amateur-runner.blogspot.com

Amateur Runner

Saturday, 15 June 2013. Day 15 consisted of a 5km run and a swim in the non Olympic size swimming pool. I was up early for my run into Callosa d'En Sarrià but it was still too hot and it took me over 30 minutes. When I got back it was straight in the pool to cool off and swim 6 lengths. Only a short blog today, will endeavour to write a longer one for today's exercise. Friday, 14 June 2013. Starter, Ragot de Ternera for main and ice cream to finish. Thursday, 13 June 2013. No Running But Planking Again.

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Saturday, 15 June 2013. Day 15 consisted of a 5km run and a swim in the non Olympic size swimming pool. I was up early for my run into Callosa d'En Sarrià but it was still too hot and it took me over 30 minutes. When I got back it was straight in the pool to cool off and swim 6 lengths. Only a short blog today, will endeavour to write a longer one for today's exercise. Friday, 14 June 2013. Starter, Ragot de Ternera for main and ice cream to finish. Thursday, 13 June 2013. No Running But Planking Again.

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Amateur Runner | amateur-runner.blogspot.com Reviews

https://amateur-runner.blogspot.com

Saturday, 15 June 2013. Day 15 consisted of a 5km run and a swim in the non Olympic size swimming pool. I was up early for my run into Callosa d'En Sarrià but it was still too hot and it took me over 30 minutes. When I got back it was straight in the pool to cool off and swim 6 lengths. Only a short blog today, will endeavour to write a longer one for today's exercise. Friday, 14 June 2013. Starter, Ragot de Ternera for main and ice cream to finish. Thursday, 13 June 2013. No Running But Planking Again.

INTERNAL PAGES

amateur-runner.blogspot.com

1

Amateur Runner: January 2013

http://amateur-runner.blogspot.com/2013_01_01_archive.html

Thursday, 10 January 2013. Janathon Day Ten: Running In A Pack. My marathon plan required a 4 mile run but we normally only manage 3 as a group so I decided to continue on my own for the last 1.5 miles. The first mile was fast, but it then slowed down rapidly. Looking forward to my marathon rest day tomorrow and just a plank for Janathon. Wednesday, 9 January 2013. Janathon Day Nine: Weekday Longish Run. Anyway today's stats were;. 9:10 a average pace/min. Lets hope I can get some sleep tonight? Yesterda...

2

Amateur Runner: Semi Naked Running

http://amateur-runner.blogspot.com/2013/06/semi-naked-running.html

Sunday, 2 June 2013. After running 15 miles yesterday with my Garmin, iPod and iPhone and faffing around with the iPod whilst running I decided not to take the iPod or iPhone with me for my 5k run. I have not yet found the courage to dich the Garmin but hope to be able to one day. 4 June 2013 at 05:41. Im sure by the end of Juneathon youll bring that PB down further. Best of luck! Subscribe to: Post Comments (Atom). No Running But Planking Again. A Night Off Running. Another Sunday PB For The 5k.

3

Amateur Runner: June 2012

http://amateur-runner.blogspot.com/2012_06_01_archive.html

Wednesday, 27 June 2012. Juneathon Day 26 The Countdown Continues. Yesterday I did 3.6 miles I was going to run longer but at the last moment realised that I needed to be in London by mid morning. I ran my normal circuit but cut off a corner which saved me a mile. Still not feeling too good and think that I may have Mrs B's illness although determined to complete Juneathon this year. Monday, 25 June 2012. Sunday, 24 June 2012. Juneathon Day 24 Longest Day Part 2. Decided to go out last night for a. Yeste...

4

Amateur Runner: May 2012

http://amateur-runner.blogspot.com/2012_05_01_archive.html

Thursday, 31 May 2012. Since failing to complete Janathon this year I have had a bit of a love hate relationship with running. This mainly revolves around actually finding the enthusiasm to get my butt out of the front door. Once over this hurdle I actually enjoy pounding the Tarmac or tow path of the river Wey. Finally good luck to all of you who have signed up for Juneathon 2012. Look forward to reading your blogs. Subscribe to: Posts (Atom). View my complete profile.

5

Amateur Runner: Juneathon from Spain

http://amateur-runner.blogspot.com/2013/06/juneathon-from-spain.html

Friday, 14 June 2013. All of yesterday was spent travelling to our friends in southern Spain. Although the flight is just over 2 hours it actually took all day to get here so for a third day running it was planks, sit-ups and press ups. This will be followed by a week of running and swimming and some days both. A short blog for day 13 of Juneathon as I want to catchup with my blogging which will require two blogs today. Subscribe to: Post Comments (Atom). No Running But Planking Again. A Night Off Running.

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Saturday, 15 June 2013. Day 15 consisted of a 5km run and a swim in the non Olympic size swimming pool. I was up early for my run into Callosa d'En Sarrià but it was still too hot and it took me over 30 minutes. When I got back it was straight in the pool to cool off and swim 6 lengths. Only a short blog today, will endeavour to write a longer one for today's exercise. Friday, 14 June 2013. Starter, Ragot de Ternera for main and ice cream to finish. Thursday, 13 June 2013. No Running But Planking Again.

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