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3 Monkeys Fitness and Lifestyle provides you with a plan, instruction and a knowledgeable resource to achieve your goals whether you are a first time exerciser and or an established athlete. 160; Cancel and Rescheduling. 160; Legal. 160; P rivacy. Search help and community. There is no recommended article for this page. Try searching help and community. This shouldn't take long. Cant find what you are looking for? Post your question to the Office 365 Community. We're trying something new.

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3 Monkeys Fitness and Lifestyle provides you with a plan, instruction and a knowledgeable resource to achieve your goals whether you are a first time exerciser and or an established athlete. 160; Cancel and Rescheduling. 160; Legal. 160; P rivacy. Search help and community. There is no recommended article for this page. Try searching help and community. This shouldn't take long. Cant find what you are looking for? Post your question to the Office 365 Community. We're trying something new.

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5 Nutrition

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Home | 3monkeysfitness.ca Reviews

https://3monkeysfitness.ca

3 Monkeys Fitness and Lifestyle provides you with a plan, instruction and a knowledgeable resource to achieve your goals whether you are a first time exerciser and or an established athlete. 160; Cancel and Rescheduling. 160; Legal. 160; P rivacy. Search help and community. There is no recommended article for this page. Try searching help and community. This shouldn't take long. Cant find what you are looking for? Post your question to the Office 365 Community. We're trying something new.

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3monkeysfitness.ca

1

Personal Training

http://www.3monkeysfitness.ca/services/personal-training

Turn on more accessible mode. Turn off more accessible mode. Skip to main content. 1:1 Personal Train ing Sessions. 1:1 sessions are complete training sessions covering your requirements from A to Z. These sessions are designed to give you the most out of your time while moving closer to your goals. Sessions can take place at your place of convenience, your home or at 3 Monkeys Studio. Sessions can range from 45 to 90 minutes. Here’s what to expect:. FLA with 24 Sessions. Want to workout with a friend?

2

About us

http://www.3monkeysfitness.ca/about-us

Turn on more accessible mode. Turn off more accessible mode. Skip to main content. A message from Alex. The 3 Monkeys are Youth, Vitality and Energy. We believe in providing our clients the knowledge and the instruction to live a better, healthier, lifestyle. Working towards and achieving your goals should only be done in a fashion that is fun and creative because being active and living healthy is a lifestyle - not another job. Monkey See, Monkey Do we’ll demonstrate the way to achieve your goals.

3

Group Training

http://www.3monkeysfitness.ca/services/group-training

Turn on more accessible mode. Turn off more accessible mode. Skip to main content. Classes are limited to 8-20 people. Held at the 3 Monkeys Studio and taught by full time Certified Trainers and Specialists. Kettlebell Clinic by Dana Collis. 160;Sunday at 3:30 *. Stronger core muscles resulting in a straight back, firmer abdomen muscles, less slouching, reduced back pain and beautiful strong muscles. Limited Space: 8 students *(No class on May 17. Lifters Clinic , Squat. 160; Legal.

4

Nutrition Services

http://www.3monkeysfitness.ca/services/nutrition-services

Turn on more accessible mode. Turn off more accessible mode. Skip to main content. What is an RHN? A Registered Holistic Nutritionist. Is a professional educated in the field of Natural Nutrition. RHNs inform you about the health benefits of natural foods and allow you to experience how optimal nutrition affects your overall wellbeing. An RHN works with you to design a nutritional strategy to enhance your health and work toward achieving your personal goals. Natural Nutrition supports the use of good qua...

5

Cancellation Policy

http://www.3monkeysfitness.ca/cancellation-policy

Turn on more accessible mode. Turn off more accessible mode. Skip to main content. Cancellation and Rescheduling Policy. 3 Monkeys Fitness and Lifestyle understands that busy schedules can interfere with other priorities. We have adopted the practice of allowing our clientele to reschedule sessions, or transfer sessions with advanced notice. 160; Cancel and Rescheduling. 160; Legal. 160; P rivacy.

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3 Monkeys Fitness and Lifestyle provides you with a plan, instruction and a knowledgeable resource to achieve your goals whether you are a first time exerciser and or an established athlete. 160; Cancel and Rescheduling. 160; Legal. 160; P rivacy. Search help and community. There is no recommended article for this page. Try searching help and community. This shouldn't take long. Cant find what you are looking for? Post your question to the Office 365 Community. We're trying something new.

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