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abandonchip.com

Abandon Chip

Sunday, 21 September 2014. High Protein Diets part 2: What's the weight of the evidence? Last time I left you with my own experiments and mentioned my high protein diet. well since then I've lost another few kilogrammes and maintained my lean mass - albeit up and down slightly as you can see below. Maintenance of lean mass over 1 year. A recent meta-analysis of 34 different studies by Clifton et al (2014). And it looks like I'm not alone, a large European randomised controlled trial called the DIOGENES.

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Abandon Chip | abandonchip.com Reviews
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Sunday, 21 September 2014. High Protein Diets part 2: What's the weight of the evidence? Last time I left you with my own experiments and mentioned my high protein diet. well since then I've lost another few kilogrammes and maintained my lean mass - albeit up and down slightly as you can see below. Maintenance of lean mass over 1 year. A recent meta-analysis of 34 different studies by Clifton et al (2014). And it looks like I'm not alone, a large European randomised controlled trial called the DIOGENES.
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Abandon Chip | abandonchip.com Reviews

https://abandonchip.com

Sunday, 21 September 2014. High Protein Diets part 2: What's the weight of the evidence? Last time I left you with my own experiments and mentioned my high protein diet. well since then I've lost another few kilogrammes and maintained my lean mass - albeit up and down slightly as you can see below. Maintenance of lean mass over 1 year. A recent meta-analysis of 34 different studies by Clifton et al (2014). And it looks like I'm not alone, a large European randomised controlled trial called the DIOGENES.

INTERNAL PAGES

abandonchip.com abandonchip.com
1

Abandon Chip: September 2014

http://www.abandonchip.com/2014_09_01_archive.html

Sunday, 21 September 2014. High Protein Diets part 2: What's the weight of the evidence? Last time I left you with my own experiments and mentioned my high protein diet. well since then I've lost another few kilogrammes and maintained my lean mass - albeit up and down slightly as you can see below. Maintenance of lean mass over 1 year. A recent meta-analysis of 34 different studies by Clifton et al (2014). And it looks like I'm not alone, a large European randomised controlled trial called the DIOGENES.

2

Abandon Chip: Abandon Chip

http://www.abandonchip.com/2014/05/abandon-chip.html

Tuesday, 20 May 2014. After you have read the about. Not only did I have high total and LDL cholesterol, my good HDL cholesterol was low, my triglycerides (blood fats) were through the roof and I had small, dense LDL! Beef, greenpepper and black bean sauce. Up to 27 g of salt in one meal! And you may find the following article here. Fish and chips 1500 - 2000 kcal, 25-50 g of saturated fat. Determination of trans fatty acids in takeaway food. Dr Ian G. Davies. LJMU. What to do about it? Unfortunately, no...

3

Abandon Chip: "Comparing apples with oranges" the war on sugar: part 2

http://www.abandonchip.com/2014/06/comparing-apples-with-oranges-war-on.html

Thursday, 5 June 2014. Comparing apples with oranges" the war on sugar: part 2. Ok in part 1 I left you with two questions, but a few more recent articles have just been published and I need to catch up on them so I’m only going to answer the question of, “fruit is high in fructose, so should we stop eating fruit? As you seen in part 1 I said the answer to this is no. Why? Image taken (stolen, with permission - she thinks! From my wife's blog www.cutieandthefeast.co.uk. Subscribe to: Post Comments (Atom).

4

Abandon Chip: May 2014

http://www.abandonchip.com/2014_05_01_archive.html

Thursday, 29 May 2014. Put on your banana armour for the war on sugar: part 1. I had a really hard gym session on Monday this week over at Rawstrength. Interestingly though I have began to notice a mild hysteria with respect to sugar in general and the beginnings of carpophobia (the fear of fruit) and it looks like this is coming from mistaking industrial fructose with natural fructose found in fruit. While they are the same chemically they are treated differently by the digestive system. Not only did I ...

5

Abandon Chip: Put on your banana armour for the war on sugar: part 1

http://www.abandonchip.com/2014/05/put-on-your-banana-armour-for-war-on.html

Thursday, 29 May 2014. Put on your banana armour for the war on sugar: part 1. I had a really hard gym session on Monday this week over at Rawstrength. Interestingly though I have began to notice a mild hysteria with respect to sugar in general and the beginnings of carpophobia (the fear of fruit) and it looks like this is coming from mistaking industrial fructose with natural fructose found in fruit. While they are the same chemically they are treated differently by the digestive system. Simple template...

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Abandon Chip

Sunday, 21 September 2014. High Protein Diets part 2: What's the weight of the evidence? Last time I left you with my own experiments and mentioned my high protein diet. well since then I've lost another few kilogrammes and maintained my lean mass - albeit up and down slightly as you can see below. Maintenance of lean mass over 1 year. A recent meta-analysis of 34 different studies by Clifton et al (2014). And it looks like I'm not alone, a large European randomised controlled trial called the DIOGENES.

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