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Hypnotherapy | Health Port Stephens
http://www.healthportstephens.com.au/hypnotherapy
Relaxation and meditation are integral to hypnosis which can help move you beyond emotional and physical pain and uncertainty towards peace of mind. Men or women with relationship problems, people looking for career direction, people seeking to lose weight or quit smoking, or resolve addictions, phobias, anxiety and depression can all find benefit with hypnosis. Meditation at One Mile Port Stephens. From anxiety to calm by changing the way you breathe. Port Stephens Suicide Prevention Network.
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Natural Therapies | Health Port Stephens
http://www.healthportstephens.com.au/natural-therapies
There are many different approaches to health and wellbeing, and it may seem a little challenging to find the one that is right for you. Using the navigation menu above, you can learn a little more about each type of Natural Therapy and how it might help you. At the bottom of each page is a link to all the listed practitioners or Service providers in that field. Feel free to contact any practitioner to find out more. Good Questions to ask:. Ask what how the particular approach might help you? Port Stephe...
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Mindfulness Meditation | Health Port Stephens
http://www.healthportstephens.com.au/category/meditation
Meditation at One Mile Port Stephens. Posted on June 30, 2015. Posted on November 17, 2014. Meditation at One Mile Port Stephens. From anxiety to calm by changing the way you breathe. Port Stephens Suicide Prevention Network. Women’s Cancer Support Group. Http:/ www.willyweather.com.au/nsw/hunter/port-stephens- heads.html.
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Naturopathy/Herbalism | Health Port Stephens
http://www.healthportstephens.com.au/naturopathyherbalism
View All Naturopathy / Herbalism Therapists. Naturopathy recognises the harmonious functioning of all aspects of the individual (physical, mental, emotional and spiritual) as being essential to health. Focusing on the removal of underlying causes of illness rather than suppressing symptoms, naturopathy promotes healing by stimulating and supporting the body’s inherent power to regain harmony and balance. Meditation at One Mile Port Stephens. From anxiety to calm by changing the way you breathe.
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Chiropractic/Osteopathy | Health Port Stephens
http://www.healthportstephens.com.au/chiropracticosteopathy
Osteopathy is a form of manual medicine which recognises the important link between the structure of the body and the way it functions. Osteopaths focus on how the skeleton, joints, muscles, nerves, circulation, connective tissue and internal organs function as a holistic unit. Chiropractic care is a unique approach to the spine and the nervous system, looking at the whole health of the human being. Chiropractic is helpful to reduce pain, increase mobility and manage health and wellbeing.
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Bowen Therapy | Health Port Stephens
http://www.healthportstephens.com.au/bowen-therapy
View All Bowen Therapists. Benefits of Bowen Technique. What is it and how it works. Bowtech, the original Bowen Technique, is a gentle form of body work in which subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of wellbeing. Results can be remarkable, even from the first session; often only a few sessions are needed to correct the presenting problem. Can the Bowen technique help me? Knee, ankl...
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Yoga/Exercise | Health Port Stephens
http://www.healthportstephens.com.au/yogaexercise
View All Yoga / Exercise Therapists. Yoga is an ancient holistic system that practiced regularly will calm the mind. Yoga is also believed to connect the body and spirit with the universal consciousness. Meditation at One Mile Port Stephens. From anxiety to calm by changing the way you breathe. Port Stephens Suicide Prevention Network. Women’s Cancer Support Group. Http:/ www.willyweather.com.au/nsw/hunter/port-stephens- heads.html.
healthportstephens.com.au
Members | Health Port Stephens
http://www.healthportstephens.com.au/members
The Member Section is your interface with the Health Port Stephens. The site is set up so you can have control over your listing, updating it as you please. You can also add articles and events. Not only spreading the word but giving you a reference to direct interested people to. You can put links in your emails, Facebook .a great option for online electronic promotion of your services and events. Meditation at One Mile Port Stephens. From anxiety to calm by changing the way you breathe.
healthportstephens.com.au
Meditation/Relaxation | Health Port Stephens
http://www.healthportstephens.com.au/meditationrelaxation
Meditation is a wide range of practices that develop mental capacity for focus and awareness. It is also widely recognised as a way to reduce stress and increase clarity of mind. Meditation invites states of deep rest that allow the body to turn its attention to its natural healing processes. Through Meditation we can also learn to access many different realms of human experience, deep states of being and divine union. Meditation at One Mile Port Stephens. Port Stephens Suicide Prevention Network.
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Training Programs | Health Port Stephens
http://www.healthportstephens.com.au/category/general-health/training-programs
Mindfulness Based Stress Reduction 8 week Training program followed by graduate programas. Salamander Bay Natural Health Services $10.00 per session included extensive printed course material,. Modeled on the MBSR program founded by Jon Kabat-Zinn at the University of Massachusetts edical Center., here you have the benefit of interaction with the instructor and other classmembers, and the group support. Cope with stress, pain, and the challenges of everyday life. Be fully present and alive in this moment.
