lowfatsteve.blogspot.com
Tales from the Fat Side: Spring cleaning on your mindset
http://lowfatsteve.blogspot.com/2012/03/spring-cleaning-on-your-mindset.html
Tales from the Fat Side. Always a Work-in-Progress. Lessons learned on the journey to a new ME. Thursday, March 8, 2012. Spring cleaning on your mindset. There has to be a time where you have to realize what you have been currently doing in your life is not working. Changes need to be made. My recognized action is follow through. The best plans can be drawn up, but without action and follow through, combined with consistency will lead you towards the path you desire. DO I REALLY WANT TO CHANGE? My journe...
lowfatsteve.blogspot.com
Tales from the Fat Side: Drawing the line in the sand
http://lowfatsteve.blogspot.com/2012/11/drawing-line-in-sand.html
Tales from the Fat Side. Always a Work-in-Progress. Lessons learned on the journey to a new ME. Tuesday, November 13, 2012. Drawing the line in the sand. When the last time I posted it was the tail end of the 1st quarter, and now it is the middle of the 4th quarter. What has happened in that time? NO, NO, NO! WHY DOESN'T EVERYONE WANT TO DO THIS? Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life" - Anthony Robbins. Subscribe to: Post Comments (Atom).
healthynhotmommy.blogspot.com
my journey to health and thinness: its been forever
http://healthynhotmommy.blogspot.com/2010/05/its-been-forever.html
Wednesday, May 19, 2010. Ok, so I know it has been a while since I have blogged and it's because, like always, I gave up on the Insanity.for right now. They are some really hard workouts! I have seen the infomercials for it and have a lot of friends go, but the only classes in my area are given Wednesday nights, when I have church activities with the youth. So, that's out of the question! I know it is going to be so much fun and I can't wait! He will hopefully start within the next 2 weeks! So I'll be on...
healthynhotmommy.blogspot.com
my journey to health and thinness: I - 9 & 10
http://healthynhotmommy.blogspot.com/2010/04/i-9-10.html
Thursday, April 8, 2010. I - 9 and 10. Insanity Day 9 and 10 - Yesterday was the pylometric cardio curcuit again. It is still hard, but I am finding that I am not taking as many breaks and the first two times I did on Tuesday. The worse are the drills, where you are up, then you down into a plank, do 4 push ups and run for 8 counts, jump up and do it again! Those are the worst ones! I really hate planks. I don't mind push ups.even if I am doing the girl ones.but I really hate doing planks! So here I go!
healthynhotmommy.blogspot.com
my journey to health and thinness: I - 6, 7 and 8
http://healthynhotmommy.blogspot.com/2010/04/i-6-7-and-8.html
Tuesday, April 6, 2010. Insanity days 6, 7 and 8. Day 6, plyometric cardio circuit, was suposed to be Saturday but I was away most of the day and didn't get a chance to do it. Sundays are the off days on the program so I did #6 on Sunday instead of Saturday. It's the same workout I did on Tuesday and it wasn't much easier! Lol Day 7 was Monday, cardio power and resistance, and it was such a good workout. Of course, I have yet to get through one workout without stopping, but I'm doing my best! The only is...
healthynhotmommy.blogspot.com
my journey to health and thinness: September 2009
http://healthynhotmommy.blogspot.com/2009_09_01_archive.html
Wednesday, September 30, 2009. Okso I'm going to do this! I have started this blog to help me to on my journey of health and fitness. I am in a competition on Weight Loss Wars and starting a new one Friday. I am excited to be in two competitions especially during the holiday season! I will really need it. I have lost 7 pounds in the 3 weeks the first competition started. I think it's not bad.but I could do better! Lol I am working right now on my sugar intake and it is hard! Subscribe to: Posts (Atom).
lowfatsteve.blogspot.com
Tales from the Fat Side: The WHY is more important than the HOW
http://lowfatsteve.blogspot.com/2015/01/the-why-is-more-important-than-how.html
Tales from the Fat Side. Lessons learned on the journey to a new Steve. Thursday, January 8, 2015. The WHY is more important than the HOW. The first thing with goal setting is to figure out what you want. I know it sounds rather simple, but important none the less. What ever you want, you have to want it bad enough. You must have a deep, intense, burning desire to conquer your dreams. Is not enough, You gotta be HUNGRY! What are your WHY'S to your goals? Subscribe to: Post Comments (Atom). 07/24/11 - 07/...
healthynhotmommy.blogspot.com
my journey to health and thinness: May 2010
http://healthynhotmommy.blogspot.com/2010_05_01_archive.html
Friday, May 21, 2010. Jillian Michaels and Zumba. I did level one of Jillian Michaels' 30 Day Shred and I was a mess after it was done! I did that Wednesday afternoon for 20 minutes and it was some work! I was sweaty after that one! It has 3 circuits of strength, cardio and abs; 3 minutes, 2 minutes and 1 minute. You go through each curcuit twice. It does work you good, even though it is only 20 minutes! I may try it again tonight, depending how my legs feel by then! Zumba is to blame! I have seen the in...
healthynhotmommy.blogspot.com
my journey to health and thinness: new horizons!!
http://healthynhotmommy.blogspot.com/2010/07/new-horizons.html
Wednesday, July 28, 2010. OK, so I haven't been posting much and haven't really been doing much lately either. I have been going to Zumba class at least once a week for the last 2 months. Last Monday my SIL and I did two Zumba classes back to back and we were about done! Stick a fork in us! Lol We dragged my sister with us on Monday and so only did one class. She barely made it through it! I am so excited! I am so excited and so nervous about this Saturday! It is going to be a very very very long day!
