Are Available! Subscribe to Our Newsletter. You are already subscribed! Please enter valid email. Please select a mailing list. Our Training Programs and Schedules. Our Location and Contact Info. Sign Up For Your FREE Consultation. Start Changing Your Life Today! We Can Help You Lose the Weight And Keep It Off. Personal Training With Nationally Certified Trainers One-On-One Is Available With RK Solid!

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