annexfitness.blogspot.com

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Pool WOD June 9, 2014. 10 banded arm extensions. 10 banded hip extensions. 30 times Evil Wheel. 8 rounds of timed 2 times 20 m sprint. Rest as needed between rounds. Post times to comments. Monday, June 09, 2014. Links to this post. Field WOD 2014.05.28. 3x max rep evil wheel. 10x max height vertical Jump. Break up the exercise into whatever combination of reps/rounds needed for you to complete it. Post times to comments. Wednesday, May 28, 2014. Links to this post. Pool WOD May 21, 2014. 5 by 10 m sprint.

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Pool WOD June 9, 2014. 10 banded arm extensions. 10 banded hip extensions. 30 times Evil Wheel. 8 rounds of timed 2 times 20 m sprint. Rest as needed between rounds. Post times to comments. Monday, June 09, 2014. Links to this post. Field WOD 2014.05.28. 3x max rep evil wheel. 10x max height vertical Jump. Break up the exercise into whatever combination of reps/rounds needed for you to complete it. Post times to comments. Wednesday, May 28, 2014. Links to this post. Pool WOD May 21, 2014. 5 by 10 m sprint.

<META> KEYWORDS

1 the program

2 conditioning workout index

3 team

4 media

5 warmup

6 3 rounds of

7 conditioning

8 mobility

9 posted by

10 elizabeth w

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Annex Fitness | annexfitness.blogspot.com Reviews

https://annexfitness.blogspot.com

Pool WOD June 9, 2014. 10 banded arm extensions. 10 banded hip extensions. 30 times Evil Wheel. 8 rounds of timed 2 times 20 m sprint. Rest as needed between rounds. Post times to comments. Monday, June 09, 2014. Links to this post. Field WOD 2014.05.28. 3x max rep evil wheel. 10x max height vertical Jump. Break up the exercise into whatever combination of reps/rounds needed for you to complete it. Post times to comments. Wednesday, May 28, 2014. Links to this post. Pool WOD May 21, 2014. 5 by 10 m sprint.

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parsedammit.blogspot.com

parse, dammit!: February 2012

http://parsedammit.blogspot.com/2012_02_01_archive.html

Same data. different conclusions. Tuesday, February 28, 2012. I am the God of Hellfire, and I give you. I'm led to believe this was period costume in 1968. So it took some time, but I got my five comments, and the Gods of Rock have been appeased. So without further ado here's the location of the Map of Rock:. It's behind the freaky heads. What I'm linking to is Many Eyes. Which is an interesting visualization experiment put together by the people at IBM. Christophe Viau. If anyone has any submissions to ...

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Pool WOD June 9, 2014. 10 banded arm extensions. 10 banded hip extensions. 30 times Evil Wheel. 8 rounds of timed 2 times 20 m sprint. Rest as needed between rounds. Post times to comments. Monday, June 09, 2014. Links to this post. Field WOD 2014.05.28. 3x max rep evil wheel. 10x max height vertical Jump. Break up the exercise into whatever combination of reps/rounds needed for you to complete it. Post times to comments. Wednesday, May 28, 2014. Links to this post. Pool WOD May 21, 2014. 5 by 10 m sprint.

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Premier group fitness studio. Like us on Facebook! SPECIAL our Unlimited pricing is now reduced! 3499 unlimited classes a month! High School student rate: $20 a month! Saturday change in time. 9:00 am- 30/30 class (30 Zumba, 30 Toning). Check it out! Check out our FREE 15 minute Core Strength class offered on. Monday, Wednesday and Friday! Check out our new instructor: Daniel Watts! NEW Cardio Blast Wednesdays and Boot Camp Thursday at 7:00! Welcome to our page! Ditch the workout- - Join the PARTY!

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