alansfitnessblog.wordpress.com
Alan's Fitness Blog | Just another WordPress.com siteJust another WordPress.com site
http://alansfitnessblog.wordpress.com/
Just another WordPress.com site
http://alansfitnessblog.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Sunday
LOAD TIME
0.4 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
10
SSL
EXTERNAL LINKS
11
SITE IP
192.0.78.13
LOAD TIME
0.375 sec
SCORE
6.2
Alan's Fitness Blog | Just another WordPress.com site | alansfitnessblog.wordpress.com Reviews
https://alansfitnessblog.wordpress.com
Just another WordPress.com site
alansfitnessblog.wordpress.com
Introduction | Alan's Fitness Blog
https://alansfitnessblog.wordpress.com/2012/02/27/introduction
Alan's Fitness Blog. Just another WordPress.com site. Well, I’ve finally decided to create this blog. For years now, people have been asking me for fitness advice, hints, tips and tricks to a healthier, fit lifestyle. I’ve tried a lot of different things with regard to fitness and nutrition (some good and bad) so I hope this blog helps you skip through some of the bad and get right to the good, and maybe even great! As long as people find this helpful I’ll continue to keep it up. February 27, 2012. Nutri...
March | 2012 | Alan's Fitness Blog
https://alansfitnessblog.wordpress.com/2012/03
Alan's Fitness Blog. Just another WordPress.com site. Month: March, 2012. March 2, 2012. First, what is it? Overall, I liked this product. It came on really quick and didn’t stick with me for the rest of the day. The energy bust came on a little to quickly at times for my taste, but was one the strongest supplements out of the ones I’ve used. Amplified N.O. Loaded (AMP) – GNC. This is what I use currently and I love it. I don’t get the immediate rush I get with Jack3d, but I notice better, long...I’...
About | Alan's Fitness Blog
https://alansfitnessblog.wordpress.com/about
Alan's Fitness Blog. Just another WordPress.com site. Guest Blogger David Haas: Benefits of Exercise for Cancer Patients. Intensifying Your Routine: Core Strength Training. Nutrition: The Number One Key to Weight Loss. Jump Starting Your Metabolism: Anaerobic Exercise. Create a free website or blog at WordPress.com.
February | 2012 | Alan's Fitness Blog
https://alansfitnessblog.wordpress.com/2012/02
Alan's Fitness Blog. Just another WordPress.com site. Month: February, 2012. February 29, 2012. Nutrition: The Number One Key to Weight Loss. I didn’t want to hear it at that time because I was enjoying my diet, but the older we get the less we can rely on that “teenage metabolism” to take up the slack. Fat free, low-calorie Italian dressing. Low sodium soy sauce. Take a look: http:/ www.shakeology.com/web/shakeology. Lastly, set goals! February 28, 2012. Jump Starting Your Metabolism: Anaerobic Exercise.
Jump Starting Your Metabolism: Anaerobic Exercise | Alan's Fitness Blog
https://alansfitnessblog.wordpress.com/2012/02/28/jump-starting-your-metabolism-anaerobic-exercise
Alan's Fitness Blog. Just another WordPress.com site. Jump Starting Your Metabolism: Anaerobic Exercise. I’m going to start here, because I firmly believe it’s a strong place to begin when first starting to take fitness seriously, getting back into your fitness routines, or taking your fitness to the next level. February 28, 2012. High intensity interval training. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
TOTAL PAGES IN THIS WEBSITE
10
About… | scrupulousmind
https://scrupulousmind.wordpress.com/about
Just walk right through it. This is about how I’m living through failure and other scary shit, and recovering my dignity, motivation and mental health. If you find yourself in what I write, it’s because I know you and you’re important to me, or because this narrative is universal. In other words, this is the same stuff that everyone writes about. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Worse for the Fishes.
In Place. | scrupulousmind
https://scrupulousmind.wordpress.com/2012/12/31/in-place
Just walk right through it. Laquo; Raising Boys. I can lean on the hopeful me, the inspirational me, but the one me that I need to lean on the most right now is the relentless, focused me. I hope she’s still in there. This entry was posted on December 31, 2012, 6:37 pm and is filed under Uncategorized. You can follow any responses to this entry through RSS 2.0. You can leave a response. From your own site. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
I’m Never Looking Back. | scrupulousmind
https://scrupulousmind.wordpress.com/2013/09/15/improbable-m-d
Just walk right through it. Laquo; So I did. I’m Never Looking Back. The rushes of adrenaline are starting to taper off. The night I found out, I couldn’t sleep. The next day, I was overcome with goosebumps every time I told someone, and sometimes tears would fill my eyes. I took Benedryl to sleep that night. Then I screamed. Scott hushed me because Asa had just gotten to bed, but I continued to scream. She was laughing on the other end. “ARE YOU SERIOUS? 8221; “YES! 8221; “OHMYGODREALLY? Honestly, aside...
Beautiful. | scrupulousmind
https://scrupulousmind.wordpress.com/2012/11/03/beautiful
Just walk right through it. We might move to Cyprus for medical school, but probably not, but maybe. I was looking over photos from the last year, and decided that this summer aged me. A lot. And it was sudden. Like, I aged at least five years in one month. Random people started telling me that I looked tired and stressed, and I was, but not really more than I ever am. And then I started getting acne. I’m starting to wonder if hope is the ultimate beauty serum. You can leave a response. From your own site.
Raising Boys | scrupulousmind
https://scrupulousmind.wordpress.com/2012/11/11/raising-boys
Just walk right through it. I don’t talk about my kids very often here because I kind of feel like their lives are theirs, and they will eventually write about it (I hope) with their own words – their eyes are not my eyes. They are mysteries to me, and in many ways, their experience with life is not my business. I can provide them with opportunities, guidance, sustenance and love, but their. This entry was posted on November 11, 2012, 5:14 pm and is filed under Uncategorized. You can leave a response.
scrupulousmind | Just walk right through it. | Page 2
https://scrupulousmind.wordpress.com/page/2
Just walk right through it. On October 25, 2012. So I’m going to keep doing this, in the same way that I’ve made 3-5 minutes of meditation a part of almost every morning. I’m more confident, a better parent, a better friend and a better employee. I can’t believe this shit actually works. I just hope it continues to. I like my job…. On October 22, 2012. But I think wearing nice suits everyday is turning me into an asshole. That’s all. On October 20, 2012. We’ve made it a tradition to go to this farm.
Free Fall | scrupulousmind
https://scrupulousmind.wordpress.com/2013/01/31/free-fall
Just walk right through it. Laquo; In Place. I open my arms all the way out. And let the wind catch me like a sail. Slow the free fall to a gentle leaf drift to. Feline deft landing from stories high. I stretch them wide to catch it all,. The soot and dust that sketch patterns on my cheeks. The deafening rush and pull. Eyes close in terror. Eyes open in wonder. What once was expanse now becomes firm,. Open wide, reach with fingers. Be light and calm. To slow this progression,. Enough to walk and dance.
scrupulousmind | scrupulousmind
https://scrupulousmind.wordpress.com/author/scrupulousmind
Just walk right through it. This user hasn't shared any biographical information. Homepage: https:/ scrupulousmind.wordpress.com. I’m Never Looking Back. On September 15, 2013. The rushes of adrenaline are starting to taper off. The night I found out, I couldn’t sleep. The next day, I was overcome with goosebumps every time I told someone, and sometimes tears would fill my eyes. I took Benedryl to sleep that night. 8221; “YES! 8221; “OHMYGODREALLY? 8221; “ABSOLUTELY! Honestly, aside from joy, excitement ...
Ropes | scrupulousmind
https://scrupulousmind.wordpress.com/2013/03/04/ropes
Just walk right through it. Laquo; Free Fall. I’m supposed to be working on a project right now, but I can’t get this out of my head:. Here’s the backstory:. Http:/ www.buzzfeed.com/aaronc13/the-reunion-of-these-two-artists-will-make-you-cry-40wl. I’m not sure if it’s because of where I am right now in my life, or what I’ve been thinking about lately, about how some people become tied and tangled together, but this made me catch my breath and hold it. But sometimes we move on, right? From your own site.
TOTAL LINKS TO THIS WEBSITE
11
alansfashionmind.wordpress.com
Alan's Fashion Mind
Alan's Fashion Mind. Skip to primary content. Skip to secondary content. May 23, 2013. New Store. Arque. April 23, 2013. This is one of my V-neck featured in my store! Be sure to check it out https:/ marketplace.secondlife.com/stores/140433. January 2, 2013. Glasses: (Yummy) Summer Shades. Tie: Amerie’s Tie Pattern. White Gauges: HAVOK (Not sold anymore). Bag: Mr Poet’s Leather Bag. Shirt: Amerie Mesh Shirt and Tie (Tie Pattern bought separate). Bottoms: Mesh Harf Pants-Khaki. January 1, 2013.
Shoe Store | Edison, NJ
Edison, NJ 08820. Come to Alan’s Fine Footwear to try on all types of shoes. We carry men's and women's shoes. In different sizes, styles, and widths. In addition, we sell diabetic shoes covered by Medicare and offer walking shoes and dressy, casual shoes for both women and men. All shoes are fitted by professional shoe fitters who have an extensive background in the shoe business. Visit Our Showroom Today for the Latest Styles and to View Our Selection of Dyeable Shoes * We Special Order Tuxedo Shoes.
UNDER CONSTRUCTION
Is currently UNDER CONSTRUCTION. This Web site is currently under construction. Please be sure to visit this Web site again in the near future! This is your current default homepage; it has been setup with your new account. To update this Under Construction page, please replace your index.htm file.
Established over 35 Years - fishing tackle sales and lakes - Alans Fishing Tackle
In 1972 Alan Reynolds opened a tackle shop in what he considered to be one of the best spots in the UK, St Johns Worcester,. Because it was neatly positioned close to the rivers Severn, Teme, Avon and Wye. The shop is now owned by Ellen Reynolds (his widow) and her son David, an equal partner in the business, because sadly Alan died in 1993 after an unsuccessful heart transplant. Call the shop direct on 01905 422107. For any information that you need. Our opening hours are :.
alansfitnessblog.wordpress.com
Alan's Fitness Blog | Just another WordPress.com site
Alan's Fitness Blog. Just another WordPress.com site. April 4, 2012. Guest Blogger David Haas: Benefits of Exercise for Cancer Patients. Exercise Safety and Efficacy Necessary to Gain Benefits During Cancer Treatment. Physical fitness plays a large role in health and the prevention of many chronic diseases, including common forms of cancer, but can it help those already diagnosed with cancer? Mitigating Symptoms of Cancer and Side Effects of Treatment. Safety of Exercise Programs. March 2, 2012. I didn&#...
Alan's Flooring - Carpet, Hardwood, Vinyl & Tile
Alan's Flooring Company. Skip to primary content. Is your carpet store! We have been serving the flooring needs of residences for over 50 years. Alans Flooring Company. Is committed to offering the finest quality flooring brands of carpet, hardwood, laminate, vinyl, ceramic tile, sand and finish. Why not stop in or give us a call and see why it’s worth talking to the professionals at Alans Flooring Company? 5 HAND SCRAPED HARDWOOD $2.99 S/FT. Alan’s Carpet and Floor Covering. 167 US Highway 72 East.
Alans Carpets and Floors 712-256-7000
Alan's Carpets and Floors. Has established itself as a leader in Nebraska and Iowa for both Commercial, and Residential Installation of Carpet, wood, tile and vinyl for over 35 years. Because of our employees' skill level, we are able to offer unique designs and have the ability to meet difficult challenges. We provide Service to the local Military Base, Casinos, Commercial Management Firms,Hotels, National and local Contractors, Nebraska Furniture Mart- and Others. Alan is a Certified Flooring Professio...
Alan's & Mininsohn's Fabulous Florals, Flowers and Gifts, Weddings and Occasions, Florist in Lakewood, Brick, Ocean, Monmouth, County, New Jersey, NJ
Alan's and Mininsohn's Fabulous Florals. 800-296-2526 or 732-901-5551 36 Chambersbridge Road, Lakewood, NJ. Plants/Fruit and Gourmet Baskets. Alan's and Mininsohn's Fabulous Florals. The trendsetters of the Jersey Shore! Homemade candy to Yankee Candles, from weddings to sympathy arrangements, from balloons to plush stuffed animals, from fruit and gourmet baskets to unique plants. Let the staff at. Help create that special gift! Come visit our new location. The Big Red Barn!
Lakewood Florists - Flowers in Lakewood NJ - Alan's & Mininson's fabulous Florals
36 Chambersbridge Rd. Lakewood, NJ 08701. Flowers in a Gift. Less than $35.00. 3500 - $45.00. 4500 - $55.00. 5500 - $75.00. 7500 - $100.00. 10000 - $150.00. More than $150.00. Flowers in a Gift. Surprise someone with flowers,. Teleflora's Daisies and Sunbeams. Deal of the Day. Spring Has Sprung Mixed Basket. We respect your privacy. Alan's and Mininson's fabulous Florals. Http:/ www.alansfloralslakewoodnj.com. Prom Corsages and Boutonnieres. Love and Romance Flowers. Make Someone Smile Flowers.
ALAN'S FLORIST Leatherhead | Surrey | UK
Our Leatherhead flower delivery service takes place 7 days a week. We understand how important it is for flowers to get to their destination on time, so we make sure that your flowers are there on time, no matter what the occasion is. Local Florist - Easy Ordering - Online or Call 01372 454 553 - For a Reliable Same Day and Christmas Flower Delivery in Leatherhead - Local Florist. Exquisite Bouquets Created by Dobbe's. Delivering flowers to Leatherhead. Easy Ordering - Online or Call. For the perfect flo...
