andrewmossop.wordpress.com
Triathlons and tribulations(by Andy)
http://andrewmossop.wordpress.com/
(by Andy)
http://andrewmossop.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Sunday
LOAD TIME
2.1 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
7
SSL
EXTERNAL LINKS
11
SITE IP
192.0.78.13
LOAD TIME
2.11 sec
SCORE
6.2
Triathlons and tribulations | andrewmossop.wordpress.com Reviews
https://andrewmossop.wordpress.com
(by Andy)
andrewmossop.wordpress.com
I want to ride my (girl’s) bicycle | Triathlons and tribulations
https://andrewmossop.wordpress.com/2012/05/13/i-want-to-ride-my-bicycle
Last post before the first tri →. I want to ride my (girl’s) bicycle. Agata commented, “Haha, you look like you were tired because you don’t normally swim so bad! 8221;) It was actually a really nice compliment and she was helping me out in the pool again today. Apart from the swimming, I’ve started to think about buying a bike and looking at sklep rowerowy where we get a discount, the only bike my size I could find was a girl’s bike. Would the battery power be cheating? This entry was posted in Bike.
Post-Susz Post | Triathlons and tribulations
https://andrewmossop.wordpress.com/2012/07/26/post-susz-post
Last post before the first tri. 25% Iron →. So I suppose it’s a little long after Susz to write about it but since the event I’ve been having a relatively lazy couple of weeks with regards to blogging and have been focussing on some of the stuff that I had been neglecting due to training and that mostly means spending time with Agata whenever possible. Highlights for me included:. Agata being there to support me all the way and keeping me as calm as possible (which in my case wasn’t very calm). From Herb...
Last post before the first tri | Triathlons and tribulations
https://andrewmossop.wordpress.com/2012/07/06/last-post-before-the-first-tri
I want to ride my (girl’s) bicycle. Post-Susz Post →. Last post before the first tri. I know I’ve been really bad at not keeping this blog up to date, but it’s not the only thing I’ve been bad at and the main thing I’ve learned about being bad at things is to keep on trying. So with 2 days to go I thought I should write something about the recent ups and downs before I go and apologies for the length! Where we’ve been put through our paces by the excellent coach Tomek Kowalski from trinergy. As soon as w...
25% Iron | Triathlons and tribulations
https://andrewmossop.wordpress.com/2013/06/02/sierakow
We have an anthem. In which I’m lucky enough to be mentioned in the line “you can kick Andy’s ass”. The 1/4 Ironman in Sierakow gave me great opportunity to live up to that line! Yes they can …. It’s about double the longest triathlon distance I’d raced before, it was one week after the Edinburgh marathon and so my goal was simply to complete it. Passing me around the second marker and thought “well, if Alan’s just passing me now, I’m not doing too badly at all! 8220;Woo, I’m passing people! 8220;IsnR...
Triathlons and tribulations | Page 2
https://andrewmossop.wordpress.com/page/2
Newer posts →. I remember telling myself that I would NEVER run a marathon. It’s too long, I don’t have the time to dedicate to the training required, I’d never be committed enough to doing it. These were some of the reasons that made me tell myself that. On Sunday 25th March 2012 I got halfway there (at the Warsaw half-marathon. And the surprising thing is … I really enjoyed it. On course to complete the Warsaw half-marathon in under 1:30:00. A happy support group for people with a multi-sport problem.
TOTAL PAGES IN THIS WEBSITE
7
Treating the two imposters just the same | Running, cycling, swimming and stuff
https://runninginwesola.wordpress.com/2014/03/20/treating-the-two-imposters-just-the-same
Running, cycling, swimming and stuff. Laquo; Magical Madeira. The most enjoyable half marathon ever. Treating the two imposters just the same. In Rudyard Kipling’s famous and inspiring poem “If” there’s a line that goes “. If you can meet with triumph and disaster, and treat those two imposters just the same. Over the last week I’ve experienced some ups and downs and even at my level it’s important to keep everything in perspective🙂. First of all there was the last edition of the. Towerrunning event, a ...
Alan | Running, cycling, swimming and stuff
https://runninginwesola.wordpress.com/author/alanparsons81
Running, cycling, swimming and stuff. Thanks for reading my blog - any comments and questions are welcome :). Posts by Alan :. Goodbye and thanks for reading. The most enjoyable half marathon ever. Treating the two imposters just the same. Races, races and more races czyli a busy start to the year. Older Posts ». Goodbye and thanks for reading. The most enjoyable half marathon ever. Treating the two imposters just the same. Top Posts & Pages. Goodbye and thanks for reading. Andy's triathlon blog.
Goodbye and thanks for reading | Running, cycling, swimming and stuff
https://runninginwesola.wordpress.com/2014/09/05/goodbye-and-thanks-for-reading
Running, cycling, swimming and stuff. Laquo; Back to Sierakow. Goodbye and thanks for reading. I decided it was high time to refresh my blog and change the name as I no longer live in Wesola, so you can see what I’m up to these days at https:/ irunthereforeiamalan.wordpress.com/. Oh and I may have just done a 1/2 IM! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
A Cretan adventure | Running, cycling, swimming and stuff
https://runninginwesola.wordpress.com/2014/05/05/a-cretan-adventure
Running, cycling, swimming and stuff. Laquo; The most enjoyable half marathon ever. Wow what a week. The pre-season trip to Crete had been on the calendar for ages and on Easter Monday the day finally arrived. Thanks to Igors’ amazing organisational skills we had everything sorted well in advance. From Chania we headed to the village of Agia Galini on the south coast where we’d reserved bikes. Soaking up the sun before an early-morning swim. Enjoying a delicious tomato at the top of a massive hill! I did...
This is Sierakow! | Running, cycling, swimming and stuff
https://runninginwesola.wordpress.com/2013/06/06/this-is-sierakow
Running, cycling, swimming and stuff. Laquo; Surviving Sieldce. Soooo, after a long break on here I think it’s time to take a look at a great first triathlon (well outdoors at least) of 2013! Back in the deepest depths of the Polish winter I decided, together with a group of friends, to sign up for a 1/4 ironman distance triathlon in Sierakow. In June. On this distance the swim is only slightly more than in a sprint (950m), but the bike (45km) and run (10.5km) are double (or even slightly more)! Otherwis...
Events & targets | Running, cycling, swimming and stuff
https://runninginwesola.wordpress.com/events
Running, cycling, swimming and stuff. New year, new targets:. Iron dragon Olympic tri. More to follow…. And my personal targets:. Improve my half-marathon PB (1h37) – 2 minutes off at the 2012 Warsaw Half. Improve my 10k PB (40m57) – 16 seconds off at the 2013 Club Challenge. Complete sprint triathlon – DONE (1h34m57s). Complete Olympic triathlon – DONE (3h14m). Improve my marathon PB – DONE Warsaw marathon 2013, 3h46. Get a place in and run (duh! The London marathon (2015? On 16/05/2012 at 2:05 pm.
Back to Sierakow | Running, cycling, swimming and stuff
https://runninginwesola.wordpress.com/2014/07/12/back-to-sierakow
Running, cycling, swimming and stuff. Laquo; A Cretan adventure. Goodbye and thanks for reading. So that’s it – the first tri of the season completed! Last year I really enjoyed the race in Sierakow. And even though it’s a long way to go for a weekend, I was keen to head back there again this year. Luckily some other friends from WITC also wanted to go and I was even able to get a lift there for me and my bike, which I’m very thankful to Martin and Hans for! 8230; Oh well, so I’d have to ride witho...
The most enjoyable half marathon ever | Running, cycling, swimming and stuff
https://runninginwesola.wordpress.com/2014/04/22/the-most-enjoyable-half-marathon-ever
Running, cycling, swimming and stuff. Laquo; Treating the two imposters just the same. The most enjoyable half marathon ever. After a good start to the year full of races and even a half marathon in Madeira, I was feeling quite confident of my form ahead of this year’s Warsaw Half Marathon. The positive mood was also helped by the weather. Last year the Warsaw Half was held in freezing conditions, while this year the sun was shining and the temperature was around 15 degrees. Perfect for running! Great po...
Magical Madeira | Running, cycling, swimming and stuff
https://runninginwesola.wordpress.com/2014/03/05/magical-madeira
Running, cycling, swimming and stuff. Laquo; Races, races and more races czyli a busy start to the year. Treating the two imposters just the same. So here we are, it’s March already and it feels like this year is flying by. Since my last post I’ve been very busy with training, races, work and life (and I wouldn’t change it for the world) and just a few days ago completed my first half marathon of the year, the Funchal Half Marathon. How, what, where? Now that was too good an opportunity to pass up….
TOTAL LINKS TO THIS WEBSITE
11
Home | Andrew Moses ::: Clarinetist : Composer
Sign up for the email list. And receive updates, news, etc. May 30 The Calder Quartet performs new string quartet by Andrew Moses L.A., CA. LAPhil Composer Fellowship Program. Founded by Pulitzer Prize-winning composer S . Winner of 2014 YMF National Debut Concerto Competition. Named a winner of the 2014 Young Musicians . Andrew Moses andrewmosesmusic@gmail.com. Los Angeles , CA /. 2015 Andrew Moses Music. Band Website Design by Gutensite.
Andrew MoseyPersonal blog of Andrew Mosey
Auto-Expand Tree Prompt in Cognos 10.2.1.5. April 2, 2015 at 2:02 am. Using Cognos 10.2 Prompt API to create a multi-select popup prompt. June 24, 2014 at 1:00 am. Seaching Cognos 10 Content Store for an XML string. August 7, 2013 at 10:49 pm. Auto-Generated prompts in Cognos 10 BI. November 16, 2012 at 4:03 am. And here is the modified code that uses a type-in prompt box: #/* Strategic Client */# coalesce ([Engagement Revenue].[Strategic Client Level Dimension].[cons client cd], ”) =? Using Cognos 10...
Purdys Dentist | Dentist in Purdys | North Salem Dental Crowns | Somers Veneers
Purdys Dentist Dentist in Purdys North Salem Dental Crowns Somers Veneers. Healthy Smiles Dentistry of Northern Westchester. Andrew Moskowitz, DDS. 509 B Route 22. Purdys, NY 10578. Preventative,Restorative, and Cosmetic Dentistry. Andrew Moskowitz, D.D.S. FAGD. Janet Restucci. CDA. Krystyna Coyle, RDH. Diode laser assited dentistry. Oral Health Products We Endorse. Professional Football Player's Dental Plan. Under Armour Perormance Mouthguards. Click to download this App! We look forward to seeing you!
andrewmoss.com - Registered at Namecheap.com
Welcome to namecheap.com. This domain was recently registered at namecheap.com. The domain owner may currently be creating a great site for this domain. Please check back later! Products and Services from Namecheap. Purchase domain names from just $3.98 per year. You can also transfer domain from another registrar to us for the same competitive price. WhoisGuard Privacy Protection Service. Low Cost 256bit SSL Certificates.
Florida Long-Term Care Insurance
For you or your Company. Img, div.slide" data-cycle-pause-on-hover="true" data-cycle-timeout="5000" data-cycle-center-horz="true" data-cycle-center-vert="true". Your Florida Long Term Care Insurance Solutions Specialist. Contact Andrew Moss for a FREE guide and consultation about how to preserve the quality of your life and finances by helping you to:. Receive care services in the comfort of your home. Protect your savings and other family assets. Choose who provides your care, and where. We work closely...
Triathlons and tribulations
We have an anthem. In which I’m lucky enough to be mentioned in the line “you can kick Andy’s ass”. The 1/4 Ironman in Sierakow gave me great opportunity to live up to that line! Yes they can …. It’s about double the longest triathlon distance I’d raced before, it was one week after the Edinburgh marathon and so my goal was simply to complete it. Passing me around the second marker and thought “well, if Alan’s just passing me now, I’m not doing too badly at all! 8220;Woo, I’m passing people! 8220;IsnR...
www.andrewmostowski.com [9]
Andrew Motor USA
Enviar por correo electrónico. CHEVROLET CAMARO RS 2013 Blanco. Enviar por correo electrónico. Enviar por correo electrónico. Enviar por correo electrónico. Enviar por correo electrónico. Mitsubishi Eclipse 2.4 2009. Enviar por correo electrónico. 2008 BMW Z4 BLANCO. Enviar por correo electrónico. 2008 PONTIAC SOLSTICE AZUL. Enviar por correo electrónico. Enviar por correo electrónico. GARANTIA Y RESPONSABILIDAD POR MAS DE 30 AÑOS. DIRECCION MIAMI USA :. Mi 3820 nw 135 st opa-locka fl 33054.
Andrew R. Mott : A Collection of Images
Andrew Motten
Also a passionate teacher, Andrew has been teaching privately for nearly a decade, teaching students of all ages and ability levels. He has served on the faculty of the North Carolina School of the Arts Summer Guitar Intensive, the Forsyth Country Day School Community Music School, the South Seattle Community College, and numerous other programs in the Winston Salem Area. He recently worked closely with Aaron Shearer to revise Shearer’s. Learning the Classic Guitar.
Andrew Mottl - audio and music production - film sound |sound design | music
SOCIAL ENGAGEMENT