altdayfast.blogspot.com

Alternate day fasting experiences

These are my experiences only and not advice. Consult a doctor before following any diet plan. Musing Forces Alternate Day Fasting. Every Other Day Fasting Diet. Fast day 1 Thurs Apr 28 2010 202 lbs. 40 something male. Married with one 8 year old son. Doing this blog to keep me on the plan. View my complete profile. Fast day 1 Thurs Apr 28 2010 202 lbs. Friday Jan 2 2009 190 lbs. I also packed on about 10 pounds or so and hope to get them off. I was starting to feel my pants get tighter and that lig...

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Alternate day fasting experiences | altdayfast.blogspot.com Reviews

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These are my experiences only and not advice. Consult a doctor before following any diet plan. Musing Forces Alternate Day Fasting. Every Other Day Fasting Diet. Fast day 1 Thurs Apr 28 2010 202 lbs. 40 something male. Married with one 8 year old son. Doing this blog to keep me on the plan. View my complete profile. Fast day 1 Thurs Apr 28 2010 202 lbs. Friday Jan 2 2009 190 lbs. I also packed on about 10 pounds or so and hope to get them off. I was starting to feel my pants get tighter and that lig...

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3 5 years ago

4 blog archive

5 october

6 about me

7 posted by

8 no comments

9 serve with couscous

10 i'm gaining weight

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Alternate day fasting experiences | altdayfast.blogspot.com Reviews

https://altdayfast.blogspot.com

These are my experiences only and not advice. Consult a doctor before following any diet plan. Musing Forces Alternate Day Fasting. Every Other Day Fasting Diet. Fast day 1 Thurs Apr 28 2010 202 lbs. 40 something male. Married with one 8 year old son. Doing this blog to keep me on the plan. View my complete profile. Fast day 1 Thurs Apr 28 2010 202 lbs. Friday Jan 2 2009 190 lbs. I also packed on about 10 pounds or so and hope to get them off. I was starting to feel my pants get tighter and that lig...

INTERNAL PAGES

altdayfast.blogspot.com

1

Alternate day fasting experiences: January 2009

http://altdayfast.blogspot.com/2009_01_01_archive.html

These are my experiences only and not advice. Consult a doctor before following any diet plan. Musing Forces Alternate Day Fasting. Every Other Day Fasting Diet. Friday Jan 2 2009 190 lbs. 40 something male. Married with one 8 year old son. Doing this blog to keep me on the plan. View my complete profile. Friday Jan 2 2009 190 lbs. Update Jan 3 9 pm: Made some good dinner that I have to post. 1 Brown a cut up chicken in P.C. 2 Take out chicken, add diced onion to pot and cook. 3 Add back chicken pieces,...

2

Alternate day fasting experiences: Fasting day 19 Nov 5 2008 180.5 lbs.

http://altdayfast.blogspot.com/2008/11/fasting-day-19-nov-5-2008-1805-lbs.html

These are my experiences only and not advice. Consult a doctor before following any diet plan. Musing Forces Alternate Day Fasting. Every Other Day Fasting Diet. Fasting day 27 Nov 23 2008 Weight Unknown. Fasting day 24 Nov 15 2008 183 lbs. Fasting day 22 Nov 11 2008 180.5 lbs. Fasting day 21 Nov 9 2008 180.5 lbs. Fasting day 19 Nov 5 2008 180.5 lbs. Fasting day 18 Nov 3 2008 182 lbs. 40 something male. Married with one 8 year old son. Doing this blog to keep me on the plan. View my complete profile.

3

Alternate day fasting experiences: Fasting day 21 Nov 9 2008 180.5 lbs.

http://altdayfast.blogspot.com/2008/11/fasting-day-21-nov-9-2008-1805.html

These are my experiences only and not advice. Consult a doctor before following any diet plan. Musing Forces Alternate Day Fasting. Every Other Day Fasting Diet. Fasting day 27 Nov 23 2008 Weight Unknown. Fasting day 24 Nov 15 2008 183 lbs. Fasting day 22 Nov 11 2008 180.5 lbs. Fasting day 21 Nov 9 2008 180.5 lbs. Fasting day 19 Nov 5 2008 180.5 lbs. Fasting day 18 Nov 3 2008 182 lbs. 40 something male. Married with one 8 year old son. Doing this blog to keep me on the plan. View my complete profile.

4

Alternate day fasting experiences: April 2010

http://altdayfast.blogspot.com/2010_04_01_archive.html

These are my experiences only and not advice. Consult a doctor before following any diet plan. Musing Forces Alternate Day Fasting. Every Other Day Fasting Diet. Fast day 1 Thurs Apr 28 2010 202 lbs. 40 something male. Married with one 8 year old son. Doing this blog to keep me on the plan. View my complete profile. Fast day 1 Thurs Apr 28 2010 202 lbs. Subscribe to: Posts (Atom).

5

Alternate day fasting experiences: Fasting day 27 Nov 23 2008 Weight Unknown

http://altdayfast.blogspot.com/2008/11/fasting-day-27-nov-23-2008-weight.html

These are my experiences only and not advice. Consult a doctor before following any diet plan. Musing Forces Alternate Day Fasting. Every Other Day Fasting Diet. Fasting day 27 Nov 23 2008 Weight Unknown. Fasting day 24 Nov 15 2008 183 lbs. Fasting day 22 Nov 11 2008 180.5 lbs. Fasting day 21 Nov 9 2008 180.5 lbs. Fasting day 19 Nov 5 2008 180.5 lbs. Fasting day 18 Nov 3 2008 182 lbs. 40 something male. Married with one 8 year old son. Doing this blog to keep me on the plan. View my complete profile.

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musingforces.blogspot.com

Musing Forces Alternate Day Fasting: ADF One Year Anniversary

http://musingforces.blogspot.com/2008/11/adf-one-year-anniversary.html

Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Monday, November 24, 2008. ADF One Year Anniversary. It's interesting that your weight se...

musingforces.blogspot.com

Musing Forces Alternate Day Fasting: Temptation

http://musingforces.blogspot.com/2009/07/temptation.html

Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Thursday, July 30, 2009. Good to hear from you again. July 30, 2009 at 1:35 PM. I'm a ful...

musingforces.blogspot.com

Musing Forces Alternate Day Fasting: Normal Day 132 - 113.6

http://musingforces.blogspot.com/2008/08/normal-day-132-1136.html

Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Tuesday, August 19, 2008. Normal Day 132 - 113.6. Especially, if they turn out to be resp...

musingforces.blogspot.com

Musing Forces Alternate Day Fasting: 14 Months, 3 Days

http://musingforces.blogspot.com/2009/01/14-months-3-days.html

Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Tuesday, January 27, 2009. 14 Months, 3 Days. January 27, 2009 at 12:51 PM. You are doing...

musingforces.blogspot.com

Musing Forces Alternate Day Fasting: Normal Day 139 - 112.2

http://musingforces.blogspot.com/2008/09/normal-day-139-1122.html

Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Tuesday, September 2, 2008. Normal Day 139 - 112.2. I'm glad to see you are still at it a...

musingforces.blogspot.com

Musing Forces Alternate Day Fasting

http://musingforces.blogspot.com/2009/07/imagine-two-organic-oranges-sitting-on.html

Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Thursday, July 30, 2009. July 31, 2009 at 6:00 AM. July 31, 2009 at 7:02 AM. I was readin...

musingforces.blogspot.com

Musing Forces Alternate Day Fasting: Still chugging along ...

http://musingforces.blogspot.com/2008/12/still-chugging-along.html

Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Thursday, December 18, 2008. Still chugging along . December 19, 2008 at 3:17 PM. Http:/ ...

musingforces.blogspot.com

Musing Forces Alternate Day Fasting: Fast 5

http://musingforces.blogspot.com/2009/03/fast-5.html

Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Wednesday, March 18, 2009. I've been experimenting with trying out the Fast 5. I only had...

musingforces.blogspot.com

Musing Forces Alternate Day Fasting: Normal Day 149 - 110.4

http://musingforces.blogspot.com/2008/09/normal-day-149-1104.html

Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Monday, September 22, 2008. Normal Day 149 - 110.4. September 22, 2008 at 8:14 PM. The th...

musingforces.blogspot.com

Musing Forces Alternate Day Fasting: Normal Day 121 - 116.6 Pounds

http://musingforces.blogspot.com/2008/07/normal-day-121-1166-pounds.html

Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Monday, July 28, 2008. Normal Day 121 - 116.6 Pounds. Maybe next time, yes? Hmmmwell drin...

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altdayfast.blogspot.com

Alternate day fasting experiences

These are my experiences only and not advice. Consult a doctor before following any diet plan. Musing Forces Alternate Day Fasting. Every Other Day Fasting Diet. Fast day 1 Thurs Apr 28 2010 202 lbs. 40 something male. Married with one 8 year old son. Doing this blog to keep me on the plan. View my complete profile. Fast day 1 Thurs Apr 28 2010 202 lbs. Friday Jan 2 2009 190 lbs. I also packed on about 10 pounds or so and hope to get them off. I was starting to feel my pants get tighter and that lig...

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