classiclane.net
2014 Golf Tournament Sponsors - Rotary Club of Harrisonburg Virginia
http://classiclane.net/2014-golf-tournament-sponsors.html
Club Board of Directors. 2015 Golf Tournament Sponsors. 2014 Golf Tournament Sponsors. 2013 Golf Tournament Sponsors. 2012 Golf Tournament Sponsors. 2011 Golf Tournament Sponsors. Rotary Club of Harrisonburg Virginia. Thanks to the Sponsors of the. 2014 Rotary Club of Harrisonburg. Local Charities Golf Tournament. Click on a logo or name below to go to a sponsor's Web Site). George and Ann Pace. Brown, Edwards and Company, LLP. Courtney Litchford State Farm Insurance. Diveley Lind and Associates, LLC.
trailofthelonesome.com
Trail of the Lonesome: March 2015
http://www.trailofthelonesome.com/2015_03_01_archive.html
Wednesday, March 11, 2015. Many Thanks to Andy Vanhook. Our brother Andy (Appeal Production). Was kind enough to capture some images for us over the weekend. Thanks again Andy we love you man! Sunday, March 1, 2015. A photo posted by Doug Gibson (@douggibsonmusic). Feb 28, 2015 at 10:58am PST. A photo posted by Doug Gibson (@douggibsonmusic). Feb 28, 2015 at 10:29am PST. We had a great time at Maggard Sound on Saturday. Very happy with how things are sounding! Subscribe to: Posts (Atom).
rocktowncrossfit.com
Athlete of the Month: July 2015
http://rocktowncrossfit.com/athlete-of-the-month-july-2015
Harrisonburg's Crossfit and Sports Performance Facility. Athlete of the Month. Athlete of the Month: July 2015. July 2015: The Ninja. The scarlet knight is not to be underestimated! Meet Andrew aka Brown. In typical Brown fashion he did not submit the formal entry and decided to wing it into a jumbled mess…which is totally acceptable! I have been doing crossfit for 1.5 years and I wanted to die twice. First, there was 20 min of rowing for distance in a workout (whoever thought of that sux! The rest is hi...
rocktowncrossfit.com
Programs
http://rocktowncrossfit.com/programs
Harrisonburg's Crossfit and Sports Performance Facility. Athlete of the Month. Welcome to Rocktown CrossFit & Sports Performance. Our mission is to provide an opportunity for those in the community to change their lives through sport and fitness. We will give you the tools to succeed not only in the gym but in life outside the gym. The community, encouragement, and results are life changing. We are located in the heart of the Shenandoah Valley and welcome young, old, and all in-between.
rocktowncrossfit.com
Deficit
http://rocktowncrossfit.com/deficit
Harrisonburg's Crossfit and Sports Performance Facility. Athlete of the Month. August 10, 2015. Just a reminder if you are interested in participating in Rachel’s Case Study please contact her asap…she is preparing her materials so get on the list if you want to participate gregorrm@dukes.jmu.edu…first briefing will be August 22nd after the 8am fundraising event! Tuesday, August 11. 1 3@60%, 1 2@70%, 1 2@80%, 2 2@90%, 2 2@80%. 2000m Row time trail. Followed by 500m time trail. Weighted Pistols (1/.5).
rocktowncrossfit.com
Rates
http://rocktowncrossfit.com/rates
Harrisonburg's Crossfit and Sports Performance Facility. Athlete of the Month. Welcome to Rocktown CrossFit & Sports Performance. Our mission is to provide an opportunity for those in the community to change their lives through sport and fitness. We will give you the tools to succeed not only in the gym but in life outside the gym. The community, encouragement, and results are life changing. We are located in the heart of the Shenandoah Valley and welcome young, old, and all in-between.
rocktowncrossfit.com
Smelly
http://rocktowncrossfit.com/smelly
Harrisonburg's Crossfit and Sports Performance Facility. Athlete of the Month. August 12, 2015. Thursday, August 13th. Welcome to Rocktown CrossFit & Sports Performance. Enter your email address to subscribe and receive notifications of new posts by email. Return to top of page.
rocktowncrossfit.com
Meet the Coach
http://rocktowncrossfit.com/meet_the_coach
Harrisonburg's Crossfit and Sports Performance Facility. Athlete of the Month. The Rocktown Crossfit Coaching Staff:. Lauren, Nate, Laken, Dana, Sara, Laura. Welcome to Rocktown CrossFit & Sports Performance. Enter your email address to subscribe and receive notifications of new posts by email. Return to top of page.
rocktowncrossfit.com
Rocktown1971
http://rocktowncrossfit.com/author/rocktown1971
Harrisonburg's Crossfit and Sports Performance Facility. Athlete of the Month. August 2016 Athlete of the Month. August 31, 2016. August 2016: BrittleBean Hide your Kill Cliff, your redsox hat, your children, and your barbell.Brittany loves them all! Meet … [Read more.]. BRING A FRIEND DAY MANANA! August 31, 2016. Reminder that tomorrow is bring a friend day.don't keep all the gainz to yourself! X02026; [Read more.]. Bring a Friend Day This Thursday 9/1. August 29, 2016. August 28, 2016. August 23, 2016.
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