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Health and Wellness | B's Take On Things
https://bridgettblough.com/category/health-and-wellness
Building a healthy lifestyle through nutrient dense food, yoga, movement, holistic wellness, travel, and sustainability. What I “Do”. Posts from the “. Food Waste in the Modern Food System. Posted on May 18, 2016. I recently read the National Geographic’s article. Waste Not, Want Not. My experience in local food systems have implored a different stance altogether– what if we were just more efficient with the land we already have? What if we were more efficient with the produce that is already being grown?
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Yoga and Me | B's Take On Things
https://bridgettblough.com/yoga
Building a healthy lifestyle through nutrient dense food, yoga, movement, holistic wellness, travel, and sustainability. What I “Do”. In 2010, I studied Ashtanga Vinyasa with It’s Yoga in San Francisco and completed my 200 hour teacher training. Since 2010, I have held workshops and taught classes at studios and at Kalamazoo College. Currently, I am completing my 500 hour teacher training with Melissa Spamer with Lotus in the Flame Healing Arts. May 4, 2010 at 2:20 am. May 7, 2010 at 8:33 pm. Remember...
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farm to table | B's Take On Things
https://bridgettblough.com/tag/farm-to-table
Building a healthy lifestyle through nutrient dense food, yoga, movement, holistic wellness, travel, and sustainability. What I “Do”. Posts tagged “. Food Waste in the Modern Food System. Posted on May 18, 2016. I recently read the National Geographic’s article. Waste Not, Want Not. My experience in local food systems have implored a different stance altogether– what if we were just more efficient with the land we already have? What if we were more efficient with the produce that is already being grown?
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Why Organic Milk and Dairy Products? | B's Take On Things
https://bridgettblough.com/2014/08/13/why-organic-milk-and-dairy-products
Building a healthy lifestyle through nutrient dense food, yoga, movement, holistic wellness, travel, and sustainability. What I “Do”. Why Organic Milk and Dairy Products? Posted on August 13, 2014. As you all know, in the last few years I’ve become The Organic Gypsy. Often I get asked during workshops, presentations, and even while operating on the street, “Why Organic? For a complete resource on why to choose organic dairy products visit Organic Valley. Categories: Health and Wellness. Address never mad...
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Year of the Serpent and Honor Winter’s Lesson | B's Take On Things
https://bridgettblough.com/2013/01/29/year-of-the-serpent-and-honor-winters-lesson
Building a healthy lifestyle through nutrient dense food, yoga, movement, holistic wellness, travel, and sustainability. What I “Do”. Year of the Serpent and Honor Winter’s Lesson. Posted on January 29, 2013. Scenic spot along the Canadian Rockies. The daybook/calendar that I use to keep track of my business and life is the We’Moon. A 2013 habit I have started is reading a daily passage from the meditation guide Journey to the Heart. See the pine trees and learn their lesson. Pine trees are nature...
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My story | B's Take On Things
https://bridgettblough.com/mystory
Building a healthy lifestyle through nutrient dense food, yoga, movement, holistic wellness, travel, and sustainability. What I “Do”. I grew up on a farm in Saint Joseph, MI. My childhood was spent playing competitive sports and exploring the outdoors along with sometimes fighting after the last piece of birthday cake (I am the youngest of six kids). I completed my 200-hour yoga certification in Ashtanga Vinyasa Yoga in 2010. I strongly believe in yoga’s ability to physically tone the body and also b...
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The Organic Gypsy | B's Take On Things
https://bridgettblough.com/tag/the-organic-gypsy
Building a healthy lifestyle through nutrient dense food, yoga, movement, holistic wellness, travel, and sustainability. What I “Do”. Posts tagged “. Why Organic Milk and Dairy Products? Posted on August 13, 2014. As you all know, in the last few years I’ve become The Organic Gypsy. Often I get asked during workshops, presentations, and even while operating on the street, “Why Organic? For a complete resource on why to choose organic dairy products visit Organic Valley. Categories: Health and Wellness.
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Intention in Action | B's Take On Things
https://bridgettblough.com/2015/02/04/intention-in-action
Building a healthy lifestyle through nutrient dense food, yoga, movement, holistic wellness, travel, and sustainability. What I “Do”. Posted on February 4, 2015. Greetings to 2015 and all of my lovely readers. I write swaddled with a Mexican blanket I purchased on a recent holiday to rural Mexico as I look out the window to feet of snow with more coming down by the second. Have you ever met someone who seemed somehow connected to the heavens or some sort of higher intelligence? One of the big takeaways f...
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All Eggs in One Basket | B's Take On Things
https://bridgettblough.com/2014/01/01/all-eggs-in-one-basket
Building a healthy lifestyle through nutrient dense food, yoga, movement, holistic wellness, travel, and sustainability. What I “Do”. All Eggs in One Basket. Posted on January 1, 2014. Last night I rang in the New Year at my house in Kalamazoo, Michigan. I moved to my tree-lined neighborhood street in July when I also decided to base my business. With pheasants my dad killed on Christmas Day, meatballs with some of the meat I just got from my beef farmer. And a lemon tart from my new Tartine. These type ...
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Healthy Habits | B's Take On Things
https://bridgettblough.com/tag/healthy-habits
Building a healthy lifestyle through nutrient dense food, yoga, movement, holistic wellness, travel, and sustainability. What I “Do”. Posts tagged “. Why Organic Milk and Dairy Products? Posted on August 13, 2014. As you all know, in the last few years I’ve become The Organic Gypsy. Often I get asked during workshops, presentations, and even while operating on the street, “Why Organic? For a complete resource on why to choose organic dairy products visit Organic Valley. Categories: Health and Wellness.
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