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Stalking the Podium | ag-triathlete.blogspot.com Reviews
https://ag-triathlete.blogspot.com
Updates from the world of triathlon coaching and racing. My Blog Has Moved. Please join me at podiumtraining.com/blog. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.
ag-triathlete.blogspot.com
Stalking the Podium: December 2014
http://ag-triathlete.blogspot.com/2014_12_01_archive.html
Updates from the world of triathlon coaching and racing. My Blog Has Moved. Please join me at podiumtraining.com/blog. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.
Stalking the Podium: Race Results
http://ag-triathlete.blogspot.com/p/race-results.html
Updates from the world of triathlon coaching and racing. Ordinary Mortals Triathlon, Pueblo CO - Sprint Distance 1:03:43 1st M40-49, 11th Overall. Short season this year (as with 2012). Amazing how full-coaching doesn't always allow for a lot of training! Hoping to step up my game in 2014. Stay tuned. New York Triathlon Series Race #1, Harriman NY - Sprint Distance 1:20.09 1st Overall. Long Island Gold Coast Triathlon - Sprint Distance 1:00:29 1st M40-44 AG, 9th Overall. NY Triathlon Series Race 1 - Spri...
Stalking the Podium: My Blog Has Moved
http://ag-triathlete.blogspot.com/2014/12/my-blog-has-moved.html
Updates from the world of triathlon coaching and racing. My Blog Has Moved. Please join me at podiumtraining.com/blog. Subscribe to: Post Comments (Atom). Simple template. Powered by Blogger.
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Routes | RunWestchester
https://runwestchester.wordpress.com/routes
Joe Garland’s (Chiefly) Running Blog. This is a page with courses for workouts from the Bronxville Running Store. We apply these criteria for Routes:. Sunday, June 5, at Twin Lakes. An Uptown Girl (Amy C). Building A Faster Me (Alex). Ewen, from Down-Under. Girl In Motion (Flo). Law of Inertia (Herb). NY Fly Girl (LK). Races Like A Girl (Julie). Run Away Fast (Jaymee). New York Running Show. Ewen on Sunday, June 5, at Twin L…. Jim Mitchell on Ouch. Join 187 other followers. Comments feed for this article.
January 25, 2015 | RunWestchester
https://runwestchester.wordpress.com/2015/01/25/january-25-2015
Joe Garland’s (Chiefly) Running Blog. January 25, 2015. January 25, 2015 in Music. I’m not running much. I have to have an operation in early March — straight-forward but necessary — and hard exercise is verboten until mid-April so if one needs an excuse not to run, that’s a good one. Will the fires be re-ignited? Who knows. But I’ve noted the simple exhilaration of the run. Whether that will translate into serious training remains to be seen. Sunday, June 5, at Twin Lakes. An Uptown Girl (Amy C). Enter ...
June 28: Running Groovy | RunWestchester
https://runwestchester.wordpress.com/2015/06/28/june-28-running-groovy
Joe Garland’s (Chiefly) Running Blog. June 28: Running Groovy. June 28, 2015 in Uncategorized. Today’s run was the best I’ve had in ages. It did not start out that way. Sunday, June 5, at Twin Lakes. An Uptown Girl (Amy C). Building A Faster Me (Alex). Ewen, from Down-Under. Girl In Motion (Flo). Law of Inertia (Herb). NY Fly Girl (LK). Races Like A Girl (Julie). Run Away Fast (Jaymee). New York Running Show. Ewen on Sunday, June 5, at Twin L…. Jim Mitchell on Ouch. Join 187 other followers.
Easter: April 5, 2015 | RunWestchester
https://runwestchester.wordpress.com/2015/04/05/easter-april-5-2015
Joe Garland’s (Chiefly) Running Blog. Easter: April 5, 2015. April 5, 2015 in Uncategorized. I took down some posts that were more detailed than they should have been. Bottom line is that right now everything is looking good and I’m feeling good. I have another week to go before I can lace up again, and I’m quite looking forward to it. In the meantime, I’ve been walking more and more. Sunday, June 5, at Twin Lakes. An Uptown Girl (Amy C). Building A Faster Me (Alex). Ewen, from Down-Under. Ben Eastaugh a...
Band and the Run | RunWestchester
https://runwestchester.wordpress.com/2015/04/10/band-and-the-run
Joe Garland’s (Chiefly) Running Blog. Band and the Run. April 10, 2015 in Uncategorized. Fairly momentous 24 hours. I’ve played the song many many times, but I was afraid that I’d miss switches from verse to chorus and vice versa. I knew the verse. I knew the chorus. But because my focus is on the music — I don’t sing — so I’m not using the lyrics to lead me. It was fun, and I look forward to doing it again some day. Sunday, June 5, at Twin Lakes. An Uptown Girl (Amy C). Building A Faster Me (Alex).
Log | RunWestchester
https://runwestchester.wordpress.com/runs
Joe Garland’s (Chiefly) Running Blog. Friday, April 22. To Twin Lakes/Nature Study. Same as last week. 42:47, about 25 seconds slower. Although I was trying to just take it easy. Felt relaxed and strong, if a bit fatigued now and then. Thursday, April 21. A nice day so headed up to the dam and back. 47. Wednesday, April 20. Tuesday, April 19. Slight rain off-and-on. Wore my Asics flats. I’m not super happy with my Sauconys right now. Maybe that’s in my head. Monday, April 18. Sunday, April 17. Post-work ...
Reviews | RunWestchester
https://runwestchester.wordpress.com/reviews
Joe Garland’s (Chiefly) Running Blog. From Last to First. By Charlie Spedding: Really liked this one. Not so much. Has engendered a cottage industry. Sunday, June 5, at Twin Lakes. An Uptown Girl (Amy C). Building A Faster Me (Alex). Ewen, from Down-Under. Girl In Motion (Flo). Law of Inertia (Herb). NY Fly Girl (LK). Races Like A Girl (Julie). Run Away Fast (Jaymee). New York Running Show. Ewen on Sunday, June 5, at Twin L…. Jim Mitchell on Ouch. Join 187 other followers. Comments feed for this article.
Races | RunWestchester
https://runwestchester.wordpress.com/races-2008
Joe Garland’s (Chiefly) Running Blog. December 5: Joe Kleinerman 10K. October 23: Sleepy Hollow 10K. September 12: Josh Billings. June 20: NYRR Fathers’ Day 5-Miler. May 29: Bronxville 2.5. May 15: Healthy-Kidney 10K. May 8: Loucks (Road) 5K. May 6: Loucks Track Mile. April 11: Scarsdale 15K. April 3: Scotland 10K. March 21: NYC Half-Marathon. Good effort, 1:21:42, 200th o/a, 2nd AG, 84.1 age-graded. NYC Half, Part II. Jan 24: Manhattan Half-Marathon. April 11, Central Park. Run As One Four-Miler. June 1...
Old Posts | RunWestchester
https://runwestchester.wordpress.com/old-posts
Joe Garland’s (Chiefly) Running Blog. I’ve pulled up my old posts, which started in May 2005:. June to August 2005. Don’t know what became of September). January to March 2006. April to July 2006. August and September 2006. October to December 2006. January to June 2007. August and September 2007. October to December 2007. I was off and on in posting; here’s what I did. Sunday, June 5, at Twin Lakes. An Uptown Girl (Amy C). Building A Faster Me (Alex). Ewen, from Down-Under. Girl In Motion (Flo). Follow ...
March 1, 2015: 40 | RunWestchester
https://runwestchester.wordpress.com/2015/03/01/march-1-2015-40
Joe Garland’s (Chiefly) Running Blog. March 1, 2015: 40. March 1, 2015 in Uncategorized. I walked for 40 minutes today. With surgery coming next week and no serious exercise until mid-April, I’ve been free of the where-to-run concerns that normally would occupy me this time of year, a not unpleasant development given the current weather. So I’ve gotten lazy. My weight ballooned to 180, where it has never been, so I have to get back to at least getting some exercise. Sunday, June 5, at Twin Lakes. You are...
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AG Lager & Transport | Lager, logistik & Transport
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Stalking the Podium
Updates from the world of triathlon coaching and racing. My Blog Has Moved. Please join me at podiumtraining.com/blog. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.
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