theshorethings.blogspot.com
The Shore Things Walking Club: July 2015
http://theshorethings.blogspot.com/2015_07_01_archive.html
The Shore Things Walking Club. Friday, 31 July 2015. Walks - Sat Aug. 1 - Wed. Aug. 5. Summer long weekends are the best. Yikes - I almost forgot the blog.long weekend mindset started early for me. Join us on Sat. at Tim's at 7:30 am. Training distances: New Albany and Corning do14K; Scotia 10K; Niagara Half 8k. Those may choose more or less. Monday, I suggest that we meet at Tim's 2 at 8:30 am for 6-8 km as it is a holiday for most (Gerrard and Vic Park). Thursday, 23 July 2015. Announcements from Ruth -.
theshorethings.blogspot.com
The Shore Things Walking Club: May 2015
http://theshorethings.blogspot.com/2015_05_01_archive.html
The Shore Things Walking Club. Friday, 29 May 2015. Walks - Sat. May 30 - Wed. June 3. Some girls have all the luck! Join us on Saturday at 8:00 am at Tim's for a distance of your choice. Those training for Niagara are on taper this week. Check the blog. Last Sunday, Cheryl, Trish, Eva and I were doing our 16k in Sunnybrook Park, training for our upcoming Niagara Women’s Half. Well, who should we stumble upon, but some firefighters! Friday, 22 May 2015. Walks - Sat. May 23 - Wed. May 27, 2015. Evening: 7...
theshorethings.blogspot.com
The Shore Things Walking Club: Walks - Sat. Aug. 8 - Wed. Aug. 12
http://theshorethings.blogspot.com/2015/08/walks-sat-aug-8-wed-aug-12.html
The Shore Things Walking Club. Thursday, 6 August 2015. Walks - Sat. Aug. 8 - Wed. Aug. 12. Join us on Sat. at Tim's at 7:30 am. Distances vary depending. New Albany and Corning walkers walk 16K this weekend for their long distance training. Scotia is 12K and Niagara is 10K. Hopefully the weather cooperates and it is not too hot for long walks. Remember those training love company on their walks. And, as always, distance is always of your choosing. Http:/ www.clevelandmarathon.com/registration/. Hi Every...
theshorethings.blogspot.com
The Shore Things Walking Club: Walks - Sat. Aug. 15 - Wed. Aug. 19
http://theshorethings.blogspot.com/2015/08/walks-sat-aug-15-wed-aug-19.html
The Shore Things Walking Club. Friday, 14 August 2015. Walks - Sat. Aug. 15 - Wed. Aug. 19. Join us Saturday at Tim's at 7:30 am. For those training, the distances are:. New Albany 18K. Corning 12K. Scotia -14K and Niagara International- 12K. Those with long distances may wish to start early. Others may pick any distance that suits. Sign in so others know your plans. Montreal has a Rock and Roll Marathon/Half/10 and 5K on Sept. 20th. Any interest, please let Libby know. This Sunday is Open Streets Toronto.
theshorethings.blogspot.com
The Shore Things Walking Club: February 2015
http://theshorethings.blogspot.com/2015_02_01_archive.html
The Shore Things Walking Club. Thursday, 26 February 2015. Reaching for memories of spring? Please join us on Saturday for a very brisk walk, leaving from Tim's at 8:00 am. It might be brisk, again. For those training, you have more of a challenge: Good Life racers need to walk 14K and K-W 12K. weekday distances should be at least 6K on any 2 nights. This winter weather. Has been quite the challenge for training and building endurance for races. Have a perfect reason to skip. Several walkers are away enj...
iansteeleswimming.blogspot.com
Wednesday Night Swimming: April 2012
http://iansteeleswimming.blogspot.com/2012_04_01_archive.html
Swim technique coaching by Ian G. Steele, Certified Triathlon Coach, for triathletes and aspiring triathletes in downtown Toronto. Swim Training for Triathletes Details. Freestyle (front crawl) technique improvement. Primarily for triathletes but open to anyone who wants to improve their freestyle technique . If you can swim 4 lengths of the pool and are looking for specific coaching beyond a masters swim program or swim lessons. St Lawrence Community Centre. 230 The Esplanade. Toronto. Parking is on site.
focusedonfitness.ca
In The Community | Focused on Fitness
http://www.focusedonfitness.ca/2013/01/join-us-at-aggcc
Boot Camps & Stations. FOF Participates in and volunteers at a variety of events across Ontario. Energiser 10K Night Race. Angus Glen Running Series.
SOCIAL ENGAGEMENT