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Aerial Mind: 2011 Reflections
http://aerialmind.blogspot.com/2011/11/2011-good-by.html
Wednesday, November 30, 2011. As we leave December, I can only say thank you 2011, and I am choosing. This image that evokes simplicity, stillnes ans beauty. to do so. Three montsh after giving birth to my daughter I can seat down and refelct on what life has been showing me. The biggest gift, my daughter Elise -now 3 months old and growing fast and strong. The biggest lost, my grandmother. The biggest challenge: having to stay still, due to some health concerns. Movement ans stillness.as one.
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Aerial Mind: March 2010
http://aerialmind.blogspot.com/2010_03_01_archive.html
Tuesday, March 9, 2010. Last week we completed another session of Aerial conditioning. As we had our last conversations between stretches, I was happy to hear how my students experienced the session and what were they hoping for the next one. One particular student caught my attention through this session. At some point she mentioned to me how she got injured from overdoing.another physical practice. I saw her class by class, really focused, engaged- in the present. That is what I see over and over again.
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Aerial Mind: Performance and Wellness
http://aerialmind.blogspot.com/2011/05/performance-and-wellness.html
Wednesday, May 18, 2011. The flower in this picture really made me think of the perfect balance in nature and how us- so often fall out of balance not even knowing that the real tool to be able to get up and fly again is just to the reach of our hands-, by keeping an open mind and willingness to change. This upcoming Tuesday May 24 at 7:30 pm I will be at the Lehigh Valley Sports Academy (see link below) for an Open House talk about the connection between performance and wellness adherence. The aerial da...
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Aerial Mind: August 2010
http://aerialmind.blogspot.com/2010_08_01_archive.html
Tuesday, August 31, 2010. Aerial Dance .play time! Dancing is built within us. from the very ancient civilizations to these days, being able to move your body to the beats of musical tones has been found allover the world. Driving" the apparatus, difference between tempos and exploration of the body in the single point trapeze described different moments of fun swinging, turning and .yea hp getting dizzy too! I hope they had a chance to try something new.or get a taste to pursue further curiosity, or...
aerialmind.blogspot.com
Aerial Mind: December 2009
http://aerialmind.blogspot.com/2009_12_01_archive.html
Thursday, December 31, 2009. To all the aerialists.and aerialist to become this next year. Keep your mind focus, your heart open and a light spirit. Best Wishes for 2010. Sunday, December 20, 2009. Winter Solstice , rebirth.and aerial practice. Many different cultures celebrate around this time the Winter Solstice, meanings vary somewhat from place to place. The most important aspects of it from my perspective are the ideas of gratitude, preparedness, reflection and rebirth. Exploring new things in the a...
aerialmind.blogspot.com
Aerial Mind: Balanced body....balanced mind.. a Panel discussion and networking event-JULY 19, 2011
http://aerialmind.blogspot.com/2011/06/balanced-bodybalanced-mind-fun-event.html
Wednesday, June 22, 2011. Balanced body.balanced mind. a Panel discussion and networking event-JULY 19, 2011. Summer at the Philadelphia School of Circus Arts is going great, full kids and youth programs on a fulll swing, some interesting new venues to perform for ongoing students and the exciting addition of new babies to our circus family. On a different note my last event from aerial mind will focus on wellness, stress and performance is called. Balanced Body.Balanced Mind. Then this event is for you.
aerialmind.blogspot.com
Aerial Mind: September 2009
http://aerialmind.blogspot.com/2009_09_01_archive.html
Saturday, September 19, 2009. Time to Swing Forward. After a great Experience at the AYCO Festival with the Self-Mastery Trapeze Workshop,. Aerial Mind is moving forward in the efforts to make known, a unique way of approching the aerial practice. A practice that adds a new awareness of your muscles, breath and constant "rush" of thoughts that we have as we work in the air. Probably in November a workshop will be presented at the Philadelhpia School of Circus Arts. Enjoy this starting Fall. Interesting, ...
aerialmind.blogspot.com
Aerial Mind: Performing to our best
http://aerialmind.blogspot.com/2011/06/performing-to-our-best.html
Saturday, June 4, 2011. Performing to our best. This upcoming Tuesday June 7 at 7:30 pm I will be at the Leigh Valley Sports Academy (see link below) for the first Workshop of two which will end in a networking event at the end of July. Parents, coaches and just about anybody who would like to learn and get a practical experience regarding Performance and Wellness Adherence is welcome. Provide Cognitive Behavioral strategies to increase adherence to wellness. Identify barriers to performance.
aerialmind.blogspot.com
Aerial Mind: October 2009
http://aerialmind.blogspot.com/2009_10_01_archive.html
Friday, October 30, 2009. Hapinnes, "times two"! Two great things happen within the last two weeks. Was invited to attend a rehearsal of. To that part of you that is just- content, and happy. It was the perfect prelude to the next event. The next workshop Aerial Mind Plus, will be held on Nov 8th at the Philadelphia school of Circus Arts. Experience how Mindful movement improves performance and skills. Reconnect your Body and Mind as a source of power and well being. Saturday, October 3, 2009. You don't ...
