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AlisonSalmond: February 2011
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Please visit http:/ alisonsalmond.com. There is a solution to back pain! Please visit my site excellent Pilates Website - there is a solution to backpain. Monday, 28 February 2011. Running is bad for you! I have many obstacles, college that weekend (officially), the two and half hours drive and of course the accommodation and petrol money? Friday, 25 February 2011. Well at least it gives me a little lee-way if things get a little difficult huh! Wednesday, 23 February 2011. Tales as a Student Osteopath.
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AlisonSalmond: HVTs away!
http://alisonsalmond.blogspot.com/2011/10/hvts-away.html
Please visit http:/ alisonsalmond.com. There is a solution to back pain! Please visit my site excellent Pilates Website - there is a solution to backpain. Saturday, 1 October 2011. Subscribe to: Post Comments (Atom). Alison Salmond. Awesome Inc. template. Powered by Blogger.
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AlisonSalmond: September Exercise of the Month - Side Body Twist with Foam Roller
http://alisonsalmond.blogspot.com/2011/09/september-exercise-of-month-side-body.html
Please visit http:/ alisonsalmond.com. There is a solution to back pain! Please visit my site excellent Pilates Website - there is a solution to backpain. Monday, 5 September 2011. September Exercise of the Month - Side Body Twist with Foam Roller. Then unwind the body back to the laterally flexed position, keeping the feet lifted and the shoulder connected by using the foam roller. You will feel that you need to roll the foam roller away from you a little. Keep in a straight line using adductors...Year ...
alisonsalmond.blogspot.com
AlisonSalmond: September 2011
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Please visit http:/ alisonsalmond.com. There is a solution to back pain! Please visit my site excellent Pilates Website - there is a solution to backpain. Monday, 5 September 2011. September Exercise of the Month - Side Body Twist with Foam Roller. Then unwind the body back to the laterally flexed position, keeping the feet lifted and the shoulder connected by using the foam roller. You will feel that you need to roll the foam roller away from you a little. Keep in a straight line using adductors...I sta...
alisonsalmond.blogspot.com
AlisonSalmond: April 2011
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Please visit http:/ alisonsalmond.com. There is a solution to back pain! Please visit my site excellent Pilates Website - there is a solution to backpain. Friday, 29 April 2011. Exercise of the Month - May - Swimming Prep with/without balls! Modification: use stability balls under your knees or hands or use toning balls under your hands to challenge your stability further. Come back to the start position each time and alternate legs or arms. Wednesday, 27 April 2011. I had to buy an additional jacket as ...
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AlisonSalmond: Year 3 Osteopathy Student
http://alisonsalmond.blogspot.com/2011/09/year-3-osteopathy-student.html
Please visit http:/ alisonsalmond.com. There is a solution to back pain! Please visit my site excellent Pilates Website - there is a solution to backpain. Sunday, 4 September 2011. Year 3 Osteopathy Student. I started year 3 this weekend and although initially euphoric that I have treated approximately 10 patients in clinic, I have now sunk into a little low moment as we have just been told that we are to complete a data analysis and critical review project this year! Subscribe to: Post Comments (Atom).
alisonsalmond.blogspot.com
AlisonSalmond: August 2011
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Please visit http:/ alisonsalmond.com. There is a solution to back pain! Please visit my site excellent Pilates Website - there is a solution to backpain. Monday, 15 August 2011. August - Exercise of the Month: Swan Dive with Torso Rotation using Foam Roller. This month's exercise of the month is a Swan Dive with Torso Rotation using the foam roller. You could also simulate this using the long box on the reformer and makes a beautiful full spinal extension exercise. Initiate by stabilising the shoulders.
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AlisonSalmond: October 2011
http://alisonsalmond.blogspot.com/2011_10_01_archive.html
Please visit http:/ alisonsalmond.com. There is a solution to back pain! Please visit my site excellent Pilates Website - there is a solution to backpain. Saturday, 1 October 2011. Subscribe to: Posts (Atom). Alison Salmond. Awesome Inc. template. Powered by Blogger.
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TJW Media | Web sites
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Website Production, Editorial and Photography. Specialist in business-oriented, visually appealing user-oriented websites, especially suited for companies new to the web. Large corporate platforms are as effectively managed handled for clients. Alison Salmond Pilates Instructor Trainer. Walk the Landscape Tour Operator Site. Http:/ walkthelandscape.co.uk. Fiona and Alec Peever Artists gallery content managed website. Sustainable Charlbury Multiuser Wordpress Community Site. Http:/ callowfarm.co.uk.
alisonsalmond.blogspot.com
AlisonSalmond: June 2011
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Please visit http:/ alisonsalmond.com. There is a solution to back pain! Please visit my site excellent Pilates Website - there is a solution to backpain. Monday, 20 June 2011. Intensive Reformer Course 6-17th June 2011 Central YMCA. Here we are guys - the last reformer course in action - I think Im missing a couple of photos but here's some of the best ones! Sue and Dawn practising the mermaid. Dalia and Ri doing side arm preps. Tara and Tina practising the long box - arms pulling straps. Exhale to exte...
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