wellness-wisdom.com

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Sign up for our Free Email Newsletter. Click on links below:. Welcome to WellnessWisdom MindBody Coaching. Do You Dream of Having A Life That Flows More Smoothly? Vitality, Energy, Strength and Fitness. Better Nutrition and Eating Habits. Realistic Weight and Feeling Good About Your Body. Living Authentically, Positive Attitude, Being Who You Are. More Relaxation and Fun. Simpler and Improved Quality of Life. I have made it easy for you to achieve your best lifestyle! Take the first step! Iscover how the...

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Sign up for our Free Email Newsletter. Click on links below:. Welcome to WellnessWisdom MindBody Coaching. Do You Dream of Having A Life That Flows More Smoothly? Vitality, Energy, Strength and Fitness. Better Nutrition and Eating Habits. Realistic Weight and Feeling Good About Your Body. Living Authentically, Positive Attitude, Being Who You Are. More Relaxation and Fun. Simpler and Improved Quality of Life. I have made it easy for you to achieve your best lifestyle! Take the first step! Iscover how the...

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wellnesswisdom | wellness-wisdom.com Reviews

https://wellness-wisdom.com

Sign up for our Free Email Newsletter. Click on links below:. Welcome to WellnessWisdom MindBody Coaching. Do You Dream of Having A Life That Flows More Smoothly? Vitality, Energy, Strength and Fitness. Better Nutrition and Eating Habits. Realistic Weight and Feeling Good About Your Body. Living Authentically, Positive Attitude, Being Who You Are. More Relaxation and Fun. Simpler and Improved Quality of Life. I have made it easy for you to achieve your best lifestyle! Take the first step! Iscover how the...

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wellness-wisdom.com

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wellnesswisdom » Services

http://www.wellness-wisdom.com/main/services

Sign up for our Free Email Newsletter. S ervices and Programs. My programs combine the convenience of on-line self-study, email and phone support and can be personalized to your unique situation. Contact me to find out how! Sign up for this introductory package to learn realistic strategies to reduce stress and get recommended resources for an integrated approached to your health. You get all this:. Phone & on-line consultation to evaluate your current wellness needs. You get all this:. This program can ...

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wellnesswisdom » Resources

http://www.wellness-wisdom.com/main/resources

Sign up for our Free Email Newsletter. Andrew Weil, MD. Life is Not A Stress Rehersal. Joel and Michelle Levey. Anatomy of the Spirit. Caroline Myss, Phd. Body and Soul Magazine. New office and location:. WellnessWisdom is now located at:. 108 East Avenue 2nd Floor. Norwalk, CT. 06851. In addition to offering wellness coaching, we provide massage therapy and reflexology.

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wellnesswisdom » Blog

http://www.wellness-wisdom.com/main/blog

Sign up for our Free Email Newsletter. This is the time when all you hear about is the new you, resolutions, weight loss, exercise programs, blah blah blah. I can tell you that it is probably the worst time to make any resolutions, because if you do it now because you think you should, it won’t work.

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wellnesswisdom » About Me/Contact

http://www.wellness-wisdom.com/main/about-mefa

Sign up for our Free Email Newsletter. Click on links below:. WellnessWisdom Founder, and Holistic Health and Wellness Coach. 8220;The road of life twists and turns and no two directions are ever the same. Yet our lessons come from the journey, not the destination.” – Don Williams, Jr. How Can I Help You? My best wishes for you on your journey to your best self! Psychology, BA – L.I. U., C.W. Post College, NY. Certified Wellness Coach WellCoaches, Inc. Member of International Coaching Federation. Partici...

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wellnesswisdom » FAQ

http://www.wellness-wisdom.com/main/faq

Sign up for our Free Email Newsletter. What is Wellness Coaching? What is the ideal concept of Wellness? Wellness refers to a harmonious, healthy lifestyle. Living well is an ongoing process that requires awareness, action and the constant need to focus on different aspects of living in a healthy manner. Wellness is a unique as you are! Why Would I Need Wellness Coaching? What does a coach do? How does coaching work? What is the client’s role? Clients agree to make a commitment to achieve both weekly and...

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