jonbond-teamsolo.blogspot.com
Jon Bond: First race of to a flying start 7Oaks sprint. 400-24-8
http://jonbond-teamsolo.blogspot.com/2013/05/first-race-of-to-flying-start-7oaks.html
Here for a fast time, not for a long time :) This blog is dedicated to all those individuals and companies who have been kind enough to offer their support to me for the 2012 season. Who is Jon Bond? Friday, May 3, 2013. First race of to a flying start 7Oaks sprint. 400-24-8. Last weekend saw my season opener at local event, 7oaks Tri. For me this was a C race going into it straight from a hard training block with no rest or taper. In less than 50 seconds I was out of T1 heading onto the hilly bike course.
jonbond-teamsolo.blogspot.com
Jon Bond: April 2013
http://jonbond-teamsolo.blogspot.com/2013_04_01_archive.html
Here for a fast time, not for a long time :) This blog is dedicated to all those individuals and companies who have been kind enough to offer their support to me for the 2012 season. Who is Jon Bond? Saturday, April 27, 2013. So it's 5am all the preparation is done I'm awake far too early which is usual on race morning . I'm at home getting my pre breakfast meal ready to keep the hunger pains at bay. It's frosty outside so I'm. Labels: Racing triathlon sponsors. Wednesday, April 24, 2013. Having only lea...
jonbond-teamsolo.blogspot.com
Jon Bond: February 2013
http://jonbond-teamsolo.blogspot.com/2013_02_01_archive.html
Here for a fast time, not for a long time :) This blog is dedicated to all those individuals and companies who have been kind enough to offer their support to me for the 2012 season. Who is Jon Bond? Tuesday, February 26, 2013. Jon Bond selected for Team GB long course world championships 2013. I'm excited to announce that iv been selected to race for team GB this year not only at the ITU world long course champs which is 4km swim 120km bike and 30km run in France in June. Sponsors confirmed for 2013.
jonbond-teamsolo.blogspot.com
Jon Bond: May 2013
http://jonbond-teamsolo.blogspot.com/2013_05_01_archive.html
Here for a fast time, not for a long time :) This blog is dedicated to all those individuals and companies who have been kind enough to offer their support to me for the 2012 season. Who is Jon Bond? Sunday, May 26, 2013. It's been a tough few weeks here in France the weather has been against us with constant rain and strong winds. It's made my final few weeks of training somewhat difficult. The locals say they have not seen these conditions for some 20years. Friday, May 3, 2013. It really was a turn up ...
jonbond-teamsolo.blogspot.com
Jon Bond: August 2013
http://jonbond-teamsolo.blogspot.com/2013_08_01_archive.html
Here for a fast time, not for a long time :) This blog is dedicated to all those individuals and companies who have been kind enough to offer their support to me for the 2012 season. Who is Jon Bond? Sunday, August 11, 2013. This time last week It was just hours after finishing my first Ironman, a week on here are my race day thoughts. Race day arrives, 3am alarm goes off, feels like I haven't sleep a wink all night! The weather wasn't looking great, a few rain showers whilst getting ready and the sun no...
jonbond-teamsolo.blogspot.com
Jon Bond: July 2013
http://jonbond-teamsolo.blogspot.com/2013_07_01_archive.html
Here for a fast time, not for a long time :) This blog is dedicated to all those individuals and companies who have been kind enough to offer their support to me for the 2012 season. Who is Jon Bond? Tuesday, July 30, 2013. Photos with IM UK Bolton sponsor. I just wanted to say a huge thanks to Duncan and Dave at Hydraquip UK for everything they have provided for this race. It's been a pleasure having a tour of the factory today and doing some photos. Labels: Triathlon sponsors racing.
jonbond-teamsolo.blogspot.com
Jon Bond: March 2013
http://jonbond-teamsolo.blogspot.com/2013_03_01_archive.html
Here for a fast time, not for a long time :) This blog is dedicated to all those individuals and companies who have been kind enough to offer their support to me for the 2012 season. Who is Jon Bond? Tuesday, March 26, 2013. Winter training camp Spain. The time has come to make a swift exit from the glorious weather here in the UK and spend a few weeks in Spain. I shall be leaving late March returning mid April ready for the season opener 7Oaks sprint Tri. Duke of Wellington Ryarsh. Marshman - 5 May 2013.
jonbond-teamsolo.blogspot.com
Jon Bond: November 2012
http://jonbond-teamsolo.blogspot.com/2012_11_01_archive.html
Here for a fast time, not for a long time :) This blog is dedicated to all those individuals and companies who have been kind enough to offer their support to me for the 2012 season. Who is Jon Bond? Sunday, November 18, 2012. Nice group ride triathletejon at Garmin Connect - Details. Untitled by triathletejon at Garmin Connect - Details. Monday, November 12, 2012. Poppy half marathon by triathletejon at Garmin Connect - Details. Poppy half marathon by triathletejon at Garmin Connect - Details. The race ...
jonbond-teamsolo.blogspot.com
Jon Bond: My sponsors
http://jonbond-teamsolo.blogspot.com/p/my-sponsors.html
Here for a fast time, not for a long time :) This blog is dedicated to all those individuals and companies who have been kind enough to offer their support to me for the 2012 season. Who is Jon Bond? This page is a brief description of my sponsors and what the offer me. Ben Ward multi sport coaching. Ben has been training with me for the past 12 months and continually writing and tweaking my training plan to get the very best from my body. Pro Health Therapy Rooms. These guys provide me with Ionic Bands ...
jonbond-teamsolo.blogspot.com
Jon Bond: First Ironman achieved...
http://jonbond-teamsolo.blogspot.com/2013/08/first-ironman-achieved.html
Here for a fast time, not for a long time :) This blog is dedicated to all those individuals and companies who have been kind enough to offer their support to me for the 2012 season. Who is Jon Bond? Sunday, August 11, 2013. This time last week It was just hours after finishing my first Ironman, a week on here are my race day thoughts. Race day arrives, 3am alarm goes off, feels like I haven't sleep a wink all night! The weather wasn't looking great, a few rain showers whilst getting ready and the sun no...
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