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ANA Synchro

Tuesday, June 23, 2015. Olympic Champion Reflects on Synchronized Swimming as a Unique Training Ground for Life. Olympic Gold Medal….World Champion ….International Swimming Hall of Fame Honoree…. These are just some of the amazing accomplishments of Becky Dyroen-Lancer. One of synchronized swimming’s most decorated athletes. We caught up with Becky at the 2014 Age Group National Championships in Seattle, WA. Although she retired shortly thereafter as Head Coach for Synchro Gainesville Gaviatas. Synchroni...

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Tuesday, June 23, 2015. Olympic Champion Reflects on Synchronized Swimming as a Unique Training Ground for Life. Olympic Gold Medal….World Champion ….International Swimming Hall of Fame Honoree…. These are just some of the amazing accomplishments of Becky Dyroen-Lancer. One of synchronized swimming’s most decorated athletes. We caught up with Becky at the 2014 Age Group National Championships in Seattle, WA. Although she retired shortly thereafter as Head Coach for Synchro Gainesville Gaviatas. Synchroni...

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ANA Synchro | anasynchro.blogspot.com Reviews

https://anasynchro.blogspot.com

Tuesday, June 23, 2015. Olympic Champion Reflects on Synchronized Swimming as a Unique Training Ground for Life. Olympic Gold Medal….World Champion ….International Swimming Hall of Fame Honoree…. These are just some of the amazing accomplishments of Becky Dyroen-Lancer. One of synchronized swimming’s most decorated athletes. We caught up with Becky at the 2014 Age Group National Championships in Seattle, WA. Although she retired shortly thereafter as Head Coach for Synchro Gainesville Gaviatas. Synchroni...

INTERNAL PAGES

anasynchro.blogspot.com

1

ANA Synchro: What is a Tech Duet?

http://anasynchro.blogspot.com/2015/03/what-is-tech-duet.html

Monday, March 23, 2015. What is a Tech Duet? ANA Synchro is competing a “Tech Duet” this season! What is a Technical Duet? Read on as ANA Synchro’s Head Coach. ANA Synchro's Tech Duet. Head Coach Leah Pinette:. A short definition for a Tech Duet is “advanced figures placed in a shorter routine.” Technical routines are considered senior level. You can begin competing in the event at age 15, and you have. To swim one starting at age 19 for USA Synchro. Is it just duets that follow this format? I wanted to ...

2

ANA Synchro: Olympic Champion Reflects on Synchronized Swimming as a Unique Training Ground for Life

http://anasynchro.blogspot.com/2015/06/olympic-champion-reflects-on.html

Tuesday, June 23, 2015. Olympic Champion Reflects on Synchronized Swimming as a Unique Training Ground for Life. Olympic Gold Medal….World Champion ….International Swimming Hall of Fame Honoree…. These are just some of the amazing accomplishments of Becky Dyroen-Lancer. One of synchronized swimming’s most decorated athletes. We caught up with Becky at the 2014 Age Group National Championships in Seattle, WA. Although she retired shortly thereafter as Head Coach for Synchro Gainesville Gaviatas. Synchroni...

3

ANA Synchro: A Secret to Better Figures

http://anasynchro.blogspot.com/2015/03/a-secret-to-better-figures.html

Friday, March 6, 2015. A Secret to Better Figures. In an earlier blog article. Coach Leah described synchronized swimming figures. For us – what they are, their overriding purpose, how they’re scored, and how she manages practicing them with her team. In this follow-up article, Coach Leah. Reveals her number one suggestion for improving figures:. ANA Synchro Head Coach Leah Pinette. Head Coach Leah Pinette:. Flexibility and strength are important, but I think the most important thing is your mind. Would ...

4

ANA Synchro: Synchronized Swimming Figures

http://anasynchro.blogspot.com/2015/02/synchronized-swimming-figures.html

Friday, February 27, 2015. Just what are “figures” in synchronized swimming, and why are they so important to spend time on and master? ANA Synchro Head Coach Leah Pinette. A figures competition involves athletes individually performing. A single technical movement in front of a panel of judges. Head Coach Leah Pinette:. Flamingo Bent Knee" is one of many figures in synchro. How many figures are there? Head Coach Leah Pinette:. Why do the figures change every four years? Head Coach Leah Pinette:. How are...

5

ANA Synchro: Olympic Champions Talk About “The Basics” of Synchronized Swimming

http://anasynchro.blogspot.com/2014/11/olympic-champions-talk-about-basics-of.html

Wednesday, November 12, 2014. Olympic Champions Talk About “The Basics” of Synchronized Swimming. Sarah and Karen Josephson at the esynchro booth. At the 2014 Age Group Nationals in Seattle. Today, the Josephson sisters, along with sports performance expert Duke Zielinski and long-time synchro official and philanthropist Carol Valles, are putting their talent, expertise, and energy into esynchro. Everyone wants to do the cool stuff now! ANA Synchro Coach gets in the water to help our youngest. But it see...

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TEAM INFO - ANA Synchro, the nationally ranked synchronized swim team from the Andover/North Andover YMCA

http://www.anasynchro.org/TEAM

Team News And Updates. COACH LEAH’S UPDATES. This is a special page that has the latest updates from Coach Leah. Please make sure you check back here on a regular basis for all updates and news. Coach Leah’s Updates. Hello ANA Synchro Families and Swimmers! Both camp registration materials are due by June 10th. ANA Full Day Summer Synchro Camp: August 15-19th at the Andover YMCA, 9am-5pm. Home Hospitality (non ANA swimmers who need an overnight stay): $550. ANA Half Day Summer Camp:.

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Technology and Gadget Reviews. Learn All You Can About Personal Computers. April 27th, 2015 Author: admin. Do you want to get a new computer? Have you did a bit of browsing and you still do not know what you should look for? Many people feel the same feelings when it comes to computers. Keep reading to get some useful tips to make the purchasing process. If you are considering a Mac instead of a Windows desktop, but already use PC programs, consider buying Parallels for Mac. This is software lets you...

anasynchro.blogspot.com

ANA Synchro

Tuesday, June 23, 2015. Olympic Champion Reflects on Synchronized Swimming as a Unique Training Ground for Life. Olympic Gold Medal….World Champion ….International Swimming Hall of Fame Honoree…. These are just some of the amazing accomplishments of Becky Dyroen-Lancer. One of synchronized swimming’s most decorated athletes. We caught up with Becky at the 2014 Age Group National Championships in Seattle, WA. Although she retired shortly thereafter as Head Coach for Synchro Gainesville Gaviatas. Synchroni...

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HOMEPAGE - ANA Synchro, the nationally ranked synchronized swim team from the Andover/North Andover YMCA

EZ-JR and SR - Champ. NESSA Jnr/Sen 13-15 Meet. 2014 NESSA Figures Meet. EZ-JR and SR - Champ. NESSA Jnr/Sen 13-15 Meet. 2014 NESSA Figures Meet. NEW ENGLAND’S #1 SYNCHRONIZED SWIMMING TEAM. ANA Synchro is the competitive synchronized swimming team of the YMCA's Andover/North Andover Branch. LEARN TO SYNC - CLICK HERE. Early Spring Season for beginners! 6 – 12 Yrs). 2015 ANA ANNUAL SHOW! A WONDERFUL EVENT FOR ALL AGES - Synchronized swimming at it's best! Sunday, MAY 17th 2015. 1PM - 4PM - SOLD OUT.

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