alzbikechallenge.blogspot.com

The Alz Bike Challenge.

The Alz Bike Challenge. Friday, 29 July 2011. My blogging continues at http:/ kwstagiaire.blogspot.com/. Monday, 25 July 2011. I am pleased to have completed my challenge. But things all move on. So what's the next challenge? Nothing is set in stone for the next challenge as there is clearly some training to do as my reide during the Etape proved. However 2 events are bubling away in the back of my mind. First is the Gran Fondo Milan San Remo: http:/ www.milano-sanremo.org/en/. Tuesday, 12 July 2011.

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The Alz Bike Challenge. Friday, 29 July 2011. My blogging continues at http:/ kwstagiaire.blogspot.com/. Monday, 25 July 2011. I am pleased to have completed my challenge. But things all move on. So what's the next challenge? Nothing is set in stone for the next challenge as there is clearly some training to do as my reide during the Etape proved. However 2 events are bubling away in the back of my mind. First is the Gran Fondo Milan San Remo: http:/ www.milano-sanremo.org/en/. Tuesday, 12 July 2011.

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The Alz Bike Challenge. | alzbikechallenge.blogspot.com Reviews

https://alzbikechallenge.blogspot.com

The Alz Bike Challenge. Friday, 29 July 2011. My blogging continues at http:/ kwstagiaire.blogspot.com/. Monday, 25 July 2011. I am pleased to have completed my challenge. But things all move on. So what's the next challenge? Nothing is set in stone for the next challenge as there is clearly some training to do as my reide during the Etape proved. However 2 events are bubling away in the back of my mind. First is the Gran Fondo Milan San Remo: http:/ www.milano-sanremo.org/en/. Tuesday, 12 July 2011.

INTERNAL PAGES

alzbikechallenge.blogspot.com

1

The Alz Bike Challenge.: April 2011

http://alzbikechallenge.blogspot.com/2011_04_01_archive.html

The Alz Bike Challenge. Thursday, 28 April 2011. Club 10 Time Trial. Last night I competed in my first Kingston Wheelers Club 10. http:/ www.kingstonwheelers.co.uk/timetrialing.shtml#Club10. The course started at the junction of Spook Hill and the A24 just past North Holmwood. It was a Lumpy 5 miles down to the Clarkes Green Roaundabout just past Capel and then back to North Holmwood. The weather was warm and clear, a tailwind for the route out and the dreaded headwind for the return. The first rise in t...

2

The Alz Bike Challenge.: 6 Weeks to go!!

http://alzbikechallenge.blogspot.com/2011/05/6-weeks-to-go.html

The Alz Bike Challenge. Tuesday, 31 May 2011. 6 Weeks to go! Time flies when your having fun, so they say. Well the time has certainly flown for this challenge. My stats to date are:. An average of 15.4 mph but there are still some miles to go! Http:/ alzbikechallenge.blogspot.com/2011/05/practice-makes-perfect.html. Subscribe to: Post Comments (Atom). A big thank you to everyone who has supported me and donated to the Alzheimers Society on behalf of this challenge. 6 Weeks to go! Unofficial UK Etape Page.

3

The Alz Bike Challenge.: I have a number !

http://alzbikechallenge.blogspot.com/2011/07/i-have-number.html

The Alz Bike Challenge. Friday, 1 July 2011. I have a number! I received my number earlier this week! Hoorah I am nuber 9598. Cycling weekly carried a little column on the forthcoming Etape stating that there are 6,000 entrants (not sure how the numvering works in that case) and 2,400 Brits on the ride, so there should be plenty of people to talk to or gasp for breath at. Subscribe to: Post Comments (Atom). The Etape Act 1 - Modane to Alpe dHuez. I have a number! Brains for Dementia Research.

4

The Alz Bike Challenge.: March 2011

http://alzbikechallenge.blogspot.com/2011_03_01_archive.html

The Alz Bike Challenge. Sunday, 27 March 2011. Did a good ride on Saturday including a timed effort up Box Hill as part of this years Club Box Hill Challenge. The Start Line is at the Foot of Zig Zag Road and the finish is at the entrance to the National Trust Cafe/Shop. My time was an appalling 10:40, (in comparison to other members). I have never timed myself up Box Hill before so it is a score to improve on! So how am I going to go about this? For the next few weeks I am going to use only the smaller ...

5

The Alz Bike Challenge.: 3 Weeks to Go!

http://alzbikechallenge.blogspot.com/2011/06/3-weeks-to-go.html

The Alz Bike Challenge. Monday, 20 June 2011. 3 Weeks to Go! Scary, stuff now with only 3 weeks to go until the Etape and I turn the pedals ‘in anger’! In pursuit of the first aim, I have created a short list of my essentials for the ride/trip to France. Nutrigrain bars (open before the start). Contact lenses (essential to see where I’m going). Diaper cream (allows for a smooth ride, say no more! Bike (essential in my opinion). Leg warmers (could be a bit nippy at 2,500m ish). Arm warmers (see above).

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alzbikechallenge.blogspot.com

The Alz Bike Challenge.

The Alz Bike Challenge. Friday, 29 July 2011. My blogging continues at http:/ kwstagiaire.blogspot.com/. Monday, 25 July 2011. I am pleased to have completed my challenge. But things all move on. So what's the next challenge? Nothing is set in stone for the next challenge as there is clearly some training to do as my reide during the Etape proved. However 2 events are bubling away in the back of my mind. First is the Gran Fondo Milan San Remo: http:/ www.milano-sanremo.org/en/. Tuesday, 12 July 2011.

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