aj-ontherocks.blogspot.com

On the Rocks

Professional Climber Alex Johnson. Tip #3) Staying Healthy. I've been getting a lot of inquiries to write about finger strengthening tips and injury prevention. I've been lucky enough to slip through my career so far without having any detrimental injuries. Of course I can't speak medically, but I can definitely write about what I do to stay healthy/recoup, and hopefully that helps! 1 Cut back on booze. 2 Invest in a massager. 3 Water water water. And food. Did I say drink more water? That's about all I ...

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On the Rocks | aj-ontherocks.blogspot.com Reviews

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Professional Climber Alex Johnson. Tip #3) Staying Healthy. I've been getting a lot of inquiries to write about finger strengthening tips and injury prevention. I've been lucky enough to slip through my career so far without having any detrimental injuries. Of course I can't speak medically, but I can definitely write about what I do to stay healthy/recoup, and hopefully that helps! 1 Cut back on booze. 2 Invest in a massager. 3 Water water water. And food. Did I say drink more water? That's about all I ...

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1 on the rocks

2 fritz tips

3 5 stretch

4 6 strengthen

5 7 recover

6 posted by

7 alex johnson

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On the Rocks | aj-ontherocks.blogspot.com Reviews

https://aj-ontherocks.blogspot.com

Professional Climber Alex Johnson. Tip #3) Staying Healthy. I've been getting a lot of inquiries to write about finger strengthening tips and injury prevention. I've been lucky enough to slip through my career so far without having any detrimental injuries. Of course I can't speak medically, but I can definitely write about what I do to stay healthy/recoup, and hopefully that helps! 1 Cut back on booze. 2 Invest in a massager. 3 Water water water. And food. Did I say drink more water? That's about all I ...

INTERNAL PAGES

aj-ontherocks.blogspot.com

1

On the Rocks: March 2015

http://aj-ontherocks.blogspot.com/2015_03_01_archive.html

Professional Climber Alex Johnson. I just found this little gem of a journal entry in my phone from January 23rd. Oldie but goodie? I recently watched this funny movie called "We Are The Millers." There's a scene in which a baby thug gets punched out by Jennifer Aniston, but not before being questioned about his chest tattoo: NO RAGRETS. Not even a letter? Anyway, you ever have those moments? The palm-to-forehead, how-did-I-ever-get-this-far-in-life ones? Yeah, me either. Peasants. Turning onto highway 2...

2

On the Rocks: The Ever-Overly Discussed Topic of Grades

http://aj-ontherocks.blogspot.com/2014/07/the-ever-overly-discussed-topic-of.html

Professional Climber Alex Johnson. The Ever-Overly Discussed Topic of Grades. Since the dawn of time, grades in climbing have always been a hot topic, and that, I expect, will never change. In your personal assessment of ability, they’re a great way to scale where you’re at and where you want to be. It’s always exciting to reach or exceed a certain benchmark, and feel accomplished. In this situation, for example, I’m thinking specifically of a great line in Red Rocks called Lethal Design. Climbing is gro...

3

On the Rocks: AJ Tips! #1

http://aj-ontherocks.blogspot.com/2014/09/aj-tips-1.html

Professional Climber Alex Johnson. I'm starting a thing! It's called "AJ Tips." But I'll probably change the name to something a little more creative, but for right now bear with the dumb name. AJ Tips/Other Cooler Name" will feature a random helpful climbing tip at random inconsistent times, whenever I think of a good one! My first "AJ Tip" is one that I've been sitting on for months, saying over and over to people in person, and trying to think of a way to get this absolutely crucial. So here it is:.

4

On the Rocks: September 2014

http://aj-ontherocks.blogspot.com/2014_09_01_archive.html

Professional Climber Alex Johnson. I'm starting a thing! It's called "AJ Tips." But I'll probably change the name to something a little more creative, but for right now bear with the dumb name. AJ Tips/Other Cooler Name" will feature a random helpful climbing tip at random inconsistent times, whenever I think of a good one! My first "AJ Tip" is one that I've been sitting on for months, saying over and over to people in person, and trying to think of a way to get this absolutely crucial. So here it is:.

5

On the Rocks: November 2014

http://aj-ontherocks.blogspot.com/2014_11_01_archive.html

Professional Climber Alex Johnson. Is it time for another AJ Tip? I have yet to come up with a cleverer name. Trendy Tips. Top Notch Tips. Terrific Tips! I'm biased.) .I'm open for suggestions. Please! Anyway, I've had another random thought I'd like to share with the class. This one benefits not only the lives and ankles of everyone reading this, but also me if I happen to make your acquaintance out at the boulders. Why risk cutting your road trip short because you rolled your ankle on the edge of a mat?

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theboulderingbook.com

The Bouldering Book: Daniel Woods Interview: World Cup Competition, European Trip and More

http://www.theboulderingbook.com/2011/06/daniel-woods-interview-world-cup.html

Sunday, June 12, 2011. Daniel Woods Interview: World Cup Competition, European Trip and More. A portrait of Daniel Woods by one of my favorite photographers, Andrew Kornylak. I recently had the opportunity to sit down with Daniel Woods. Before his departure for the World Cup circuit in Europe including stops at Eindhoven, Barcelona and Sheffield. This interview was a follow-up to a post I wrote called The Morning After the World Cup at Vail. Are there year-round differences? You seem to be saying the US ...

jessagoebel.blogspot.com

CRUISING IN THE FAST LANE: July 2011

http://jessagoebel.blogspot.com/2011_07_01_archive.html

Tuesday, July 19, 2011. The WVA Account: Feature Blog. Question: What is the difference between a female raft guide and a load of laundry? Answer: You can put a load in the wash and it won't follow you around all season. Question: What is the best thing about West Virginia? Answer: It's not Ohio. This season I am guiding at the New river and working at Waterstone. The above jokes are ones that a fellow climbing guide told me one day. Subscribe to: Posts (Atom). The WVA Account: Feature Blog.

jessagoebel.blogspot.com

CRUISING IN THE FAST LANE: December 2010

http://jessagoebel.blogspot.com/2010_12_01_archive.html

Thursday, December 2, 2010. Kalimera, part Deux. Along with climbing nonstop we ate, and ate, and ate some more. Everyone I talked to before the trip said the food would be good, but underestimated just how good it would actually be. I should have known when the dominant plant species were oregano, thyme, basil, and other herbs. The Espresso Gelato is possibly the absolute best thing that I have ever eaten. Just look at it, beautiful culinary genius! Pat and the Verm hiking into Sikati Cave. The Sikati C...

jessagoebel.blogspot.com

CRUISING IN THE FAST LANE: New River Rendezvous Five Ten Bouldering Comp

http://jessagoebel.blogspot.com/2011/05/new-river-rendezvous-five-ten.html

Wednesday, May 4, 2011. New River Rendezvous Five Ten Bouldering Comp. Hey Y' All,. Five Ten Bouldering Comp at the 2011 New River Rendezvous. From Water Stone Outdoors. Subscribe to: Post Comments (Atom). New River Rendezvous Five Ten Bouldering Comp. View my complete profile.

jessagoebel.blogspot.com

CRUISING IN THE FAST LANE: May 2011

http://jessagoebel.blogspot.com/2011_05_01_archive.html

Wednesday, May 4, 2011. New River Rendezvous Five Ten Bouldering Comp. Hey Y' All,. Five Ten Bouldering Comp at the 2011 New River Rendezvous. From Water Stone Outdoors. Subscribe to: Posts (Atom). New River Rendezvous Five Ten Bouldering Comp. View my complete profile.

jessagoebel.blogspot.com

CRUISING IN THE FAST LANE: Green Chilie Mania!

http://jessagoebel.blogspot.com/2009/08/green-chilie-mania.html

Monday, August 10, 2009. In New Mexico there are green chilies in everything you eat, seriously, not exaggerating. You eat them for breakfast in your eggs, at lunch in your sandwich or taco, and for dinner in a number of different ways. They love this stuff in NM. Can't wait to eat the food of Pat's people. Subscribe to: Post Comments (Atom). View my complete profile.

jessagoebel.blogspot.com

CRUISING IN THE FAST LANE: Kalimera!

http://jessagoebel.blogspot.com/2010/12/kalimera.html

Thursday, December 2, 2010. Ok, so I quit my job and went to Greece. Went with Pat and spent all of October in Kalymnos, the new world destination sport climbing area. Kalymnos is marked in red below:. What an amazing route and great into to Kalymnos. We did spend a lot of days at Oddessy moving from one side of the area to the other. Here is a video Pat made of. Jessa Goebel, Orion 7c , Kalymnos, Greece. Subscribe to: Post Comments (Atom). Kalimera, part Deux. Well, Im back on the blogger again.

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aj-ong.blogspot.com

To unpathed waters, undreamed shores

To unpathed waters, undreamed shores. Musings, updates and random stuff from writer and poet AJ Ong. Jul 14, 2011. Test your Science IQ here. Test your Science IQ here. Now I know why people hated me in science classes. They also have a Religious Knowledge Quiz. Subscribe to: Posts (Atom). My articles on Gather.com. Buried under grains of rice. Meaning of toy story 3. Toy story 3 Christian. Toy story 3 meaning. Toy story 3 review. Awesome Inc. template. Powered by Blogger.

aj-onicdynasty.com

AJ-ONIC Dynasty Corp. - Home

Music Biz Inc. Magazine. 2nd Annual 2015 Chicago Music Conference. Music Biz Inc. Magazine. 2nd Annual 2015 Chicago Music Conference. Message from the CEO. Thamk you for taking the time to stop by our website, I would like to take this time to share a little information about us. Today AJ-ONIC Dynasty Corp., is the parent company of multiple entities in the entertainment industry. With a presence in New Mexico, Oklahoma, Nevada, and Illinois the company headquarters is now in Texas. Bring The Party,.

aj-online.co.uk

AJ Stevenson

Welcome to my website. This homepage is my blog. Please use the tabs for more. Prepping for subzero temps in Norway got me like…. Doing a bit of prop shopping for our Norway and Gran Canaria trip…. I spent an excellent morning with director Raj Pathak prepping for Norway and Gran Canaria for our Eyre Llew shoot, really going to be an incredible journey. Loving the conversations about loss, grief and survival, how to connect emotions to primal, physical experiences out in the wilderness. Got up early for ...

aj-online.info

Herzlich Willkommen auf der Internetseite vom Ingenieurbüro Achten u. Jansen GmbH

aj-ontherocks.blogspot.com

On the Rocks

Professional Climber Alex Johnson. Tip #3) Staying Healthy. I've been getting a lot of inquiries to write about finger strengthening tips and injury prevention. I've been lucky enough to slip through my career so far without having any detrimental injuries. Of course I can't speak medically, but I can definitely write about what I do to stay healthy/recoup, and hopefully that helps! 1 Cut back on booze. 2 Invest in a massager. 3 Water water water. And food. Did I say drink more water? That's about all I ...

aj-ortenau.de

Herzlich Willkommen

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Ut non turpis a nisi pretium rutrum. Nullam congue, lectus a aliquam pretium, sem urna tempus justo, malesuada consequat nunc diam vel justo. In faucibus elit at purus. Suspendisse dapibus lorem. Curabitur luctus mauris. Bei der Akkordeonjugend-Ortenau e.V. Hier seid Ihr richtig, wenn Ihr aktuelle Infos und Ideen rund um die Jugendarbeit im Verein oder auf Bezirksebene sucht. Infos rund um den DHV Bezirk Ortenau. Zum Impressum geht es hier.

aj-orthopedie.com

AJ-Orthopédie Orthèse plantaire ceinture lombaire Montpellier - AJ-Orthopédie Orthèse plantaire ceinture lombaire Montpellier

Des services sur mesure. Se rendre au cabinet. Je suis orthésiste /orthopédiste depuis 12 ans. Mon experience professionnelle m'a permise de développer le SUR MESURE. Notamment les orthèses plantaires. Les orthèses de main. Et les ceintures lombaires. Et /ou ceintures abdominales. Je suis à l'écoute de chacun et conseille mes patients pour réaliser la meilleure orthèse possible. By www.m-c-w.fr.

aj-ostrava.cz

Darina Vlachová - špičková výuka angličtiny v Ostravě

Darina Vlachová - Špičková výuka angličtiny v Ostravě. Darina Vlachová - lektorka angličtiny v Ostravě. Potřebujete angličtinu pro svou práci? Hledáte lektora pro firmu nebo pro soukromé účely? Máte-li zájem o kvalitní výuku anglického jazyka v Ostravě, mohu Vám nabídnout své služby:. Za své peníze dostanete skutečně kvalitní výuku. Vedu klienta k rychlému postupu. Dbám o individuální přístup. A péči o klienta. Spolehlivé a profesionální jednání. Dosáhla jsem úrovně CPE. A svou úroveň si neustále udržuji.