amkel18.wordpress.com
amkel18 | The greatest WordPress.com site in all the land!The greatest WordPress.com site in all the land!
http://amkel18.wordpress.com/
The greatest WordPress.com site in all the land!
http://amkel18.wordpress.com/
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amkel18 | The greatest WordPress.com site in all the land! | amkel18.wordpress.com Reviews
https://amkel18.wordpress.com
The greatest WordPress.com site in all the land!
amkel18.wordpress.com
My Journey | amkel18
https://amkel18.wordpress.com/2014/07/03/my-journey
The greatest WordPress.com site in all the land! July 3, 2014. 4 weeks of doing food diary, seeing a counsellor, going to the gym. Haven’t felt the 3kg weight or the 19cm loss, but any loss is better than no loss. Watching Frozen the song Let It Go is good for me, love the message it instils, love who you are, not what you should be. September road trip is only 8 weeks away, I’m getting excited! Tune in next blog post. Long time gone, but back for more →. Leave a Reply Cancel reply. Time for a change.
Long time gone, but back for more | amkel18
https://amkel18.wordpress.com/2014/12/24/long-time-gone-but-back-for-more
The greatest WordPress.com site in all the land! Long time gone, but back for more. December 24, 2014. Sorry, it has been so long, I’ve been busy with my website, Facebook and doing things without checking in. As we approach 2015, I am more proactive then ever to lose centimetres and improve my fitness. Going to not let gym membership be wasted, but use it until home gym can be set up. Making my wardrobe less frumpy, more feminine. What changes are you making, what is in place to help you right now.
My journey | amkel18
https://amkel18.wordpress.com/2015/01/07/my-journey-2
The greatest WordPress.com site in all the land! January 7, 2015. I hope you are well and enjoying life. So 2015 has come and I am ready for change. Growing my hair love long hair, so no new hairstyle I love my current hair style. Losing weight yes that is a good change. More PT clients yes sounds great. My own space yes that is happening so excited. Go places yes – visiting places all over Victoria. Making all sorts of plans and making them not just plans but things I actually did. Journal entry →.
Amie | amkel18
https://amkel18.wordpress.com/author/amke25
The greatest WordPress.com site in all the land! All posts by Amie. Personal Trainer, Group Fitness Instructor. On my own weight loss journey View all posts by Amie →. Time for a change. December 30, 2015. So we are coming to the end of 2015, and I watched a story on Facebook about a man who lost 200 pounds by doing yoga everyday starting slowly and getting better everyday. I was inspired and have decided, I can no longer be this big girl, I look in the mirror and I don’t like who I see. Go to church more.
amkel18 | The greatest WordPress.com site in all the land! | Page 2
https://amkel18.wordpress.com/page/2
The greatest WordPress.com site in all the land! Weight Loss Journey Check in. February 28, 2014. Sorry I have not been on for a while, no excuses – just lazy. I have been diagnosed with Hypothyroidism which explains why I am always tired, struggle with weight loss, have stomach and bathroom issues and appetite issues. I have started taking Thyroxin once a day 1 hour before breakfast. In 4 weeks I will get a review before I go on my cruise. Covered a spin class on Monday – it was so much fun. Hope you ar...
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alwaysthinkingimfat.wordpress.com
Commitment | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/07/08/commitment
Talking about my struggle to lose weight. I have been thinking about commitment. I’m committed to my husband, son and family. This type of commitment comes easy to me. It is built upon love and provides a sturdy foundation. My goal is to keep people in my life happy and provide comfort. I had to ask about the commitment I feel for my own self and well being. It’s easier to share love for others but it’s difficult to channel these feelings inward. I remember the things I need to accomplish. July 8, 2015.
alwaysthinkingimfat.wordpress.com
Drink More Water | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/07/19/drink-more-water
Talking about my struggle to lose weight. I need to drink more water. I try but I just get bored. So I purchased one of those friut infusion water pitchers. I filled the infuser with orange and blueberry. I’m just waiting for the magic to happen. July 19, 2015. Laquo; Previous Post. Next Post ». Leave a Reply x. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Follow Blog via Email.
alwaysthinkingimfat.wordpress.com
Managing Fear | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/08/10/managing-fear
Talking about my struggle to lose weight. My son Brian was terrified to swim. It started in head start when he was four. He refused to go into the water with the other children. We tried to figure out the reason. There were no answers. A couple years later my sister got a pool so we would go over for a swim. He would grab onto the sidewalks refusing to let go insisting on wearing a life jacket. The next summer he finally began to venture out into the pool with a life jacket on. I wanted to give him time.
alwaysthinkingimfat.wordpress.com
After Work | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/07/29/after-work
Talking about my struggle to lose weight. I’m not exercising after work. I just feel like coming home and relaxing. The couch is just too inviting to curl up on. A part of the fire inside me has burnt out. I keep telling myself I wil get motivated. I think I’ll start slow again. Set up a basic routine. It will turn around! July 29, 2015. Laquo; Previous Post. Next Post ». Leave a Reply x. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
alwaysthinkingimfat.wordpress.com
Today Always Is the Day | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/07/15/today-always-is-the-day
Talking about my struggle to lose weight. Today Always Is the Day. It’s been interesting the last few weeks. I keep making plans to kickstart my plans to get back on track. But I always seem to hit a few bumps in the road. The stressful days…. Days when I am in celebration mode. When I just don’t want to care. The moody hormonal times. It seems like excuses are easiest way out. I keep saying I will start Monday. And somehow I forget or ignore my plans. Resilience is key to success. July 15, 2015.
alwaysthinkingimfat.wordpress.com
Incentive | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/08/09/incentive
Talking about my struggle to lose weight. A reason to start. To stop making excuses. To start the fire. August 9, 2015. Laquo; Previous Post. Next Post ». Leave a Reply x. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
alwaysthinkingimfat.wordpress.com
alwaysthinkingimfat | Talking about my struggle to lose weight | Page 2
https://alwaysthinkingimfat.wordpress.com/page/2
Talking about my struggle to lose weight. A Tree Full of Memories. The Days I Feel Lost. A Day in the City. To Be With Him. My Own Two Legs. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 608 other followers. Follow alwaysthinkingimfat on WordPress.com. Create a free website or blog at WordPress.com.
alwaysthinkingimfat.wordpress.com
Quiet Time | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/07/24/quiet-time
Talking about my struggle to lose weight. My life has been kind of quiet lately. A lot of good times with family and friends. When I went on vacation we stayed home and went to the movies a couple of times. Celebrated a low key birthday for me and my son. Enjoyed a major league baseball game. I’ve had some stress. But I realize if I take a moment it will all work out. Does this come with age? Or just a realization life will be what it will be. I want to keep it thay way! July 24, 2015. Next Post ».
alwaysthinkingimfat.wordpress.com
My Spot on the Couch | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/08/04/my-spot-on-the-couch
Talking about my struggle to lose weight. My Spot on the Couch. My lovely little spot on the couch. I’ve turned the tv off to relax. The window above is open with fresh air streaming in. I can see clear blue skies. My son is in his room playing with his toys. Acting out his own little skits with different voices. It really makes me smile. Sometimes I ask myself if this could be a little piece of heaven. Time to clear my head. Relax after a long day! I think about these moments. August 4, 2015.
alwaysthinkingimfat.wordpress.com
One Little Moment | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/08/01/one-little-moment
Talking about my struggle to lose weight. Life can be so monotonous and unfair. You must work so much to try to make a living. It creates strain on a marriage. I walk in the door then my husband walks out. I have to ask myself are we are two people living separate lives! It seems like it! But I know this is not the case! On Wednesday he was getting ready for work. He looked tired and worn. Most times after work I flop on the couch or go to my room to change. I could see he needed a lift. I love you Dave!
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Matt Keene | Environmental journalist. Adventurer. Outdoor junkie.
Environmental journalist. Adventurer. Outdoor junkie. Environmental journalist. Adventurer. Outdoor junkie. Environmental journalist. Adventurer. Outdoor junkie. State Road 313 threatens St. Augustine’s Twelve Mile Swamp. A few miles northwest of Downtown St. Augustine is a pond shaped like a tear. Its edges are fringed with cattails overlooked by reaching pine trees and southern red maples bursting with fall color. Small birds flit through scrub brush; ducks glide through the windswept water. It is some...
amkeergoerevnitiki.blogspot.com
ΕΡΓΟΕΡΕΥΝΗΤΙΚΗ Α.Μ.Κ.Ε.
ΞΕΝΩΝΑΣ ΑΙΤΟΥΝΤΩΝ ΑΣΥΛΟ ΜΕΛΛΟΝ. Τετάρτη, 29 Απριλίου 2015. Ανακουφίζει αποτελεσματικά από την ξενοφοβία. Διαβάστε προσεκτικά το ολόκληρο το φύλλο οδηγιών προτού αρχίσετε να λαμβάνετε αυτό το σκεύασμα. Φυλάξτε το φύλλο οδηγιών χρήσης, ίσως χρειαστεί να το διαβάσετε ξανά. Εάν έχετε περαιτέρω απορίες, ρωτήστε τον κοινωνικό λειτουργό ή τον ψυχολόγο σας. Αποστολή με μήνυμα ηλεκτρονικού ταχυδρομείου. Μοιραστείτε το στο Twitter. Μοιραστείτε το στο Facebook. Πέμπτη, 23 Απριλίου 2015. Μοιραστείτε το στο Twitter.
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amkel18 | The greatest WordPress.com site in all the land!
The greatest WordPress.com site in all the land! Time for a change. December 30, 2015. So we are coming to the end of 2015, and I watched a story on Facebook about a man who lost 200 pounds by doing yoga everyday starting slowly and getting better everyday. I was inspired and have decided, I can no longer be this big girl, I look in the mirror and I don’t like who I see. So it is important to start the new year with a list you want to have achieved by the end of the next year. Go to church more. What sac...
amKela iAfrika. Southern Africa Travel. South Africa. Namibia. Botswana. Mozambique. Zimbabwe. Zambia.
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Amkelaiafrika
Unexplored tourist destinations in South Africa. Is traveling almost all the time, it must be so that many of them have been right there where you plan to go, so feel free to invite them. Some places you need to see.
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Skip to main content. Connecting you to everything. Security camera system installs. High and low voltage repairs, upgrades, and installations. 35' and 60' bucket truck service and 30' man lift for inside structure high ceiling work. Parking lot lighting installs and maintenance. Sound and lighting installations. If you have any electrical issue do not hesitate to contact us. We will be glad to help you any way we can. P O Box 159. Milton, PA 17847.
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We provide a wide range of electrical installations. Our highly experienced and professional electricians will tailor the perfect solution for your requirements. Every installation carried out by our professionals is done to the highest standard. All of the materials supplied and used by us are of the highest quality. The range of materials used by us are from all areas of the Electrical and Data world. We Regularly use high quality materials such as MK, Hagar, Robus, Excel, Fluke Networks and Paxton.
