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Urban Sugar Plum: May 2012
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Wednesday, May 30, 2012. Monday, May 21, 2012. JAR BAR IS HERE! This never happens in my world so it is very exciting! Must, must, must try Jar Bar. www.jarbarphilly.com. Wednesday, May 9, 2012. Thursday, May 3, 2012. Subscribe to: Posts (Atom). View my complete profile. PLACES I FREQUENT . . . ALL THAT IS ANN KING. JAR BAR IS HERE! Simple template. Powered by Blogger.
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Urban Sugar Plum: January 2013
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Thursday, January 31, 2013. I know many women who still wear regular deodorant. Although proven risks of Aluminum toxicity remain in a scientific/governmental wormhole, I'm not willing to take the risk. Seizures, Alzheimer's Disease, Kidney Problems, Breast Cancer, and Bone Formation Disorders. My friends and I have been on an ongoing search for the perfect natural deodorant for years! Enjoy your search for the best natural deodorant for you! Tuesday, January 29, 2013. Innovative moves created by dancers...
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Urban Sugar Plum: August 2012
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Monday, August 27, 2012. STOP and SMELL THE ROSES . Stop and smell the roses! Wednesday, August 22, 2012. Interesting fact: Those historians inclined to reject the less defined techniques of the Italian balletto as the historical root of ballet, might consider the performance of the Ballet Comique de la Reine at the Palais du Petit Bourbon in Paris as the true birth of ballet. Often known in English as the French Riviera. Forget Hollywood.Monaco here I come! Oh yes. Lots of TOYS! Sunday, August 19, 2012.
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Urban Sugar Plum: June 2012
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Thursday, June 28, 2012. If your not into traditional wedding affairs. do yoga! Sculpere was honored to host a bridal shower for one of our original ladies, Sarah Caisse. Sarah's life long friend Kim Mellon was the mind behind the great idea to give Sarah a shower she would absolutely love! On Sarah's wedding day. The serene surroundings at Bartrum's Garden. I love the authenticity of this group of ladies. No stress, just sweetness, love and gratitude! Thursday, June 21, 2012. YOGA * JOURNEY * LOVE.
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Urban Sugar Plum: NO SUGAR * NO ALCOHOL * NOW WHAT?
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Thursday, March 14, 2013. NO SUGAR * NO ALCOHOL * NOW WHAT? Last year I made a major dietary and lifestyle upgrade by ending my relationship with sugar and alcohol. It appears the "life of the party" is over.NOW WHAT? I simply prefer to eat at home because there is no sugar, no gluten, no processed foods, no alcohol, and no pressure. There is nothing more gratifying to me than eating 100% organic whole foods made with love. You cant buy that at a restaurant! In the beginning I found it extremely. Interes...
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Urban Sugar Plum: October 2013
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Thursday, October 31, 2013. HAPPY HOUR TREAT of the week! Our Happy Hour Yoga class indulges in a special HEALTHY treat. I mean really healthy gluten free, vegan, sugar free, and organic. Made with love and healing energy, these 100% guilt free treats nourish the body, mind, and spirit, and as always, food creates a social environment. Bonding as a community is most important, especially with new and likeminded people. This week's happy hour yoga treat is APPLE COBBLER. YUM! Tuesday, October 29, 2013.
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Urban Sugar Plum: HAPPY HOUR YOGA TREAT OF THE WEEK!!!
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Thursday, November 14, 2013. HAPPY HOUR YOGA TREAT OF THE WEEK! Our Happy Hour Yoga class indulges in a special HEALTHY treat. I mean really healthy gluten free, vegan, sugar free, and organic. Made with love and healing energy, these 100% guilt free treats nourish the body, mind, and spirit, and as always, food creates a social environment. Bonding as a community is most important, especially with new and likeminded people. Don't miss this weeks happy hour yoga treat of the week! View my complete profile.
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Urban Sugar Plum: LOOK WHO'S SCULPTING!!!
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Tuesday, October 29, 2013. Sculpere the workout, has been described as a gem. It is an amazing workout, and unique to all other barre classes, but in my opinion, the women and men who show up to classes are gems, and crystals! The variety of talent of the clientele at the studio has far exceeded my expectations. Sculpere studio has become a safe haven for former dancers, gymnasts, figure skaters, belly dancers, yogis, and even circus performers! To see who's sculpting next. October 29, 2013 at 4:10 PM.
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Urban Sugar Plum: March 2013
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Thursday, March 14, 2013. NO SUGAR * NO ALCOHOL * NOW WHAT? Last year I made a major dietary and lifestyle upgrade by ending my relationship with sugar and alcohol. It appears the "life of the party" is over.NOW WHAT? I simply prefer to eat at home because there is no sugar, no gluten, no processed foods, no alcohol, and no pressure. There is nothing more gratifying to me than eating 100% organic whole foods made with love. You cant buy that at a restaurant! In the beginning I found it extremely. Interes...