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Integrated Combat Systems Blog: Staying Alive!!
http://grimgym.blogspot.com/2010/07/staying-alive.html
Thursday, 1 July 2010. This article was written by Erik Paulson and is the end part of an article about tricky unusual moves. He explains where they come from and how he got round to them but more importantly he talks about his training and I think he makes some really good points about stuff that happens in the gym. Like the guys who don't compete and therefore think the fights in the gym. Of course you did! That’s part of the game. "Hey, did you get taken down today? Of course you did! Let’s say ...
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Integrated Combat Systems Blog: New website for Team Rey Diogo Scotland
http://grimgym.blogspot.com/2010/07/new-website-for-team-rey-diogo-scotland.html
New website for Team Rey Diogo Scotland. Sunday, 4 July 2010. Hey guys here is the link. To the new website for Team Rey Diogo Scotland. You can get the membership form here. See the link. To the right. Keep up with cool vid links, training news and competition news. Team Rey Diogo Scotland. Aberdeen Martial Arts Group. Pat's Fight Against Cancer. Thai Boxing Kids Academy. Integrated Combat Systems Blog. 169; 2008 History Chanel Theme by Web Host Choices.
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Integrated Combat Systems Blog: New Black Belt
http://grimgym.blogspot.com/2010/07/new-black-belt.html
Sunday, 11 July 2010. After 13 years of training in Brazilian Jiu Jitsu, Tatiana receives her Black Belt! If the girls (and the guys for that matter) ever need any inspiration Tatiana is it! Team Rey Diogo Scotland. Aberdeen Martial Arts Group. Pat's Fight Against Cancer. Thai Boxing Kids Academy. Integrated Combat Systems Blog. 169; 2008 History Chanel Theme by Web Host Choices.
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Team Rey Diogo Scotland: July 2010
http://rey-diogo-scotland.blogspot.com/2010_07_01_archive.html
Team Rey Diogo Scotland. Saturday, 31 July 2010. Elcome to he new Team Rey Diogo Scotland site.This site aims at covering the happenings of Team Rey Diogo Scotland, run by Peter Richardson, brown belt under Rey Diogo, Los Angeles, USA. He has a passion for grappling that has seen him compete in a variety of contests and he continues to compete on the BJJ circuit. Sunday, 11 July 2010. After 13 years of training in Brazilian Jiu Jitsu, Tatiana receives her Black Belt! Tuesday, 6 July 2010. Just keep thing...
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Integrated Combat Systems Blog: April 2010
http://grimgym.blogspot.com/2010_04_01_archive.html
Reducing the Importance of Winning. Thursday, 22 April 2010. The title of this post may conger up thoughts of some Liberal New Age Tree hugging commentary on competing and maybe dismissed immediately by some of you but I urge you to read on! Thanks to the development of Sports Psychology methods for both individuals and coaches understanding how to achieve better results in your chosen discipline is having a valuable light shone on it. Links to this post. Motivating and Guiding Your Students. Let athlete...
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Integrated Combat Systems Blog: December 2009
http://grimgym.blogspot.com/2009_12_01_archive.html
Wednesday, 30 December 2009. Erik Paulson awarded Josh Barnett his black belt in Brazilian Jiu Jitsu on 19th December, based on technical understanding and competition merit. Josh teaches at Erik's CSW Training Center in Fullerton, California. Erik himself is a Brazilian Jiu Jitsu black belt under Rigan Machado. Recently Josh entered in the ultra-heavyweight division of the black belt category and won the gold medal at the No-Gi World Championships. Links to this post. Monday, 21 December 2009. There are...
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Integrated Combat Systems Blog: Scotia BJJ Competition - Neil Cushnie going Laldy
http://grimgym.blogspot.com/2010/05/scotia-bjj-competition-neil-cushine.html
Scotia BJJ Competition - Neil Cushnie going Laldy. Monday, 31 May 2010. I asked Neil to go a bit laldy on this one and lo and behold we got a good result! You can't be too timid or overly technical when you enter these competitions. Get in there and get what you want out of it. Like Neil did. This guy was 82.5kg and Neil was 71kg. Team Rey Diogo Scotland. Aberdeen Martial Arts Group. Pat's Fight Against Cancer. Thai Boxing Kids Academy. Integrated Combat Systems Blog.
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Team Rey Diogo Scotland: Roberto 'Cyborg' Abreu
http://rey-diogo-scotland.blogspot.com/2010/07/roberto-cyborg-abreu.html
Team Rey Diogo Scotland. Saturday, 3 July 2010. Watch this.(pay attention! Subscribe to: Post Comments (Atom). Integrated Combat Systems News. Aberdeen Martial Arts Group. Pat's Blog - Surviving Cancer. Carson Gracie Team London. 10th Planet Jiu Jitsu. The Truth about Strength and Power. Rey Diogo Pan Ams 2009. C) 2010 Integrated Combat Systems. Template images by ianmcdonnell.
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Integrated Combat Systems Blog: February 2010
http://grimgym.blogspot.com/2010_02_01_archive.html
Wednesday, 24 February 2010. Something goes. So when rolling with leg locks you must not let your ego or pride cause you an injury that might see you out of training for 3 months. Tap and roll another day! Any ways not to dwell too much on the seriousness of knife attacks, the second part of the seminar was brilliant too and lots of good drills for our development can be taken away and practised. Links to this post. 20 Tips for better Jits. Tuesday, 23 February 2010. 1 Make every roll feel like the final...
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Integrated Combat Systems Blog: On Your Back
http://grimgym.blogspot.com/2010/07/on-your-back.html
Wednesday, 28 July 2010. This may not be obvious to you right away but I spotted Peter doing this to great effect on Monday night when I was rolling with him in BJJ. What was it that he did? Well he was in guard and he simply decided to stand up. If you ask most beginners to grappling what you can do in the guard you will often get the answer 'Sweep or Submit.' This is true but there is more. There are in fact five things you can do but not all of them are applicable to Sport BJJ. Team Rey Diogo Scotland.
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