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QuadzillaNotes from the back of the pack (working my way forward)
http://allaboutbikeworks.blogspot.com/
Notes from the back of the pack (working my way forward)
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Quadzilla | allaboutbikeworks.blogspot.com Reviews
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Notes from the back of the pack (working my way forward)
allaboutbikeworks.blogspot.com
Quadzilla: Tuesday night at the races
http://allaboutbikeworks.blogspot.com/2009/05/tuesday-night-at-races.html
Notes from the back of the pack (working my way forward). Wednesday, May 20, 2009. Tuesday night at the races. Next Tuesday, Jack and I are going to counter attack after the second preme as we come out of turn two. Come down and join us. May 20, 2009 at 4:14 PM. I'll be there-not that that's much help except for the yelling. Ken said he was coming. Try a full jump and don't look back. The guy with the beard in the dark kit was the top rider out there, don't worry about the Nature. At least it is in zone.
Quadzilla: May 2009
http://allaboutbikeworks.blogspot.com/2009_05_01_archive.html
Notes from the back of the pack (working my way forward). Wednesday, May 20, 2009. Tuesday night at the races. Next Tuesday, Jack and I are going to counter attack after the second preme as we come out of turn two. Come down and join us. Links to this post. Friday, May 15, 2009. WOW what a week. With all the emotional shit going on in my life, the bicycle is a welcomed form of therapy. That said, Bill is one mean psycologist. Thursday - gotta be easier than the last two days. 3X3 hill sprints! Crit racin...
Quadzilla: Well, a recovery week is done and, so was I.
http://allaboutbikeworks.blogspot.com/2009/05/well-recovery-week-is-done-and-so-was-i.html
Notes from the back of the pack (working my way forward). Monday, May 4, 2009. Well, a recovery week is done and, so was I. Crit racing is not for big fellas. I WILL overcome this acceleration issue. Problem is; corner one is coming, brake, roll through accelerate like crazy, power through turn two, sprint like hell, turn three is coming up, Bunch up, brake, sprint, brake, bounce through turn four, sprnt like hell, repeat 20 times. May 4, 2009 at 7:26 PM. May 5, 2009 at 11:20 AM. May 5, 2009 at 5:41 PM.
Quadzilla: March 2009
http://allaboutbikeworks.blogspot.com/2009_03_01_archive.html
Notes from the back of the pack (working my way forward). Sunday, March 29, 2009. Sorry I will miss the mayhem in the park. Gotta go get a new laptop and then hit Capial Ale for my weekly $1.50 cheese burger. Oh and a couple 20 oz dogfish head ipa. Those thing will HURT me. I love Monday at Capital Ale, buck fidy meal and I leave with a $50 bill, how does that happen? Links to this post. Thursday, March 26, 2009. 6X6 LTs put me over the edge. Links to this post. Wednesday, March 25, 2009. Went harder, wi...
Quadzilla: the Renegades have highJACKed the Massaponax ride
http://allaboutbikeworks.blogspot.com/2009/05/renegades-have-highjacked-massaponax.html
Notes from the back of the pack (working my way forward). Sunday, May 10, 2009. The Renegades have highJACKed the Massaponax ride. Great ride Saturday with Jack and Jose. We missed Gussie, he's gotta pay his dues to da man tho. Subscribe to: Post Comments (Atom). Http:/ www.mabra.org. At least it is in zone. HR, Cadance, speed, El. Need more HR to up Speed. Ferarri Chassis, yugo engine. Tuesday night at the races. WOW what a week. The Renegades have highJACKed the Massaponax ride. View my complete profile.
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BikeWorks Racing: April 2009
http://bikeworksracing.blogspot.com/2009_04_01_archive.html
Thursday, April 30, 2009. The Tuesday after the Casey my wife and I were on a recovery ride and sure enough I was putting out 170watts and my HR climbed to 215, I stopped and change out my HR monitor with my wife. Now with a new monitor I starter off and made about 100yds before I saw 220 at very low watts. Now my mind will not let me go where I need to be! Today I Took the TT for A nice 1 1/2 hr low E recovery ride, feeling pretty good. Wednesday, April 29, 2009. Monday, April 27, 2009. As the ride bega...
BikeWorks Racing: May 2009
http://bikeworksracing.blogspot.com/2009_05_01_archive.html
Friday, May 29, 2009. Who's racing Bryan Park this Sunday. Looks like a good turn out right in our own back yard. Does anyone have travel plans yet? Wednesday, May 20, 2009. Will be heading up to D.C. on Sunday to race at RFK. Is anyone else up for this. Jeff and I have already signed up? Monday, May 18, 2009. So what are you thinking about for upcoming racing? So many choices so little skin! Sunday, May 17, 2009. Bryan Park Crit Season. Thursday, May 14, 2009. Thursday, May 7, 2009. 193, Z1 116-125, Z2 ...
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All About Bikes - Memphis, TN
All About Bikes is Memphis’s newest, most unique bicycle shop. We look forward to serving you and becoming your number one bicycle sales and repair facility. We promise to provide you with the best quality,. Real Bikers Ride Fixies. From beginner to expert, we have your biking needs covered. Come visit us and let us fit you with the perfect bike! We offer complete bicycle service and repair in-house! Bring your bicycle by our shop and we'll have you up and running in no time! Monday Friday: 10AM 6PM.
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All About Bikes Team Profile
All About Bikes Team Profile. All About Bikes Race Roster and Rider Profiles. Racing Age (2008): 43. Bike(s): Van Dessel Kermis with Dura Ace (road), Van Dessel Project WR with FSA/Shimano (TT). 14th at Noel Wick M40 - 7/9/05. 10th at PLT #3 cat 4 - 8/21/05. 12th at Breezy Point Tri 40-44 - 6/3/07. 13th at Chesapeake Crit cat 4 8/11/07. 14th at PLT #3 cat 4 - 8/12/07. 10th at Sandman Tri 40-44 - 9/16/07. 12th at Cape Henry Duo 40-44 - 11/17/07. USCF Category: Cat 3, Masters. Residence: Chesapeake, VA.
allaboutbikesracing.blogspot.com
All About Bikes Racing
All About Bikes Racing. All About Bikes Racing is a Virginia based competitive cycling team focusing on criterium, road, and cyclocross racing as well as mountain bike racing. We also focus on multi-sport races both locally and at a national level. Sunday, September 12, 2010. Sandman Sprint Triathlon Results. Finished his first open water. Swim triathlon in the top 50% of all competitors (pretty impressive for a 12 year old). It was awesome seeing all of that Orange on the podium. Monday, August 30, 2010.
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allaboutbikeworks.blogspot.com
Quadzilla
Notes from the back of the pack (working my way forward). Wednesday, May 20, 2009. Tuesday night at the races. Next Tuesday, Jack and I are going to counter attack after the second preme as we come out of turn two. Come down and join us. Links to this post. Friday, May 15, 2009. WOW what a week. With all the emotional shit going on in my life, the bicycle is a welcomed form of therapy. That said, Bill is one mean psycologist. Thursday - gotta be easier than the last two days. 3X3 hill sprints! Crit racin...
Biking | Just another WordPress.com site
This Is How The Biking Language Started. September 12, 2010 · Filed under Uncategorized. This is a song to help you remember the biking language. I call it This Is How The Biking Language Started. One long time ago in a land far away there was a person born. His parents loved to bike. So they taught him a song to remember the biking language. Wait a minute PAUSE THE SONG! D is for DUDE D Dude Dud da du do dude Use DUDE when you see a biker (that isn’t a girl). Leave a comment ». Here are the characters:.
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