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A practical, whole-self approach to wellness and healthy living, this section contains the entire text of the best-selling Wellness Workbook. Each of the twelve sections ...
Monroe Community College 1000 East Henrietta Road Rochester, N.Y. 14623 585.292.2000. Map & Directions © 2012 Monroe Community College. All Rights Reserved
The Wellness Workbook by wellness pioneer, John W. Travis, MD, MPH, is the classic title used by colleges and universities programs for over 25 years.
WELLNESS WORKBOOK integrates physical health with feeling well, which is no small task. Our emotions, attitudes, and beliefs play critical roles in wellbeing. In ...
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The text that follows is from the Wellness Workbook and is organized according to the twelve sections of the Wellness Energy System, illustrated by the Wellness Wheel below.
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A practical, whole-self approach to wellness and healthy living, this section contains the entire text of the best-selling Wellness Workbook. Each of the twelve sections ...
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The Wellness Workbook - Monroe Community CollegeMonroe Community College 1000 East Henrietta Road Rochester, N.Y. 14623 585.292.2000. Map & Directions © 2012 Monroe Community College. All Rights Reserved
http://www.monroecc.edu/depts/pe/pec148/index.htm
Wellness WorkBook - John W. Travis, MD, MPHThe Wellness Workbook by wellness pioneer, John W. Travis, MD, MPH, is the classic title used by colleges and universities programs for over 25 years.
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