tntmarathon.blogspot.com
Welcome to the E-Life: April 2009
http://tntmarathon.blogspot.com/2009_04_01_archive.html
Welcome to the E-Life. Journey of an amateur athlete addicted to endurance. Monday, April 27, 2009. I bike. i run. Wednesday, April 22, 2009. Tuesday, April 21, 2009. 6 x 75 LVL 2 (20" RI). 2 x 200 LVL 4 (20" RI). 1 x 100 LVL 6 (20" RI). 2 x 200 LVL 4 (20" RI). 1 x 100 LVL 6 (20" RI). 1 x 300 LVL 4 (30" RI). 1 x 100 LVL 5. 8 x 25 LVL 2 (5" RI). Total yards: 2050 yards. Tuesday, April 14, 2009. For her memorial 5K run/walk this Sunday. It's sure to be a very special event. Sunday, April 12, 2009. The lowe...
tntmarathon.blogspot.com
Welcome to the E-Life: December 2008
http://tntmarathon.blogspot.com/2008_12_01_archive.html
Welcome to the E-Life. Journey of an amateur athlete addicted to endurance. Sunday, December 28, 2008. I went on 28.5 mile bike ride today. The knee feels a lot better. I headed out to Dublin and then back up to Alamo. During that bike ride, there was a break through! Saturday, December 27, 2008. Sunday, December 21, 2008. A cold and hilly run. I came into the run not knowing about this course except only to bring an old pair of running shoes because it was going to get muddy. We started the run and with...
onefreeradical.blogspot.com
One Way to Kona & into the triathlon world: First quarter 2011 in Singapore - time is running
http://onefreeradical.blogspot.com/2011/04/first-quarter-2011-in-singapore-time-is.html
One Way to Kona and into the triathlon world. A blogg of "one free radical" triathlete fascinated by optimization, gadgets and endurance. First quarter 2011 in Singapore - time is running. A lot of things went on here in Singapore in Q1 2011:. Adjusted to the heat (so far) as much as this is possible. Bought a new cervelo bike P2C. Finished Aviva 70.3 Ironman in Singapore. Tim(e) is running fast here and it is tough to establish the trainings routine. Let's see what is up next . 1 reduce your weight 90kg.
onefreeradical.blogspot.com
One Way to Kona & into the triathlon world: “The harder you work the harder it is to surrender.” (From Kathleen Hughes)
http://onefreeradical.blogspot.com/2011/07/harder-you-work-harder-it-is-to.html
One Way to Kona and into the triathlon world. A blogg of "one free radical" triathlete fascinated by optimization, gadgets and endurance. 8220;The harder you work the harder it is to surrender.” (From Kathleen Hughes). Gepostet von One Free Radical. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). Quote: "What we don't change today, will change us tomorrow! 1 reduce your weight 90kg. 2 increase swimming distance to 1.5 k. 3 Increase running speed: 1 hr - 11 kmh.
tntmarathon.blogspot.com
Welcome to the E-Life: New Home
http://tntmarathon.blogspot.com/2011/04/new-home.html
Welcome to the E-Life. Journey of an amateur athlete addicted to endurance. Monday, April 18, 2011. Http:/ www.dailymile.com/people/ironphil. Subscribe to: Post Comments (Atom). Triathlon Juice (TRIJUICE) - triathlon news and resource blog. I'm Training for an IRON(WO)MAN. Michelle's Race for a Cure. Live the Life you Love, Love the Life you Live. See Sarah Ride Saving Lives One Mile At A Time. My Journey to Ironman Louisville August 30th 2009. Just a Running Fool. Did She Say Ironman. Again!
onefreeradical.blogspot.com
One Way to Kona & into the triathlon world: First week of recovery ...
http://onefreeradical.blogspot.com/2010/03/first-week-of-recovery.html
One Way to Kona and into the triathlon world. A blogg of "one free radical" triathlete fascinated by optimization, gadgets and endurance. First week of recovery . After 2 weeks of suffering - here I go again! Thursday- nice 3 hr spinning. Friday - short jogging. Sunday - 1.5 hrs spinning. Gepostet von One Free Radical. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). Quote: "What we don't change today, will change us tomorrow! 1 reduce your weight 90kg. 08 Marathon...
onefreeradical.blogspot.com
One Way to Kona & into the triathlon world: Your work out is my warm up! ;- )
http://onefreeradical.blogspot.com/2012/02/your-work-out-is-my-warm-up.html
One Way to Kona and into the triathlon world. A blogg of "one free radical" triathlete fascinated by optimization, gadgets and endurance. Your work out is my warm up! 6 weeks to go: Aviva IM 70.3 in Singapore! Http:/ www.ironman703singapore.com/index.php. Gepostet von One Free Radical. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). Quote: "What we don't change today, will change us tomorrow! 1 reduce your weight 90kg. 2 increase swimming distance to 1.5 k. 09 200...
practicaltriathlon.wordpress.com
Are Twitter and Social Media a Distraction for Pro Triathletes? | Practical Triathlon
https://practicaltriathlon.wordpress.com/2013/03/15/are-twitter-and-social-media-a-distraction-for-pro-triathletes
Practical tips, thoughts and information on triathlon and multisport. Are Twitter and Social Media a Distraction for Pro Triathletes? Leave a comment ». Can it be a positive or negative influence on performance? Is social media a distraction or an effort that adds unnecessary complexities into what needs to be a simple lifestyle to achieve performance maximization? I’m also open to hearing opinions on how social media could be a benefit to performance. Does social media give an athlete more opp...Coaches...
practicaltriathlon.wordpress.com
Practical Triathlon | Practical tips, thoughts and information on triathlon and multisport. | Page 2
https://practicaltriathlon.wordpress.com/page/2
Practical tips, thoughts and information on triathlon and multisport. Ironman Run Technique – A blog post and video you don’t want to miss. This blog post and video on Ironman run technique. On the TTBikeFit Blog is one of those must see videos. This video does a fantastic job of objectively analyzing the techniques and outcomes of the two prevailing running styles at the Ironman WC. Quoting from the post:. Check out the triathlon training, coaching and free training log at AllTriathlon.com. My personal ...
practicaltriathlon.wordpress.com
Triathlon Training Plans Info/Guide | Practical Triathlon
https://practicaltriathlon.wordpress.com/2013/04/17/triathlon-training-plans-infoguide
Practical tips, thoughts and information on triathlon and multisport. Triathlon Training Plans Info/Guide. Leave a comment ». Anyone needing some guidance on how to select the perfect triathlon training plan for your needs, please check out TriathlonTrainingPlans.info. And share the link with your friends. Yes, there are links on this site to the best triathlon training plans and coaching on the planet! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window).
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