annethomasfit.com

Anne Thomas Fit

Sunday, September 15, 2013. 20 Facts About Me. Nothing really new happening in life lately, we officially have less than a year left in Texas and hopefully it'll all be a very hot memory and we'll never have to come back. Time for some fun. 20 Facts About Anne. 1 I love everything about the ocean. Seriously. 2 My first job was at the YMCA, I always thought I'd end up back working in a gym. 3 I had a really thick Australian accent up until 5th grade. 4 I love taking pictures. 7 I like to swear. 16 I've be...

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Anne Thomas Fit | annethomasfit.com Reviews

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Sunday, September 15, 2013. 20 Facts About Me. Nothing really new happening in life lately, we officially have less than a year left in Texas and hopefully it'll all be a very hot memory and we'll never have to come back. Time for some fun. 20 Facts About Anne. 1 I love everything about the ocean. Seriously. 2 My first job was at the YMCA, I always thought I'd end up back working in a gym. 3 I had a really thick Australian accent up until 5th grade. 4 I love taking pictures. 7 I like to swear. 16 I've be...

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Anne Thomas Fit | annethomasfit.com Reviews

https://annethomasfit.com

Sunday, September 15, 2013. 20 Facts About Me. Nothing really new happening in life lately, we officially have less than a year left in Texas and hopefully it'll all be a very hot memory and we'll never have to come back. Time for some fun. 20 Facts About Anne. 1 I love everything about the ocean. Seriously. 2 My first job was at the YMCA, I always thought I'd end up back working in a gym. 3 I had a really thick Australian accent up until 5th grade. 4 I love taking pictures. 7 I like to swear. 16 I've be...

INTERNAL PAGES

annethomasfit.com

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Anne Thomas Fit: August 2012

http://www.annethomasfit.com/2012_08_01_archive.html

Monday, August 27, 2012. The storm is starting to roll in and I finished up last minute preps today, like getting a mani-pedi and cooking meals. I made an awesome pitcher of homemade sangria (recipe below), which I dubbed "Hurricane Sangria," mainly because it'll knock you out! In fact, I'm fairly certain the drinks in New Orleans "Hurricanes," are named that because they'll put you to sleep. This evening, Patrick and I went crabbing so that we can fish tomorrow. We caught at least 50 Fiddler crabs.

2

Anne Thomas Fit: December 2012

http://www.annethomasfit.com/2012_12_01_archive.html

Monday, December 31, 2012. The Last Day of 2012. I guess we'll see! Posted by Anne Elizabeth Thomas. Saturday, December 01, 2012. Posted by Anne Elizabeth Thomas. Subscribe to: Posts (Atom). Fitness expert, animal lover, foodie, mermaid. View my complete profile.

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Anne Thomas Fit: January 2013

http://www.annethomasfit.com/2013_01_01_archive.html

Thursday, January 31, 2013. Did you know that willpower is best strengthened when practiced. Think about it this way, how many times do you have to be exposed to junky food before you simply realize that it's not worth the stomach aches or the carb hangover? It was once for me! I give myself a cheat meal about once a week, maybe once every two weeks if I really have a good thing going. Patrick took me to my favorite. Pizza restaurant. I hadn't had a single bite of crap food in over two weeks. That being ...

4

Anne Thomas Fit: April 2013

http://www.annethomasfit.com/2013_04_01_archive.html

Sunday, April 28, 2013. Stressed' is 'desserts' spelled backwards! Stress is not good for your body, period. Well, neither is dessert! If you are under stress for a long period of time, your stress will start manifesting itself physically. Your blood pressure becomes high, your blood glucose levels can elevate, you're more prone to mood swings, emotional outbursts, your cortisol levels skyrocket (more on that in a minute) and not to mention you just feel like shit, am I right? Friday, April 26, 2013.

5

Anne Thomas Fit: August 2013

http://www.annethomasfit.com/2013_08_01_archive.html

Friday, August 30, 2013. Haters Gonna Hate" - - and my back workout. Today while getting a Brazilian wax (if that's TMI for you then whoops), I was wearing my Gold's gym shirt when the woman told me that she used to lift. (Trust me, when you're in that position there is some very serious bonding going on! Now onto the fun stuff. Want my back workout? 1 arm DB row. Wide grip lat pull downs. As many as possible. Highlighted exercises to be performed as superset. My husband likes blondes. 125, 135, 145, 155...

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Sunday, September 15, 2013. 20 Facts About Me. Nothing really new happening in life lately, we officially have less than a year left in Texas and hopefully it'll all be a very hot memory and we'll never have to come back. Time for some fun. 20 Facts About Anne. 1 I love everything about the ocean. Seriously. 2 My first job was at the YMCA, I always thought I'd end up back working in a gym. 3 I had a really thick Australian accent up until 5th grade. 4 I love taking pictures. 7 I like to swear. 16 I've be...

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