athletelifedevelopment.blogspot.com
Athlete Life Development: April 2011
http://athletelifedevelopment.blogspot.com/2011_04_01_archive.html
Monday, 25 April 2011. Interested in learning how to reduce the negative effects of jetlag and travel fatigue? This factsheet, from one of our sister websites ( www.altitudetrainingcamps.com. Provides information and practical advice:. Like all aspects of performance, planning is key. Adjustment to the new time zone can start before you even leave home. Wednesday, 13 April 2011. Contaminated meat products in China? Athlete Life Development are committed to drug-free sport. Thursday, 7 April 2011. Life in...
egansaltitudeadventures.blogspot.com
Egan's Altitude Adventures: A novice's guide to self publishing
http://egansaltitudeadventures.blogspot.com/2015/02/a-novices-guide-to-self-publishing.html
Altitude training advice and travel blogs linked to Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes. Friday, 6 February 2015. A novice's guide to self publishing. It's just over a year ago since I picked up the first copies of my first book from the printers. In this post I'll share my experiences in getting to that point, and give some advice to those setting out on the book writing process. 1 Is self-publishing the best option for you? 3 Start editing early. I found these b...
egansaltitudeadventures.blogspot.com
Egan's Altitude Adventures: Altitude Training Options: Kenya
http://egansaltitudeadventures.blogspot.com/2015/01/altitude-training-options-kenya.html
Altitude training advice and travel blogs linked to Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes. Thursday, 1 January 2015. Altitude Training Options: Kenya. Training facilities are improving all the time, and since it opened in 1999, Lornah Kiplagat's HATC. Has continued to develop to meet the needs of its foreign guests. It does, however, maintain a distintively African feel, and guests have the opportunity to sample Kenyan food and way of life in relative comfort...
egansaltitudeadventures.blogspot.com
Egan's Altitude Adventures: May 2015
http://egansaltitudeadventures.blogspot.com/2015_05_01_archive.html
Altitude training advice and travel blogs linked to Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes. Monday, 25 May 2015. Guest Blog: Sara Treacy's Best of Font Romeu. This is my first blog post, so bear with me please people! I’ve just arrived home after almost 3 weeks in Font Romeu breathing scant air, training hard and ‘living the dream’! View of the valley below Font Romeu from Residence le Domaine de Castella where I stayed for the first part of the trip. Enjoying coffee...
egansaltitudeadventures.blogspot.com
Egan's Altitude Adventures: Altitude Training Options: Mexico
http://egansaltitudeadventures.blogspot.com/2015/02/altitude-training-options-mexico.html
Altitude training advice and travel blogs linked to Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes. Saturday, 14 February 2015. Altitude Training Options: Mexico. San Luis Potosi, a city of approximately 1 million people, has an altitude of 1,860 metres. It's altitude training offer is based largely around Centro Deportivo La Loma. Guests stay in an adjacent apartment block, and three meals are included in the daily rate. Toluca de Lerdo, at 2,680m above sea level, is the hi...
egansaltitudeadventures.blogspot.com
Egan's Altitude Adventures: Altitude Training Options: South Africa and Lesotho
http://egansaltitudeadventures.blogspot.com/2014/12/altitude-training-options-south-africa.html
Altitude training advice and travel blogs linked to Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes. Monday, 1 December 2014. Altitude Training Options: South Africa and Lesotho. Potchefstroom is possibly the best known of the altitude training destinations in South Africa, but, while the facilities there are excellent, at 1,350m above sea level it is hardly high enough to initiate an altitude training response. There are blogs from South Africa here. The entire area of Lesot...
egansaltitudeadventures.blogspot.com
Egan's Altitude Adventures: July 2014
http://egansaltitudeadventures.blogspot.com/2014_07_01_archive.html
Altitude training advice and travel blogs linked to Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes. Friday, 11 July 2014. Guest Q&A: Dean Cunningham on Font Romeu. Altitude Training Camps (ATC). Dean, thanks for volunteering to answer some questions about your altitude training experiences in Font Romeu. As means of introduction, can you give us a bit of background about you and your running? As a non-elite runner, what attracted you to Font Romeu? The only advice I had on t...
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