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Jeff Burrus
6402 Whit●●●●●●●●●lley Walk
Au●●in , Texas, 78746
United States
View this contact
Jeff Burrus
6402 Whit●●●●●●●●●lley Walk
Au●●in , Texas, 78746
United States
View this contact
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The Ship of Fools | alsshipoffools.com Reviews
https://alsshipoffools.com
The Ship of Fools. Coach Al says…. Coach Al says…. Create a free website or blog at WordPress.com. Follow “The Ship of Fools”. Get every new post delivered to your Inbox. Join 42 other followers. Build a website with WordPress.com.
alsshipoffools.com
January | 2015 | The Ship of Fools
http://alsshipoffools.com/2015/01
The Ship of Fools. Archive for January, 2015. January 29, 2015. We still need a few more volunteers for the door hanging on Saturday, February 7th. Thank you to the folks who’ve already stepped up! I’ll be sending a link out with more info as soon as we round up the last few bodies. The short version is we start after breakfast, hang notices on doors along the marathon route for a couple of hours, and call it a day. There is usually a t-shirt and FREE breakfast involved. Please email me. January 27, 2015.
November | 2014 | The Ship of Fools
http://alsshipoffools.com/2014/11
The Ship of Fools. Archive for November, 2014. November 27, 2014. As promised, there was no workout this evening. News there will be a long run departing the zero at 7:00:00 am on Saturday. Mostly on the trail this week for 10 miles or 18 miles (10 mile loop plus the lollipop. Plus 2 x Wilke. Breakfast at Don Dario’s. 8801 I-35 S) whenever you get there. Run every chance you get! Posted in Workout Reports. November 25, 2014. For a challenging alternative. Don’t make me beg. Email Evan. Plus 2 x Wilke.
March | 2015 | The Ship of Fools
http://alsshipoffools.com/2015/03
The Ship of Fools. Archive for March, 2015. March 31, 2015. So long March and with it the first quarter of the year. There will be a happy hour to celebrate spring equinox and various other excuses to drink AFTER the workout on Thursday (yes, this Thursday…April 2nd) at La Mancha (2203 Hancock). Please email Heather. And let her know if you plan to be there. The end of March also means that Dr. Jonathan from Performance Wellness. The Workout – partner 400s (6) and 3 person relay (3 laps each). 6 milers c...
April | 2015 | The Ship of Fools
http://alsshipoffools.com/2015/04
The Ship of Fools. Archive for April, 2015. April 30, 2015. 1/3 of the year gone. That makes this coming Tuesday first Tuesday which means Dr. Jonathan from Performance Wellness. Should be at the workout. The track might even be open. Way to coach, Al! The Workout – 800s from Joe’s tree. Fast Group = 6. Fun Group = 4. Extra before joining the group at 7:00:00 am. Breakfast at Hoover’s. 2002 Manor Rd.) at 8:50:50 am. Run every chance you get! Posted in Workout Reports. April 29, 2015. Fast Group = 6.
February | 2015 | The Ship of Fools
http://alsshipoffools.com/2015/02
The Ship of Fools. Archive for February, 2015. February 26, 2015. Next Tuesday is the first Tuesday of March. First Tuesday means Dr. Jonathan from Performance Wellness. Will be in the house. Bring what you got! The Workout – tempo runs of 3.04 miles. News – there will be a long run departing the zero at 7:00:00 am on Saturday. Off the trail this week for 10.09 miles. There are three early options (all will be back to the zero by 7:00:00 am to join the group):. 5:00:00 am – 10.09 miles. The 10.09 mile.
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Course - Austin Runners Club
https://austinrunners.org/events/decker-challenge/course
Course - Austin Runners Club. Decker Challenge Half Marathon. Decker Challenge Half Marathon 2016 Results. Decker Challenge Half Marathon. Decker Challenge Half Marathon 2016 Results. There are 6 water stops on the Decker Challenge course at approximately every 2 miles. Miles 2, 4, 6, 8.5, 10, and Mile 12. Water and sports drink will be available at all stops. Don’t forget to thank our volunteers! The Decker Challenge Course closes at 12:00 pm. Al’s Ship of Fools. Motiv8 Health and Fitness.
pickingupahitchhiker.blogspot.com
Picking Up A Hitchhiker: January 2015
http://pickingupahitchhiker.blogspot.com/2015_01_01_archive.html
Picking Up A Hitchhiker. An Incredibly Raw and Uncensored Blog of how a Guy copes and hopes with brain cancer and life changes. Monday, January 26, 2015. There's something special about every race weekend but usually when I travel for an out of town race, I'm trying to find what else to take in besides just the wonder of the race. The Miracle Match Marathon race. Still we kept going and when I told Kiana she only had a little over half a mile left she started picking it up. Her last 5k was about 35 a...
A Runner's Journey, out & back: Travel Running
http://outandbackrunner.blogspot.com/p/travel-running.html
A Runners Journey, out and back. Running should feel natural. Training on the Go. Featured Location: Costa Rica. Trail running just outside of Denver, sporting my DC Road Runners gear! Featured Location: Telluride, Colorado. Looking down Colorado Ave (basically main Street) in the small town of Telluride, squeezed into a huge box canyon. This is the land of the Hardrock 100. Yes, this is seriously a trail you can run on. And so is this. Oh and I almost forgot to mention this:. I had to err on the side of...
vegan | sprout for joy
https://sprout-for-joy.com/category/recipes/vegan
Emerge, spring up, grow. May 30, 2015. By sprout for joy. Cashew sour cream… and some thoughts on calcium. Sour cream made from cashews… sounds cool, right? But why not just use regular sour cream and save myself the trouble? Why is everyone trying to avoid dairy these days? Milk has been part of our diets forever! This must be another one of those hippie food trends, like avoiding gluten. And if I cut out dairy, where do I get my calcium? Okay, enough science. 2 tsp lemon juice. 1 tsp apple cider vinegar.
pickingupahitchhiker.blogspot.com
Picking Up A Hitchhiker: February 2015
http://pickingupahitchhiker.blogspot.com/2015_02_01_archive.html
Picking Up A Hitchhiker. An Incredibly Raw and Uncensored Blog of how a Guy copes and hopes with brain cancer and life changes. Monday, February 23, 2015. I've kept working out at this crossfit gym. You can always do extra. Made sure that it now has a typo, I am now going to the 2015 Boston Marathon! Maybe I'll even find a lover tired of the weather who will fly me out to Spain ;). Rising up, back on the street. Did my time, took my chances. Went the distance, now I'm back on my feet. To me and while we ...
vegan | sprout for joy
https://sprout-for-joy.com/tag/vegan
Emerge, spring up, grow. May 30, 2015. By sprout for joy. Cashew sour cream… and some thoughts on calcium. Sour cream made from cashews… sounds cool, right? But why not just use regular sour cream and save myself the trouble? Why is everyone trying to avoid dairy these days? Milk has been part of our diets forever! This must be another one of those hippie food trends, like avoiding gluten. And if I cut out dairy, where do I get my calcium? Okay, enough science. 2 tsp lemon juice. 1 tsp apple cider vinegar.
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Al's Sharpening Service | Industrial Cutting Tools | Commercial Cutting Tools | Medford | Phoenix | Oregon
Al's Sharpening Service, Inc. Call 541.535.4711 or 800.293.4711. Welcome to Al's Sharpening Services. State of the Art Services. Al's Sharpening Service is capable of sharpening just about anything that cuts. With our state of the art machinery and years of experience we are able to provide the Wood processing Industries, Non-Ferrous and Composite Industries as well as the Individual with exceptional Quality Sharpening. More about our services. Carbid Tipped Circular Saws. Style and Rail Sets.
Al's Shaving Products
An instructional blog dedicated to answer questions about Al's Shaving Products. We would like to get our current and potential customers involved in the development of new products as well as to receive feedback from our existing products. Welcome to a great and grwoing family. Wednesday, January 11, 2012. It is so common to find comments about poor performance of shaving products that I decided to write a short note about its likely cause. Monday, June 20, 2011. Describing and Designing Scents. Very fr...
Al's Shaving Products
Bringing you and your razor closer together. In addition to our Shaving Cream, we offer Pre-Shave and Post-Shave solutions in matching scents to our customers. We use Aloe vera in our Shaving Creams, Shaving Soaps and Aftershave Balms. Our three step routine is designed to improve the comfort of your shaves. NEWS: I am thrilled to announce that. Al’s Shaving Products. Are now available in Australia through Maggard Razors. Would you like to carry Al's Shaving Products in your store, please Contact Us.
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一组美丽而有特色的婚纱照是每对新人所想要的， 爱菲雅摄影工作室 样片组精心打造特效婚纱照如 悬浮、烟花、雨景，水下、小小新娘，漫画涂鸦，漂流瓶，嘻哈中国风等等新派婚纱照、为新人打造独特而颇具创意现代的婚纱照. 创意特效沙画MV 预定相应套系既送 春季花海预售，回馈到底， 送万元婚嫁大礼! Post time:feb 02,2013. Post time:Sep 10, 2013. Post time:Sep 10, 2013. 爱菲雅摄影 庆10.1好礼大震撼 赠送.
The Ship of Fools
The Ship of Fools. Coach Al says…. Coach Al says…. Create a free website or blog at WordPress.com. Follow “The Ship of Fools”. Get every new post delivered to your Inbox. Join 42 other followers. Build a website with WordPress.com.
ALS Cavalier Convoy |
Call Today for a FREE Quote: (786) 475-7190. Terms & Conditions. Free No Obligation Quote! Origin Zip Code *. Destination Zip Code *. Type of Vehicle *. Large/Ext Cab Pick Up. Please specify any important details about your vehicle. Buyer number, modifications, etc.). Commitment to transform the shipping industry unlocks our brand of Efficiency and Reliability. We believe that Quality Service. Is the hand that turns the key. Pick up 1-3 Days. Pick up 2 Weeks. Pick up Typically 30 days. December 27, 2013.
Al's Shoes & Boots | work boots, steel toe, hiking, wide & oversize footwear : Fitting Portland, Oregon Since 1947
Fitting Portland since 1947. 5811 SE 82nd Ave Portland, OR 97266. New weekday store hours! Special Low Prices On. 3 Generations fitting Portland since 1947. After serving the Northwest for over 50 years. We've developed clientele ranging from celebrities to the hard working man and woman. Specializing in OVERSIZES and EXTRA WIDE! Our exceptional inventory ranges from casual footwear to fine handmade boots. Did your employer give you a Voucher. We have a staff of professional fitters. Narrow to extra wide.
Shoe Store Vineland, NJ - Al's Shoes
Vineland, NJ Shoe Store. Al's Shoes offers the largest variety of shoes for Vineland, NJ and the surrounding areas. For over 50 years, our family business has provided the area with shoes that fit with every occasion. With a handbag and shoe dying service on premise, all wedding parties can rest assured knowing they are in expert hands. Our Shoe Selection Includes:. A large selection of men's, women's and children's shoes. Variety of color shoes. Dance shoes and apparel. Address / Get Directions.
ALS Shop
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A Love Supreme, The Independant Sunderland Football Club Fanzine, A Love Supreme
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