runninginkilkenny.blogspot.com
Running In Kilkenny: Morris Oil Piltown 10K 2015 Race Report
http://runninginkilkenny.blogspot.com/2015/08/morris-oil-piltown-10k-2015-race-report.html
From starting coach25k to running Connemara 100mile Ultra. Monday, August 3, 2015. Morris Oil Piltown 10K 2015 Race Report. This was a race starting at 7.30pm so I headed off for the start of the race and met up with the lads from town, between all of us we were aiming for times ranging between sub 40 - sub 45. The conditions were good and the course was advertised as fast so there was a lot of hope of reaching our goals. I finished 37th across the line ( out of 128 finishes. Its not really the sub 40 I ...
runninginkilkenny.blogspot.com
Running In Kilkenny: June 2015
http://runninginkilkenny.blogspot.com/2015_06_01_archive.html
From starting coach25k to running Connemara 100mile Ultra. Monday, June 22, 2015. Still taking it easy. Only a few runs lately but they are starting to feel easier, so recovery is getting there bit by bit, I even. First time trying Montrail. Had a run this morning with some sub 6:50min miles. I received two new pairs of runners last week, one for trail (Montrail Rogue Racer) and another for road ( Saucony Phoenix 7). Why did I want non-gortex? Links to this post. Thursday, June 4, 2015. So, I've been thi...
runninginkilkenny.blogspot.com
Running In Kilkenny: July 2015
http://runninginkilkenny.blogspot.com/2015_07_01_archive.html
From starting coach25k to running Connemara 100mile Ultra. Sunday, July 26, 2015. Keith Whyte Waterfront Ultra Marathon III (36miles) Race Report. Yesterday I did my first run of the Keith Whyte Waterfront Ultra Marathon III in Co Cork, it was very much a last minute affair as I signed up during the week. One interesting thing about the Waterfront Marathon is as a guest it featured Team Hoyt. Who came all the way from the USA to take part in the event, inspiring stuff. The first loop went great and I fel...
runninginkilkenny.blogspot.com
Running In Kilkenny: May 2015
http://runninginkilkenny.blogspot.com/2015_05_01_archive.html
From starting coach25k to running Connemara 100mile Ultra. Thursday, May 28, 2015. Recovery, Recovery, Recovery. So that's all I've been doing the past few weeks, straight after the Thames Path 100 I was completely floored when I got sick and now thankfully I've recovered from being sick and energy levels etc are all starting to return to normal. So all in all pretty uneventful, on a side note I've taken the time to finally update my marathon and race stats to include races that I did back in 2014. As th...
runninginkilkenny.blogspot.com
Running In Kilkenny: August 2015
http://runninginkilkenny.blogspot.com/2015_08_01_archive.html
From starting coach25k to running Connemara 100mile Ultra. Monday, August 24, 2015. Time to put the head down and train. So the training situation hasn't been very structured lately. There's been alot of breaks and very very easy weeks with holidays and while I have noticed speed increasing (normal 5mile runs going from 7:40min pace to closer to 7:00min pace) I've not been following any sort of training plan and that needs to change. Last weeks runs broke-down as:. Monday: 10.01miles @ 7:14min/pace.
runninginkilkenny.blogspot.com
Running In Kilkenny: Back to business as usual
http://runninginkilkenny.blogspot.com/2015/08/back-to-business-as-usual.html
From starting coach25k to running Connemara 100mile Ultra. Sunday, August 9, 2015. Back to business as usual. Training for Dublin City Marathon in October is going well, my pace is gradually increasing and although I really dislike doing intervals I'm pushing myself on them and managing 5.30-5.40 pace on many of them.something I'd never managed before. Despite getting sick after it its evident that my recovery after the 100mile race has gone much better then my recovery last year after the 100km in Portu...
runninginkilkenny.blogspot.com
Running In Kilkenny: Tullaroan Marathon Race Report 2015
http://runninginkilkenny.blogspot.com/2015/06/tullaroan-marathon-race-report-2015.html
From starting coach25k to running Connemara 100mile Ultra. Tuesday, June 2, 2015. Tullaroan Marathon Race Report 2015. As a last minute decision last week I opted to take part in the Tullaroan Marathon, partially because its the nearest marathon to where I live and I want to make sure to support it and partially because I just wanted to do some long'ish miles at a leisurely pace and see how my body is since the Thames Path 100. A quick job with the jump leads from the other car and everything was sorted ...
runninginkilkenny.blogspot.com
Running In Kilkenny: 1000miles and its now time for some training...
http://runninginkilkenny.blogspot.com/2015/07/1000miles-and-its-now-time-for-some.html
From starting coach25k to running Connemara 100mile Ultra. Friday, July 10, 2015. 1000miles and its now time for some training. I've finally committed to the Dublin Marathon 2015 and I've officially signed up to run the event and with that in mind I've also officially started training for the marathon as of the 1st July, up until now I've been taken it relatively easy with a few runs now and then and varying distance of between 3-10miles. Course Route, Kilcash Woods. On another note I finally hit 1000mil...
runninginkilkenny.blogspot.com
Running In Kilkenny: Thames Path 100 completed!
http://runninginkilkenny.blogspot.com/2015/05/thames-path-100-completed.html
From starting coach25k to running Connemara 100mile Ultra. Monday, May 4, 2015. Thames Path 100 completed! Thames Path 100 completed in 27hours 33min (approx), was on track for sub 24 until around mile 70 after which I was forced to do ALOT of walking for last 30miles. Race report to follow. May 4, 2015 at 9:09 PM. Well done Barry, it sounded fair brutal though. Recover well. Subscribe to: Post Comments (Atom). Follow Blog by Email:. Recovery, Recovery, Recovery. Thames Path 100 2015 Race Report.
runninginkilkenny.blogspot.com
Running In Kilkenny: Other Races
http://runninginkilkenny.blogspot.com/p/all-race-historys.html
From starting coach25k to running Connemara 100mile Ultra. Cabot Trail Relay 2013 - Stage 11 (1:05:21), Stage 13 (1:36:27). JJ Reddy Half Marathon - 1:29:33 (19/09/15). Waterford Half Marathon - 1:31:44 (07/12/14). Clonmel Half Marathon - 1:42:37 (17/08/14). Waterford Half Marathon - 1:34:43 (18/11/13). Clonmel Half Marathon - 1:39:20 (18/08/13). Waterford Half Marathon – 1:37:25 (01/12/12). Clonmel Half Marathon - 1:41:06 (19/08/12). Wexford Half Marathon - 1:42:07 (22/04/12). Subscribe to: Posts (Atom).
SOCIAL ENGAGEMENT