On Saturday, February 7th 2015, A League of Their Own: A Women's Only Challenge returns to showcase the amazing strength, tenacity and camaraderie that only the women of CrossFit have to offer! Grab a girlfriend and join the roster of The Majors Division (RX), The Minors Division (Scaled), or The Hall of Fame Division (Masters…
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ALOTO | aleagueoftheirownchallenge.com Reviews
https://aleagueoftheirownchallenge.com
On Saturday, February 7th 2015, A League of Their Own: A Women's Only Challenge returns to showcase the amazing strength, tenacity and camaraderie that only the women of CrossFit have to offer! Grab a girlfriend and join the roster of The Majors Division (RX), The Minors Division (Scaled), or The Hall of Fame Division (Masters…
aleagueoftheirownchallenge.com
THE MINORS « #ALOTO3
http://aleagueoftheirownchallenge.com/divisions/minors-team
Athletes should be capable of moving 75# in a workout. At least one athlete should be capable of performing multiple repetitions of the following movements: double-unders, handstand hold (on a wall), pull-ups, toes-to-rings. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Follow Blog via Email.
THE WODS « #ALOTO3
http://aleagueoftheirownchallenge.com/the-wods
This event will utilize a low point scoring system. For each workout, the 1st place finisher will receive one point, 2nd place two points, and so on. Teams will be ranked in order of lowest accumulated points. All teams will compete in the all four workouts; there is no limiting Final event. Points accumulated from all four workouts will determine overall placement. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
THE MINORS « #ALOTO3
http://aleagueoftheirownchallenge.com/the-wods/the-minors
WOD #1: Designated Hitter. Athletes may rotate in any order. There is no limit to the number of attempts. Athletes may assist one another in changing weights. Before every attempt, each athlete must declare her movement and weight to the judge, and her teammates (non-lifters) must move out of the designated lifting area. There will be one 35# barbell, plenty of plates (ranging from 2.5#s to 45#s), and no racks. Clips must be on the barbell prior to any attempt. Part A: Bike Sprint. Part B: Team Karen.
THE MAJORS « #ALOTO3
http://aleagueoftheirownchallenge.com/the-wods/the-majors
WOD #1: Designated Hitter. Athletes may rotate in any order. There is no limit to the number of attempts. Athletes may assist one another in changing weights. Before every attempt, each athlete must declare her movement and weight to the judge, and her teammates (non-lifters) must move out of the designated lifting area. There will be one 35# barbell, plenty of plates (ranging from 2.5#s to 45#s), and no racks. Clips must be on the barbell prior to any attempt. Part A: Bike Sprint. Part B: Team Karen.
SCOREBOARD « #ALOTO3
http://aleagueoftheirownchallenge.com/scoreboard-2
ALOTO3 scoring is live at: Breeze Scoring. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Follow Blog via Email. Join 879 other followers.
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aleagueoftheirownchallenge.com
ALOTO
THE HALL OF FAME. THE HALL OF FAME. On Saturday, February 7th 2015, A League of Their Own: A Women’s Only Challenge returns to showcase the amazing strength, tenacity and camaraderie that only the women of CrossFit have to offer! Opens Wednesday, December 10th 2014. Join our mailing list, follow us on Facebook, and stay tuned for many details and surprises to come! Brought to you by Mission CrossFit SA. 9 thoughts on “ HOME. December 10, 2014 at 10:32 am. What are the standard for scale. Final heat times...
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