motivatehealthyliving.blogspot.com
Motivate {Healthy Living Starts Now!}: March 2013
http://motivatehealthyliving.blogspot.com/2013_03_01_archive.html
Saturday, March 30, 2013. Weigh in date: Saturday, March 30, 2013 }. Results: 3 lbs }. I did not see this one coming. Okay.maybe a little, considering we were "on holiday" last week at my in-laws and that equates to snacking, snacking, snacking. And cocktails. And we got 8 inches of snow the second day we were there, so I pretty much just phoned in the rest of the week. And I paid for it this morning when I stepped on the scale. In the morning or skipping a snack that I don't really need. No matter how h...
motivatehealthyliving.blogspot.com
Motivate {Healthy Living Starts Now!}: April 2013
http://motivatehealthyliving.blogspot.com/2013_04_01_archive.html
Thursday, April 11, 2013. I'm guest-posting this week over at 100 Miles in 3 Months. About virtual motivation.and visual motivation. Check it out here. Are you looking for a fun way to stay motivated this spring as you shake off your bulky winter-weather clothes and transition into lighter spring/summer clothes (and - dare I say it - swim suit season? Her email is on the Challenge's blog homepage. That you want to participate (see the guidelines here. Between April 1st and June 30! I love that this chall...
motivatehealthyliving.blogspot.com
Motivate {Healthy Living Starts Now!}: January 2014
http://motivatehealthyliving.blogspot.com/2014_01_01_archive.html
Sunday, January 26, 2014. Week 3: The BIG one Weeks 1 and 2 Recap. I started writing about my goals for being healthy over here. But I decided this morning that I really want a space dedicated to this Year of Living Healthy. So I dusted off this old blog that I started and neglected last spring. Here are the small changes that have been rolled out over the past two weeks:. Baby steps to the elevator, right? One half hour of quiet reading on the couch, sleeping optional but not frowned upon! Which technic...
motivatehealthyliving.blogspot.com
Motivate {Healthy Living Starts Now!}: Week 4 Recap {& Week 5 Goals}
http://motivatehealthyliving.blogspot.com/2014/02/week-4-recap-week-5-goals.html
Tuesday, February 11, 2014. Week 4 Recap {& Week 5 Goals}. 01/26/14 - baseline weight taken. 02/03/14 - 1.3 lbs. 02/10/14 - 3.6 lbs. Solets back-track to what I wanted to post about last week but lost time and energy for. On Superbowl Sunday, Uriah, Abby and I had what we refer to in this house as a Come to Jesus. Now, that being said, she's 14 and she has an excuse for everything:. Changes included getting Uriah to start taking a men's health multi-vitamin - hooray! This week, Week 5.
motivatehealthyliving.blogspot.com
Motivate {Healthy Living Starts Now!}: The Pilot Episode
http://motivatehealthyliving.blogspot.com/2013/03/the-pilot-episode.html
Saturday, March 9, 2013. Hi I'm Heather. I've had an on-again off-again relationship with dieting and weight loss for pretty much my whole life. I am a stress-baker, and subsequently a stress-eater. I don't handle change very well, I cope by cooking - and therefore, eating. I don't like to run. Or be sweaty. Or over-exert myself. Clearly, I am a case-study in food and exercise issues. The laundry now that I stay at home? When do I get a day off? Can I consider yoga pants to be my "work uniform? Have anot...
motivatehealthyliving.blogspot.com
Motivate {Healthy Living Starts Now!}: About.
http://motivatehealthyliving.blogspot.com/p/about.html
Hi I'm Heather. I've had an on-again off-again relationship with dieting and weight loss for pretty much my whole life. I am a stress-baker, and subsequently a stress-eater. I don't handle change very well, I cope by cooking - and therefore, eating. I don't like to run. Or be sweaty. Or over-exert myself. Clearly, I am a case-study in food and exercise issues. I had just decided to be a stay-at-mom and we were valiantly trying to figure out how our new household positions worked (Do I have to do all.
motivatehealthyliving.blogspot.com
Motivate {Healthy Living Starts Now!}: February 2014
http://motivatehealthyliving.blogspot.com/2014_02_01_archive.html
Tuesday, February 11, 2014. Week 4 Recap {& Week 5 Goals}. 01/26/14 - baseline weight taken. 02/03/14 - 1.3 lbs. 02/10/14 - 3.6 lbs. Solets back-track to what I wanted to post about last week but lost time and energy for. On Superbowl Sunday, Uriah, Abby and I had what we refer to in this house as a Come to Jesus. Now, that being said, she's 14 and she has an excuse for everything:. Changes included getting Uriah to start taking a men's health multi-vitamin - hooray! This week, Week 5.
motivatehealthyliving.blogspot.com
Motivate {Healthy Living Starts Now!}: Weeks 6 & 7 Recap {& Week 8 Goals}
http://motivatehealthyliving.blogspot.com/2014/03/weeks-6-7-recap-week-8-goals.html
Monday, March 3, 2014. Weeks 6 and 7 Recap {& Week 8 Goals}. Last night my family made me dinner. So, since I didn't go yesterday, I did. Better about myself and even my pants feel better; I don't think the scale adequately reflects what I'm feeling. So that leaves me my goals for this week, Week #8. And they are as follows:. I don't know.time to just kick the habit, I think! Labels: Healthy in 2014. Subscribe to: Post Comments (Atom).
motivatehealthyliving.blogspot.com
Motivate {Healthy Living Starts Now!}: March 2014
http://motivatehealthyliving.blogspot.com/2014_03_01_archive.html
Monday, March 3, 2014. Weeks 6 and 7 Recap {& Week 8 Goals}. Last night my family made me dinner. So, since I didn't go yesterday, I did. Better about myself and even my pants feel better; I don't think the scale adequately reflects what I'm feeling. So that leaves me my goals for this week, Week #8. And they are as follows:. I don't know.time to just kick the habit, I think! Labels: Healthy in 2014. Subscribe to: Posts (Atom).
motivatehealthyliving.blogspot.com
Motivate {Healthy Living Starts Now!}: Week 2: Recap
http://motivatehealthyliving.blogspot.com/2013/03/week-2-recap.html
Saturday, March 30, 2013. Weigh in date: Saturday, March 30, 2013 }. Results: 3 lbs }. I did not see this one coming. Okay.maybe a little, considering we were "on holiday" last week at my in-laws and that equates to snacking, snacking, snacking. And cocktails. And we got 8 inches of snow the second day we were there, so I pretty much just phoned in the rest of the week. And I paid for it this morning when I stepped on the scale. In the morning or skipping a snack that I don't really need. No matter how h...
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