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Jen Fiandt - Health Coach & Movement Expert for active individuals with painHealth Coach & Movement Expert for active individuals with pain
http://www.alignedlifehealth.com/
Health Coach & Movement Expert for active individuals with pain
http://www.alignedlifehealth.com/
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Jen Fiandt - Health Coach & Movement Expert for active individuals with pain | alignedlifehealth.com Reviews
https://alignedlifehealth.com
Health Coach & Movement Expert for active individuals with pain
alignedlifehealth.com
Blog - Jen Fiandt
http://www.alignedlifehealth.com/blog
April 4, 2016. Do you practice a regular stretching routine? When we’re talking about stretching, we’re usually talking about the goal of increasing flexibility. Most athletes stretch to improve flexibility as part of their regular training routine. I’ll write more specifically about stretching in an upcoming post, as it’s a complicated, full topic itself. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window).
Success Stories - Jen Fiandt
http://www.alignedlifehealth.com/successstories
8220;As an active person and former dancer, I’ve employed faulty movement techniques. I always look for new methods to improve my chronic knee condition and alleviate pain. 8220;I’ve noticed a significant decrease in knee pain & hip stiffness. I move with more ease since working with Jen particularly after long periods of walking, running, or biking. Her work is no-impact and incredibly thorough. I leave class feeling as if my body and mind have had a cathartic experience. As of now, my pain is almost go...
About - Jen Fiandt
http://www.alignedlifehealth.com/about
MEET JEN FIANDT, MOVEMENT EXPERT and FORMER ROCKETTE. Jen helps active individuals transform their bodies and eliminate pain through customized alignment-based movement strategies. During her 11-year career as a Radio City Rockette, she performed at Radio City Music Hall and toured the United States and Canada. You may have seen Jen perform on the Today Show. And appears frequently with Alan Longstreet on the Morning Show’s “Get Fit” segment. Her programs transform bodies of active stay-at-home parents, ...
Private Health Retreat - Jen Fiandt
http://www.alignedlifehealth.com/private-health-retreat
Jumpstart your dream body! Join Jen for a customized Private Health Retreat Day. The full day retreat blends alignment-focused movement, a health assessment, meditation and visualization, health coaching and an action plan to help you leave your daily grind behind and get focused. Private Health Retreat Days are held at a local hotel or at Jen’s beautiful private office. To apply for your Private Health Retreat Day. 4 Weeks to Better Alignment (Part 3). 4 Weeks to Better Alignment (Part 2).
About - Jen Fiandt
http://www.alignedlifehealth.com/about-jen
MEET JEN FIANDT, MOVEMENT EXPERT and FORMER ROCKETTE. Jen helps active individuals transform their bodies and eliminate pain through customized alignment-based movement strategies. During her 11-year career as a Radio City Rockette, she performed at Radio City Music Hall and toured the United States and Canada. You may have seen Jen perform on the Today Show. And appears frequently with Alan Longstreet on the Morning Show’s “Get Fit” segment. Her programs transform bodies of active stay-at-home parents, ...
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How to Shift Audacious Goals from Painful to Productive - In Tandem
http://www.createintandem.com/how-to-shift-audacious-goals-from-painful-to-productive
Your Creative Pursuits Amid Work and Parenting. How to Shift Audacious Goals from Painful to Productive. July 29, 2015. When we set goals, we envision how the end goal will make us feel. We imagine the person we’ll become. We draw upon our desire to be a confident and happy woman, a more present parent, a professional success, or an adventurous and wealthy world traveler (to name a few common dreams! Walking Your Talk Matters More Than the End Goal. How Goals Cause Pain. The coach Brooke Castillo. That t...
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Anne Bolender, Aligned Life Strategist. It's like plunging into the calm ocean, the wind softly caressing your tanned body, the sun warming and igniting it. It's like feeling the ocean cool and embrace and contain you like a primordial womb. It's also like waking up from this dream and getting back to your blog! Tempera brings the mountain to you. Remember that mountain you've always wanted to climb? Using Tempera is a walk in the park. Tempera lives up to your expectations. Life is too short. Imagine li...
Jen Fiandt - Health Coach & Movement Expert for active individuals with pain
Join a Red Carpet Program. Get the body you’ve always dreamed of without compromising how you feel! Jen’s 30- and 90-day programs help you feel 100% for what’s most important to you AND have a red carpet-ready body by moving with total ease and efficiency. Personally-tailored, alignment-focused movement, lifestyle health coaching, mindfulness and hand-picked resources and strategies will help you look and feel radiant. … GET RED CARPET-READY. Work 1-on-1 with Jen. Coaching for Dancers and Trainers. Watch...
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