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Anything You Put Your Mind To

Anything You Put Your Mind To. Your fitness, your ambitions, your way. Sunday, 16 March 2014. Kettlebells with PT Luca Meriano. Luca's kettlebells. Don't let the pastel shades fool you, they're not metrosexual. While I can still type, I'm posting about a kettlebell workshop I went to today. I fear that tomorrow will be too late. Ran a three-hour beginners kettlebell workshop at The Gym on Waterloo Place. In Edinburgh. A new skill for me, a new teacher, and a new venue. Me and the teacher! Luca told me th...

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Anything You Put Your Mind To | anythingyouputyourmindto.blogspot.com Reviews

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Anything You Put Your Mind To. Your fitness, your ambitions, your way. Sunday, 16 March 2014. Kettlebells with PT Luca Meriano. Luca's kettlebells. Don't let the pastel shades fool you, they're not metrosexual. While I can still type, I'm posting about a kettlebell workshop I went to today. I fear that tomorrow will be too late. Ran a three-hour beginners kettlebell workshop at The Gym on Waterloo Place. In Edinburgh. A new skill for me, a new teacher, and a new venue. Me and the teacher! Luca told me th...

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Anything You Put Your Mind To | anythingyouputyourmindto.blogspot.com Reviews

https://anythingyouputyourmindto.blogspot.com

Anything You Put Your Mind To. Your fitness, your ambitions, your way. Sunday, 16 March 2014. Kettlebells with PT Luca Meriano. Luca's kettlebells. Don't let the pastel shades fool you, they're not metrosexual. While I can still type, I'm posting about a kettlebell workshop I went to today. I fear that tomorrow will be too late. Ran a three-hour beginners kettlebell workshop at The Gym on Waterloo Place. In Edinburgh. A new skill for me, a new teacher, and a new venue. Me and the teacher! Luca told me th...

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anythingyouputyourmindto.blogspot.com

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Anything You Put Your Mind To: 2014-01-19

http://anythingyouputyourmindto.blogspot.com/2014_01_19_archive.html

Anything You Put Your Mind To. Your fitness, your ambitions, your way. Sunday, 19 January 2014. Getting rid of my emotional eating. I like Paul McKenna. In 2012 about using his book and CD, Change Your Life in 7 Days and how useful I found it. Here he is on the Dr Oz Show. So when I went to Waterstones with a £13.02 gift card and saw Freedom From Emotional Eating. For £12.99, I thought it must be a sign. So, there you are. That's my confession about emotional eating. This morning I read the first...29 De...

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Anything You Put Your Mind To: Freedom from Emotional Eating

http://anythingyouputyourmindto.blogspot.com/2014/02/freedom-from-emotional-eating.html

Anything You Put Your Mind To. Your fitness, your ambitions, your way. Sunday, 2 February 2014. Freedom from Emotional Eating. I started reading Paul McKenna's Freedom From Emotional Eating. It has been an amazing, revealing, enlightening fortnight. This book has changed my life. Honestly. On day 2, I noticed that I felt calm and happier, in a non-specific sort of way. On day 4, I challenged myself to eat more slowly and conciously. On day 8, I realised for the first time why. On day 9, I cried, all day.

3

Anything You Put Your Mind To: ETM. Eternally Talking Muppet.

http://anythingyouputyourmindto.blogspot.com/2014/01/etm-eternally-talking-muppet.html

Anything You Put Your Mind To. Your fitness, your ambitions, your way. Saturday, 18 January 2014. ETM Eternally Talking Muppet. I have six days until the first assessment for my Exercise to Music qualification (ETM). I don't think I will think about much else for the next 6 days. I'm glad that I have confidence in standing in the front of the class, because there are so many other elements to juggle that it's good to be comfortable with *one* aspect of it. But here's the bit I like least. When I'm de...

4

Anything You Put Your Mind To: 2013-05-26

http://anythingyouputyourmindto.blogspot.com/2013_05_26_archive.html

Anything You Put Your Mind To. Your fitness, your ambitions, your way. Sunday, 26 May 2013. I'm two hours and twenty minutes away from the starting line! And I'm really excited. I don't remember being so excited before last year's Edinburgh Marathon, or in fact about ANY race I've ever done. It's strange - I'm in a good mood and I feel like dancing! But the sun is shining and today is the culmination of 16 weeks of training - and I'm going to beat 4 hours today! If I'm being pessamistic - and I'm not!

5

Anything You Put Your Mind To: 2014-02-02

http://anythingyouputyourmindto.blogspot.com/2014_02_02_archive.html

Anything You Put Your Mind To. Your fitness, your ambitions, your way. Sunday, 2 February 2014. Freedom from Emotional Eating. I started reading Paul McKenna's Freedom From Emotional Eating. It has been an amazing, revealing, enlightening fortnight. This book has changed my life. Honestly. On day 2, I noticed that I felt calm and happier, in a non-specific sort of way. On day 4, I challenged myself to eat more slowly and conciously. On day 8, I realised for the first time why. On day 9, I cried, all day.

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About SwishandHips Bellydance - swishandhips bellydance

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Venues, times and booking. What Elspeth's students say. I started belly dancing in 1997. When I was a teenager I studied tap, modern and disco dance, so I turned up to my first belly dance class in a leotard and tights, and got a bit of a shock. Still, I got hooked quickly and performed my first solo to Donna Summer's Macarthur Park shortly afterwards. In 2000, I started taking classes with the amazing and inspirational Lorna of Cairo. When I'm not dancing, I am a qualified Personal Trainer.

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anythingyouputyourmindto.blogspot.com

Anything You Put Your Mind To

Anything You Put Your Mind To. Your fitness, your ambitions, your way. Sunday, 16 March 2014. Kettlebells with PT Luca Meriano. Luca's kettlebells. Don't let the pastel shades fool you, they're not metrosexual. While I can still type, I'm posting about a kettlebell workshop I went to today. I fear that tomorrow will be too late. Ran a three-hour beginners kettlebell workshop at The Gym on Waterloo Place. In Edinburgh. A new skill for me, a new teacher, and a new venue. Me and the teacher! Luca told me th...

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