qigongwithcarolwrigley.co.uk

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Qigong pronounced Chi Kung, literally means energy exercise, or. Internal energy work. A wide range of exercises from breathing. Exercises, to moving sequences such as T’ai Ji Quan. Standing. Firm or still postures and specific sequences of exercises for health. And strength, these are all Qigong exercises. Qi pronounced Chi, is according to Traditional Oriental Medicine. The life force that is inside our bodies. The quality of our health is. Between say a planet and a flower. For details of classes.

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Qigong pronounced Chi Kung, literally means energy exercise, or. Internal energy work. A wide range of exercises from breathing. Exercises, to moving sequences such as T’ai Ji Quan. Standing. Firm or still postures and specific sequences of exercises for health. And strength, these are all Qigong exercises. Qi pronounced Chi, is according to Traditional Oriental Medicine. The life force that is inside our bodies. The quality of our health is. Between say a planet and a flower. For details of classes.

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https://qigongwithcarolwrigley.co.uk

Qigong pronounced Chi Kung, literally means energy exercise, or. Internal energy work. A wide range of exercises from breathing. Exercises, to moving sequences such as T’ai Ji Quan. Standing. Firm or still postures and specific sequences of exercises for health. And strength, these are all Qigong exercises. Qi pronounced Chi, is according to Traditional Oriental Medicine. The life force that is inside our bodies. The quality of our health is. Between say a planet and a flower. For details of classes.

LINKS TO THIS WEBSITE

taijiwithcarolwrigley.co.uk

Tai Ji With Carol Wrigley - Workshops

http://taijiwithcarolwrigley.co.uk/wshops.htm

T’ai Chi & Qigong Workshops. Taijiwithcarolwrigley.co.uk Mobile 07508 821470 Email.

taijiwithcarolwrigley.co.uk

Tai Ji Wirh Carol Wrigley - About

http://taijiwithcarolwrigley.co.uk/about.htm

Carol Wrigley started her training in T’ai Ji Quan (T’ai Chi) in. 1986, with her first instructor Nancy Brown from the Australian. Academy of Tai Chi and Qigong. After Nancy returned to Australia in 1990 Carol started. Training with John and Jo Harford of the Nei Chia Association. Over the next twelve years Carol along with students from all. Over the country, trained in depth and refinement in Chinese. The vast range of work covered training in T ai Ji forms such. Others was the main aim of the teachings.

taijiwithcarolwrigley.co.uk

Tai Ji Wirh Carol Wrigley - Classes

http://taijiwithcarolwrigley.co.uk/classes.htm

T ai Chi & Qigong Classes. All Classes £6.50 per session. 700 - 8.30pm Li Style. Waveney Day Centre Beccles. Entrance at New Market Place next to Hughes Electrical). 1030-12.00 noon 88 Yang style. St Marys Church Hall Southtown Road Gt Yarmouth. 700-830pm 88 Yang Style. Stella Maris Hall, Gordon Rd, Lowestoft. 1100-12.30 pm Li Style. Oulton Community Centre, Gorleston Rd Lowestoft. For more information call Carol. Classes held @ Bannatynes Fitness centre,. 24 step Yang style & Qigong classes).

taijiwithcarolwrigley.co.uk

Tai Ji Wirh Carol Wrigley - Benefits

http://taijiwithcarolwrigley.co.uk/benefits.htm

Enhances strength and balance. Improves posture and muscular structure. Learning exercises that will offer lifelong benefits. Helps one to appreciate our relationships with others. Promotes the relationship between the mind and body. Eases breathing problems through relaxation techniques. Loosens tight muscles and releasing tension in the body. One of the areas that Chinese Health Arts can be of great use is. With people who are being treated for or suffer from severe and. Enduring mental health problems.

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Qigong pronounced Chi Kung, literally means energy exercise, or. Internal energy work. A wide range of exercises from breathing. Exercises, to moving sequences such as T’ai Ji Quan. Standing. Firm or still postures and specific sequences of exercises for health. And strength, these are all Qigong exercises. Qi pronounced Chi, is according to Traditional Oriental Medicine. The life force that is inside our bodies. The quality of our health is. Between say a planet and a flower. For details of classes.

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