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Tom Cottrell's Nedbank Runners' Guide is a well researched and detailed guide to Road and Off-Road Races in South Africa

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Tom Cottrell's Nedbank Runners' Guide is a well researched and detailed guide to Road and Off-Road Races in South Africa
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Runnersguide.co.za - Home | runnersguide.co.za Reviews

https://runnersguide.co.za

Tom Cottrell's Nedbank Runners' Guide is a well researched and detailed guide to Road and Off-Road Races in South Africa

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1

Runnersguide.co.za - Calendar

http://www.runnersguide.co.za/Calendar/Walkers/Calendar

Races for the Next 30 days. Below is a calendar of all up-and-coming races for the next 9 weeks where Walkers are Welcome. If a race falls on a particular day then there will be a link to the details on that race. Simply click on the underlined link. To read about the race on that day.

2

Runnersguide.co.za - Links

http://www.runnersguide.co.za/NoticeBoard/links/default.htm

Races for the Next 30 days. Links to help you on your way. Has put together a directory of related links. These are the Internet sites of our supporters, our sponsors and our friends. There are also sites here that we like. If you have a running related site and would like to set up reciprocal links, please contact the webmaster to make arrangements. B 'n B Finder. South Western Districts Athletics. Achilles Amateur Athletics Association. Mr Price Celtic Harriers. Benoni Northerns Athletic Club.

3

Runnersguide.co.za - Race Details

http://www.runnersguide.co.za/Calendar/RaceUpdates/AutoRaceUpdates.aspx.aspx

Races for the Next 30 days. Sat 03 Sep 2016. Zoetendal Academy Southernmost Fun Run in Africa. Thu 11 Aug 2016. Sat 03 Sep 2016. Twizza Allan Ferguson Round Naval Hill Half Marathon. Distance changed changed from 10. Start Time changed changed from 07h00. Race Name changed changed from Allan Ferguson Round Naval Hill presented by Twizza. To Twizza Allan Ferguson Round Naval Hill Half Marathon. Race Date changed changed from 10/09/2016. Fri 22 Apr 2016. Sat 03 Sep 2016. SPAR Women's 10 km - Centurion.

4

The Nedbank Runner's guide Newsletter

http://www.runnersguide.co.za/NoticeBoard/Newsletter/default.htm

Brought to you by: www.runnersguide.co.za. Week 09/15, ending 15 March 2015. Newsletter not displaying properly? Old Mutual Om-Die-Dam Ultra, Half Marathon and 10 km. Pre-entries are available at local sports stores and races. Pre-entries close on 1st March. Both the ultra-marathon and half are strictly pre-entry. Late entries for the 10 kilometre race and fun run are available at the start from 04h30. Only the grass on the UCT rugby field on Easter Saturday will tell. Been There, Done That. This way we ...

5

Runnersguide.co.za - Calendar

http://www.runnersguide.co.za/Calendar/60%20day%20calendar

Races for the Next 30 days. Below is a calendar of all up-and-coming races for the next 9 weeks. If a race falls on a particular day then there will be a link to the details on that race. Simply click on the underlined link. To read about the race on that day.

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FIT2000 WP

http://fit2000.poweredbyit.com/index.html

FIT2000 Athletic Club Western Province. FIT2000 Western Provice was founded in 1994. The club is small with a membership hardly ever exceeding forty runners. There are no time trials and no regular training runs but our club colours are really cool. Our runners include back-of-the-pack plodders, trail running nutcases and Ironmen. For membership details go here. Or contact our chairlady, Brenda Austin, at: 27 (0) 82 561 7748 or baustin1@remax.net. Thursday, June 3, 2010. Thursday, June 3, 2010 @ 17:30.

tekkieraces.co.za tekkieraces.co.za

Home

http://tekkieraces.co.za/home.html

Die Voortrekker Monument Draf en Stap Klub is op 17 November 2006 met 17 lede gestig. Die Klub is ‘n onafhanklike Klub en gebruik slegs die geriewe van die Voortrekker Monument. Al ons lede is egter ook Vriende van die Voortrekker Monument, wat beteken dat ons 365 dae per jaar toegang tot die terrein het om die omgewing te geniet. Sluit aan by die Voortrekkermonument Atletiekklub. Sluit aan by die Voortrekker Monument Atletiekklub en:. Kry 'n AGN lisensienommer en word 'n geregistreerde atleet. The masco...

fishhoekac.com fishhoekac.com

Fish Hoek Athletic Club - Links

http://www.fishhoekac.com/links.htm

Comrades, the ALSORAN way. Athletics South Western Districts. Cape Runners Against Gravity (CRAG).

dwarp.co.za dwarp.co.za

The Drinking Club with a Running Problem

http://www.dwarp.co.za/calendar.php

Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or gazelle - when the sun comes up, you'd better be running.". There will be days you don't think you can run a marathon. There will be a lifetime of knowing you have.". Looking for more races? Western Province Athletics Events Calendar.

swimmersguide.co.za swimmersguide.co.za

Swimmersguide.co.za - Product Reviews

http://www.swimmersguide.co.za/ProductReviews

Races for the Next 60 days.

swimmersguide.co.za swimmersguide.co.za

Advertising Rates for Swimmers Guide

http://www.swimmersguide.co.za/Race%20Reviews/AdvertisingRatesforSwimmersGuide.htm

Races for the Next 60 days. The Swimmers' Guide smartphone and tablet app details essential updated iinformation on races held countrywide throughout the year. The guide includes date, time and contact details for each race on the swimming calendar. The Swimmers' Guide is available for Apple and Android devices via the Apple App Store and Google Play. Annual website hits: 750 000. Monthly hits: 30 000 - 120 000. Visits per month: 4 500 - 9 800. Users: - 8 500. Weekly e-mail sent to 5 000. Advertising Bun...

cyclersguide.co.za cyclersguide.co.za

Cyclersguide.co.za - Organisers

http://www.cyclersguide.co.za/Noticeboard/Organisers

Races for the Next 30 days. To let us know about race updates please contact Us. Would you like to list a new race? Remember that this is a free service that we offer to race organisers! Download our Race Questionaire. Fill it in and send it back to us. We will put it in our database for you. Are available here ( word. Use them if you are a new race or if you would like to update your club/company details.

cyclersguide.co.za cyclersguide.co.za

FNB Wines2Whales

http://www.cyclersguide.co.za/Product%20Reviews/ProductPages/FNBWines2Whales.htm

Races for the Next 30 days. FNB WINES2WHALES Celebrates the opening of the new MTB trails in Grabouw. Cape Town, South Afric a. On Saturday, 13 June 2015 the organizers of the FNB Wines2Whales (W2W) MTB Events together with Cape Pine and Cape Trails, will open to the public the latest addition to the 2015 FNB W2W MTB route, the A-2-Z Trail in Grabouw. Rated according to the International Mountain Bicycling Association (IMBA) standards, the A-2-Z Trail is a Blue/More Difficult/Intermediate rated trail.

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Races for the Next 30 days. Comrades Marathon 29 May 2016 - Official Launch. Save the date - 25 and 26 March 2016. Old Mutual Two Oceans Marathon charity beneficiary applications are now open. Voet van Afrika Marathon 2015 is Cancelled. Save the date - 16 April 2016. Join a Nedbank Club. If you are a subscriber and are logged in you can access our full race information. If you are a race organiser please let us know. If there are any changes we should know about.

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Skip to Main Content. Books and training resources from running coach and author Hayden Shearman. Hello and thanks for stopping by. You’re just in time to check out my new book. Runner’s Guide to London. This book has been a 3-year project of running, researching, writing, photographing, mapping, and just generally falling in love with running in London. This book is all about helping others fall in love with running in this city too! Check it out here.

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