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Bucket List | Evol-YOU-Soon (Evolution)

https://kristinedugan.wordpress.com/bucket-list

A Resource to Evolve your Life, Love, Health, Wellness and Work. Below is my “bucket list” of things I want to do or implement in my life time:. Learn how to play chess. Sky dive – bought my ticket to do it sometime in 2011! Go to Grand Canyon. Hike to the bottom of the Grand Canyon. Hike in Zion National Park. Create a community center to help kids and families to implement mental, emotional, and physical health and wellness. Go to Australia and see the Great Barrier Reef. Learn how to Scuba Dive. Drink...

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You’ll Think Twice to watch the News again… | Evol-YOU-Soon (Evolution)

https://kristinedugan.wordpress.com/2011/02/22/youll-think-twice-to-watch-the-news-again

A Resource to Evolve your Life, Love, Health, Wellness and Work. You’ll Think Twice to watch the News again…. I am currently listening to Cheryl Richardson’s. Audio book, Experience the Power or Grace. And she mentions the fact that there is scientific evidence that disturbing images have a negative impact on the viewer’s body’s immune system. For example, the movie the Omen. It can reduce stress and anxiety (along with numerous other benefits). This So Called Life…. Monkey Off My Back. Feb 23, 2011.

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10 Ways to Take Control of Your Health | Evol-YOU-Soon (Evolution)

https://kristinedugan.wordpress.com/2009/11/12/10-ways-to-take-control-of-your-health

A Resource to Evolve your Life, Love, Health, Wellness and Work. 10 Ways to Take Control of Your Health. In Health and Wellness. 10 Ways to Take Control of Your Health. Prevention goes well beyond the mammograms, prostate screenings or blood tests that we can get at the doctor’s office. It’s the little steps you take that can keep you healthy. 1 Take a walk. 2 Keep a food journal. Writing down everything you eat can double your weight loss, according to a study published in the American Journal of Preven...

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Hello world! | Evol-YOU-Soon (Evolution)

https://kristinedugan.wordpress.com/2009/09/21/hello-world

A Resource to Evolve your Life, Love, Health, Wellness and Work. Because of this, I have created a blog that includes my beliefs and thoughts on a professional and personal level. My intention for blogging is to share my thoughts and knowledge that I have learned (and continue to learn) to help enhance the lives of others. Sharing your Goals,. 10 Ways to Take Control of Your Health. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. End of an Era.

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My Bucket List | Evol-YOU-Soon (Evolution)

https://kristinedugan.wordpress.com/2010/09/12/my-bucket-list

A Resource to Evolve your Life, Love, Health, Wellness and Work. In Pursuit of Happiness. I have added a bucket list to my website – check it out here https:/ kristinedugan.wordpress.com/bucket-list/. I’m on a Mission. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. End of an Era. I’m on a Mission.

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Work | Evol-YOU-Soon (Evolution)

https://kristinedugan.wordpress.com/work

A Resource to Evolve your Life, Love, Health, Wellness and Work. I am a Certified Residential Specialist. In Las Vegas, Nevada. In my business, I focus on providing education and servicing my clients with accurate, up to date information regarding current market trends. If you are interested in learning about the help that I provide my friends, family members, clients, and fellow Real Estate Colleagues, visit my business website at www.HomeSearchVegasValley.com. Leave a Reply Cancel reply. End of an Era.

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M Barrassed! | Evol-YOU-Soon (Evolution)

https://kristinedugan.wordpress.com/2011/01/20/m-barrassed

A Resource to Evolve your Life, Love, Health, Wellness and Work. So here’s an idea, I am going to recommit (even if I have to recommit every week) to writing some type of person blog every week and grow that “Bucket List” of mine. I’m going to, as Cheryl Richardson puts it, “ Take Time for My Life. 8221; to create the life that I want. And send me your blog! Peace out til next time gangstas! This So Called Life…. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Getting ide...

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About Me | Evol-YOU-Soon (Evolution)

https://kristinedugan.wordpress.com/about

A Resource to Evolve your Life, Love, Health, Wellness and Work. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. End of an Era. Monkey Off My Back.

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End of an Era | Evol-YOU-Soon (Evolution)

https://kristinedugan.wordpress.com/2011/05/29/end-of-an-era

A Resource to Evolve your Life, Love, Health, Wellness and Work. End of an Era. In Pursuit of Happiness. Monkey Off My Back. May 30, 2011. Needed this today.thanks😉. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. End of an Era.

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This So Called Life… | Evol-YOU-Soon (Evolution)

https://kristinedugan.wordpress.com/2011/02/07/this-so-called-life

A Resource to Evolve your Life, Love, Health, Wellness and Work. This So Called Life…. So we hear these sayings often…. 8220;You don’t know what you got til its gone” and “Change is the only thing consistent in life” or “When I was a kid…”. I challenge you to do the same! I would love for you to share your results! You’ll Think Twice to watch the News again…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Create a f...