40daysofyogainviroqua.blogspot.com

40 days of Yoga in Viroqua

40 days of Yoga in Viroqua. The intention of this site is to support as many people as possible in creating a habit of practice. For 40 consecutive days, anyone who wants to can commit to a minimum of 10 minutes of asana. I will offer daily sequences here, something quick for busy days and a longer practice for when you have more time. Our start date is February 16, otherwise known as Fat Tuesday. Friday, March 26, 2010. Day 39 and Day 40. Parivritta Ardha Chandra Chapasana. Eka Pada Raja Kapotasana.

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40 days of Yoga in Viroqua | 40daysofyogainviroqua.blogspot.com Reviews

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40 days of Yoga in Viroqua. The intention of this site is to support as many people as possible in creating a habit of practice. For 40 consecutive days, anyone who wants to can commit to a minimum of 10 minutes of asana. I will offer daily sequences here, something quick for busy days and a longer practice for when you have more time. Our start date is February 16, otherwise known as Fat Tuesday. Friday, March 26, 2010. Day 39 and Day 40. Parivritta Ardha Chandra Chapasana. Eka Pada Raja Kapotasana.

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40 days of Yoga in Viroqua | 40daysofyogainviroqua.blogspot.com Reviews

https://40daysofyogainviroqua.blogspot.com

40 days of Yoga in Viroqua. The intention of this site is to support as many people as possible in creating a habit of practice. For 40 consecutive days, anyone who wants to can commit to a minimum of 10 minutes of asana. I will offer daily sequences here, something quick for busy days and a longer practice for when you have more time. Our start date is February 16, otherwise known as Fat Tuesday. Friday, March 26, 2010. Day 39 and Day 40. Parivritta Ardha Chandra Chapasana. Eka Pada Raja Kapotasana.

INTERNAL PAGES

40daysofyogainviroqua.blogspot.com

1

40 days of Yoga in Viroqua: Day 36

http://www.40daysofyogainviroqua.blogspot.com/2010/03/day-36.html

40 days of Yoga in Viroqua. The intention of this site is to support as many people as possible in creating a habit of practice. For 40 consecutive days, anyone who wants to can commit to a minimum of 10 minutes of asana. I will offer daily sequences here, something quick for busy days and a longer practice for when you have more time. Our start date is February 16, otherwise known as Fat Tuesday. Tuesday, March 23, 2010. Parivritta Balasana (twisted child) 3x. Labels: 40 days of yoga in viroqua.

2

40 days of Yoga in Viroqua: Day 27

http://www.40daysofyogainviroqua.blogspot.com/2010/03/day-27.html

40 days of Yoga in Viroqua. The intention of this site is to support as many people as possible in creating a habit of practice. For 40 consecutive days, anyone who wants to can commit to a minimum of 10 minutes of asana. I will offer daily sequences here, something quick for busy days and a longer practice for when you have more time. Our start date is February 16, otherwise known as Fat Tuesday. Sunday, March 14, 2010. Labels: 40 days of yoga in viroqua. Subscribe to: Post Comments (Atom).

3

40 days of Yoga in Viroqua: Day 28

http://www.40daysofyogainviroqua.blogspot.com/2010/03/day-28.html

40 days of Yoga in Viroqua. The intention of this site is to support as many people as possible in creating a habit of practice. For 40 consecutive days, anyone who wants to can commit to a minimum of 10 minutes of asana. I will offer daily sequences here, something quick for busy days and a longer practice for when you have more time. Our start date is February 16, otherwise known as Fat Tuesday. Monday, March 15, 2010. Labels: 40 days of yoga in viroqua. Subscribe to: Post Comments (Atom).

4

40 days of Yoga in Viroqua: Day 22

http://www.40daysofyogainviroqua.blogspot.com/2010/03/day-22.html

40 days of Yoga in Viroqua. The intention of this site is to support as many people as possible in creating a habit of practice. For 40 consecutive days, anyone who wants to can commit to a minimum of 10 minutes of asana. I will offer daily sequences here, something quick for busy days and a longer practice for when you have more time. Our start date is February 16, otherwise known as Fat Tuesday. Tuesday, March 9, 2010. For getting this up so late! Labels: Align with Nature. March 9, 2010 at 4:43 PM.

5

40 days of Yoga in Viroqua: Day 39 and Day 40

http://www.40daysofyogainviroqua.blogspot.com/2010/03/day-39-and-day-40.html

40 days of Yoga in Viroqua. The intention of this site is to support as many people as possible in creating a habit of practice. For 40 consecutive days, anyone who wants to can commit to a minimum of 10 minutes of asana. I will offer daily sequences here, something quick for busy days and a longer practice for when you have more time. Our start date is February 16, otherwise known as Fat Tuesday. Friday, March 26, 2010. Day 39 and Day 40. Parivritta Ardha Chandra Chapasana. Eka Pada Raja Kapotasana.

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jessicajerman.blogspot.com

Bridging Yoga and Travel: Grateful Winds

http://jessicajerman.blogspot.com/2010/01/grateful-winds.html

Bridging Yoga and Travel. Transformative experiences by opening our hearts, bodies and minds to the world. Monday, January 18, 2010. We sway and splay in the winds.however I stay grounded, and grateful. Subscribe to: Post Comments (Atom). View my complete profile. What we put forth. Harmony Among Humans, Nature, Spirit. June 20-July 3, 2010 Bali, Indonesia. Dance Release / Yoga Flow workshop. Feb 19 - 21, 2010 Queretaro, MEX. Incorporating Vinyasa / Opening Heart and Hips. March 6, 2010 Cuernavaca, MEX.

jessicajerman.blogspot.com

Bridging Yoga and Travel: January 2010

http://jessicajerman.blogspot.com/2010_01_01_archive.html

Bridging Yoga and Travel. Transformative experiences by opening our hearts, bodies and minds to the world. Saturday, January 23, 2010. What we put forth. Our walk ended at a textile and art cooperative supporting various communities of Bali. There the processes of batik and ikat are easily understood, however not so easily done! What struck me most that day was the artistry and dedication that I was witnessing. The art of the offerings, the rice fields and the dedication, the processes of the textile...

jessicajerman.blogspot.com

Bridging Yoga and Travel: Workshops in Queretaro

http://jessicajerman.blogspot.com/2010/02/queretaro-mexico.html

Bridging Yoga and Travel. Transformative experiences by opening our hearts, bodies and minds to the world. Wednesday, February 3, 2010. In the off days I have found a couple studios to offer a few classes and am busy taking advantage of what the city has to offer. Labels: Queretaro Mexico workshops. Subscribe to: Post Comments (Atom). View my complete profile. Harmony Among Humans, Nature, Spirit. June 20-July 3, 2010 Bali, Indonesia. Dance Release / Yoga Flow workshop. Feb 19 - 21, 2010 Queretaro, MEX.

jessicajerman.blogspot.com

Bridging Yoga and Travel: February 2010

http://jessicajerman.blogspot.com/2010_02_01_archive.html

Bridging Yoga and Travel. Transformative experiences by opening our hearts, bodies and minds to the world. Wednesday, February 3, 2010. In the off days I have found a couple studios to offer a few classes and am busy taking advantage of what the city has to offer. Labels: Queretaro Mexico workshops. Subscribe to: Posts (Atom). View my complete profile. Harmony Among Humans, Nature, Spirit. June 20-July 3, 2010 Bali, Indonesia. Dance Release / Yoga Flow workshop. Feb 19 - 21, 2010 Queretaro, MEX.

jessicajerman.blogspot.com

Bridging Yoga and Travel: What we put forth

http://jessicajerman.blogspot.com/2010/01/what-we-put-forth.html

Bridging Yoga and Travel. Transformative experiences by opening our hearts, bodies and minds to the world. Saturday, January 23, 2010. What we put forth. Our walk ended at a textile and art cooperative supporting various communities of Bali. There the processes of batik and ikat are easily understood, however not so easily done! What struck me most that day was the artistry and dedication that I was witnessing. The art of the offerings, the rice fields and the dedication, the processes of the textile...

jessicajerman.blogspot.com

Bridging Yoga and Travel: Awakening the Senses

http://jessicajerman.blogspot.com/2010/01/awakening-senses.html

Bridging Yoga and Travel. Transformative experiences by opening our hearts, bodies and minds to the world. Friday, January 15, 2010. I found an heightened awareness to my body's reactions to the early morning meditation and asana, assessing and reassessing every moment and every movement. The external stimuli around me was facilitating an amazing ability to tune in.exactly that, tune in and allow myself to lead and be lead into the day, preparing me to embrace the newcoming. View my complete profile.

jessicajerman.blogspot.com

Bridging Yoga and Travel: It's OK to be ME.

http://jessicajerman.blogspot.com/2013/04/its-ok-to-be-me.html

Bridging Yoga and Travel. Transformative experiences by opening our hearts, bodies and minds to the world. Thursday, April 4, 2013. It's OK to be ME. It has been a LONG time since I've written here. I have just completed a very nourishing, strong, and sustainable practice and have felt inspired to write. And even more amazing is the TIME that I have right now (before my daughter wakes from her nap)! How would I be if I were to try and be cleaner, purer, and more committed to my own transparency?

jessicajerman.blogspot.com

Bridging Yoga and Travel: Alegria....Happiness

http://jessicajerman.blogspot.com/2010/03/alegriahappiness.html

Bridging Yoga and Travel. Transformative experiences by opening our hearts, bodies and minds to the world. Monday, March 1, 2010. My teacher Arturo Garcia was in town this past weekend.and of many things touched, I'll just mention a couple. VRKSASANA - Tree Pose, held until we slip out of it, other side, then seated. My word to meditate on during karma yoga was ALEGRIA.HAPPINESS. Upon opening the folded piece of paper, my first reaction was a huge smile.well this will be easy! Give it a try!

jessicajerman.blogspot.com

Bridging Yoga and Travel: April 2013

http://jessicajerman.blogspot.com/2013_04_01_archive.html

Bridging Yoga and Travel. Transformative experiences by opening our hearts, bodies and minds to the world. Thursday, April 4, 2013. It's OK to be ME. It has been a LONG time since I've written here. I have just completed a very nourishing, strong, and sustainable practice and have felt inspired to write. And even more amazing is the TIME that I have right now (before my daughter wakes from her nap)! How would I be if I were to try and be cleaner, purer, and more committed to my own transparency?

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40 days of Yoga in Viroqua. The intention of this site is to support as many people as possible in creating a habit of practice. For 40 consecutive days, anyone who wants to can commit to a minimum of 10 minutes of asana. I will offer daily sequences here, something quick for busy days and a longer practice for when you have more time. Our start date is February 16, otherwise known as Fat Tuesday. Friday, March 26, 2010. Day 39 and Day 40. Parivritta Ardha Chandra Chapasana. Eka Pada Raja Kapotasana.

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