theslowantelope.com
My Blog » Blog » page 5
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My Blog » Blog. Race Photos of Peeps. Thankful for my coach. I realized that I’m a very lucky person. I’m not some elite runner, heck I’m not even a pack runner! Not sure what you are… coyote? Another ribbon for me. Yeah, I still think they are all for me! Soul 2 Soul opened in Bakersfield quietly on Saturday. So on Sat. Soul 2 Soul. 20% discount on everything until Saturday. I snapped a couple shots armed with an iphone. Lots of Newtons- the latest colors and styles. Cute spring running skirts. My famil...
black-cybersec-crew.blogspot.com
[CARDING] Cardable Site list - Malay-Indo BlackHat
http://black-cybersec-crew.blogspot.com/2014/10/carding-cardable-site-list.html
CARDING] Cardable Site list. CARDING] Cardable Site list. Need a paid email (from a webserver) can't use free webmails,Computers, Camera's, Software, need Australian ccv. Cc name billing=ship - They can post slow. Apple Products. Electrnoics - Bypass verification by using Amex cards. Lots druggie stuff tshirts, joke stuff ships to USA, Australia, Europe - Make fake id's can card using USA cc without cvv - bill=ship. Bill=ship Whisky ships within 3 days only to Europe. Bill=ship - dvd's, cd's - worldwide.
runarmy10.blogspot.com
Did You Run Today?: December 2008
http://runarmy10.blogspot.com/2008_12_01_archive.html
Did You Run Today? Saturday, December 20, 2008. Jingle Bell Jog 2008. We had a great morning today. All of us participated in a local Jingle Bell Jog 5K. We signed up for Tanner. After running a few 2 mile fun runs, he was frustrated with placing in the top few kids and not walking away with a trophy. He was ready to run a 5K. Links to this post. Subscribe to: Posts (Atom). The difference between people who “always” workout and those that don’t is the fit people accept that they will al...
infiniterunning.org
FAQ - Infinite Running
http://www.infiniterunning.org/FAQ.html
Robert R. Hill, Jr. Can I email or call my coach? Yes, with our training programs the elite athlete will communicate directly with the client via email or phone calls based on which program you signed up for. Some elite athletes may also arrange for scheduled phone consultations to provide a little extra guidance and motivation as needed. How do I pick an elite athlete to coach me? Who do I contact about scheduling a clinic or seminar for my running club or business? How do I receive my training programs?
infiniterunning.org
Coaching - Infinite Running
http://www.infiniterunning.org/Coaching-Landing.html
Robert R. Hill, Jr. Run like a pro, train like a pro – That is what separates Infinite Running from other online coaching sites. Only we offer a staff of Elite Athletes who are here to share their wealth of experience to train you for your next race and beyond. We offer a variety of coaching packages. Choose the program. To become a sponsor, contact us here.
infiniterunning.org
Newsroom - Infinite Running
http://www.infiniterunning.org/Newsroom.html
Robert R. Hill, Jr. APRIL 19, 2011. Area Runners Make Good Showing. Sarah Flament of Poland records personal best and qualifies for Olympic Trials. APRIL 18, 2011. Ex-Wausau East star 10th American woman at the Boston Marathon. Wausau native Sarah (Bashinski) Flament ran a personal best 2 hours, 43 minutes and 37 seconds. APRIL 16, 2011. Sarah Flament refocuses on eve of Boston race. Sarah Flament delighted just being a starter in the 115th Boston Marathon. APRIL 16, 2011. MARCH 11, 2011. JANUARY 18, 2011.
prayingrunner.com
Praying Runner: Running Tips
http://www.prayingrunner.com/p/running-tips.html
All things running. In no particular order. Follow the 80% Full Rule. The Japanese are known for living long lives, an average of 81.6 years. One of their secrets is to eat only until you are "hara hachi bu" or "80 parts out of 10 full." Here's my take on this. Take on a moderate amount meal portions and resist the temptation to come back for a second. It's those seconds that add on the extra calories. Invest in a good pair of running shoes. Not sneakers. Not tennis shoes. But running shoes. California I...
runningwithoutinjuries.blogspot.com
Running Without Injuries: September 2016
http://runningwithoutinjuries.blogspot.com/2016_09_01_archive.html
Advise, tips and product reviews for the newer runner. Specializing in how to improve your running and reduce your risk of injury. Friday, September 23, 2016. Peak Power Sports Calf Sleeve Review. The benefits for compression gear have been debated. Some doctors say it can provide a benefit while other doctors say that using it after your run is more beneficial and can speed up recovery. I am not a doctor, but I am a huge fan of compression gear, both during and after my races. You want to look for compr...
runningwithoutinjuries.blogspot.com
Running Without Injuries: November 2016
http://runningwithoutinjuries.blogspot.com/2016_11_01_archive.html
Advise, tips and product reviews for the newer runner. Specializing in how to improve your running and reduce your risk of injury. Wednesday, November 30, 2016. I have been cycling for over 15 years. I am not a novice, but am far from a professional rider. I am always looking for ways to improve my performance outside of my normal training to get stronger and faster. I came across an advertisement for Osymetric. Chainrings and was very intrigued. They are not round like the chainrings on most bikes.
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